Moroccan Chickpea Stew

Lemon pickle (or preserved lemon) brings a strong lemon flavor to any dish. You can make your own from scratch, or you can buy them in a jar. They add a flavor that’s umami, floral, and acidic all at once. Many people associate them with Moroccan cuisine, especially tagine (a hearty stew cooked in an earthenware pot).

This recipe takes elements of a tagine, and uses them to create a hearty, delicious plant-based stew. While you can cut up a fresh lemon and substitute it for the lemon pickle, it won’t be the same. If you don’t already use lemon pickle on a regular basis, this recipe will inspire. It seems like there are so many ways to use them to bring more flavor to dishes—throw some in a pesto, bring a tapenade up a notch, chop one finely and add to roasted vegetables, add to soups (what lentil soup wouldn’t love some lemon pickle?).

For this recipe, I used a prepared Ras el Hanout spice mix, but you can also make your own.

Moroccan Chickpea Stew

2 Tbsp olive oil

1 medium red onion, thin sliced

3 large garlic cloves, coarsely chopped

2 tsp ras el hanout seasoning (see note above)

2 cups baby carrots, sliced in half lengthwise

28 ounce can of diced tomatoes

15.5 ounce can of chickpeas, drained and rinsed

3 small lemon pickles, sliced in half (see note above)

⅓ cup dried apricots, finely chopped

12 pitted green olives

½ cube or ½ tsp of fake chicken bouillon

pinch of saffron, optional

1 inch cinnamon stick

⅓ cup fresh cilantro (OR parsley), chopped

Cooked couscous or brown rice, to serve

1. In a deep, heavy pot or dutch oven, add olive oil, onion, garlic and a generous pinch of salt. Saute over medium-low heat for ~7 minutes or until onions are totally limp and translucent. Add ras el hanout and carrots. Sauté for another 3-5 minutes over low heat.

2. Add tomatoes, chickpeas, lemon pickle, dried apricots, green olives, bouillon, and saffron (if using). Cover with a lid and simmer on low for 45-50 minutes or until carrots are soft enough to enjoy eating. During the last 10 minutes of simmering, add the cinnamon stick. Serve over couscous and top with cilantro or parsley.

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