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Cold Mango Soup
One of my favorite summer treats is cold fruit sprinkled with Tajín. For a person, who hardly tolerates fruit, the chili pepper, lime and salt seasoning is a game changer. I actually look forward to it! So, with this in mind, I created a refreshing vegan cold mango soup recipe with pineapple, cucumber, red bell…
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Curried Cauliflower Soup
Inspired by the flavors of India, this is a vegan curried cauliflower soup recipe with potatoes, green peas, carrots and coconut cream. One of the chief ingredients is madras curry powder, which is a personal favorite. If you love curries, I hope you’ll find this soup is warming, nourishing and has a tasty flavor to…
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Vegan Chicken and Rice Soup
This is a Mexican-inspired vegan chicken and rice soup recipe with soy curls, cilantro, jalapeño, carrots and more. It’s hearty, warming and comforting. Plus, as an added bonus, it is a great way to use up leftover cooked rice. This recipe makes ~4-6 servings. A few things… Vegan Chicken and Rice Soup 2 cups water…
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Roasted Parsnip Soup
Parsnips taste a bit like carrots, but a hint earthier. When they’re roasted, they get sweeter and possess a starchy texture. They’re a delicious addition to many soups, so why not make them the star? Thus, UVK brings you this easy vegan roasted parsnip soup recipe with potatoes, apples, garlic, onion, dried rosemary and more.…
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Vegan Cold Beet Soup
Inspired by Lithuanian Saltibarsciai, this easy vegan cold beet soup recipe has cucumbers, scallions, lemon juice, cashews, horseradish and fresh dill. It’s a very tasty creamy vegan cucumber beet soup recipe! Traditionally, Lithuanian cold beet soup uses buttermilk or kefir, and is topped with hard boiled eggs. For this inspired vegan version, we’ll be using…
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Roasted Sweet Potato Soup
This is an easy vegan roasted sweet potato soup recipe. You roast the sweet potatoes, sauté the aromatics, simmer for 15 minutes, and combine in a blender. That’s it. Simple, spiced, creamy and delicious. It has it all! This recipe makes 4 servings. Two things… If you enjoy this vegan roasted sweet potato soup recipe,…
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Vegan Black Bean Soup
Some black bean soup recipes use tomatoes, dried beans, and lots of time. This one uses none of these things. This easy vegan black bean soup recipe uses canned beans and orange juice. It’s simple, budget friendly, and comes together in about 30 minutes. My absolute favorite ingredient is the orange juice. Its sweetness works…
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Vegan Sauerkraut, White Bean and Barley Soup
Cabbage soup is very common in Slavic cuisine. The “cabbage” in cabbage soup can refer to fresh cabbage or sauerkraut. And Russians, Poles, Slovaks and Ukrainians eat it a lot. Inspired by preparations of the Polish soup, kapuśniak, this vegan sauerkraut bean and barley soup recipe shares many of the common ingredients, but does detour…
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Vegan Pumpkin Soup
Have you ever tried to make a recipe for vegan pumpkin soup with canned pumpkin puree? Maybe you’ve also discovered that it’s pretty bland. If you want the canned pumpkin to really shine in a soup, it requires the right spices, a good bouillon or stock, and pairing it with a roasted vegetable to bring…
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Smoky Red Bean Soup
This vegan smoky red bean soup recipe is inspired by preparations of Slovak Fazul’ová Polievka (or “bean soup”). There are many versions using different varieties of beans (like white beans, cranberry beans, red beans), meats (smoked bacon, sausage, etc), and add-ins (sour cream, vinegar, etc). However, most preparations involve potatoes, carrots, and paprika in some…
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Gazpacho
Is gazpacho vegan? Usually. Traditionally, the Spanish cold soup is vegan, but sometimes, it’s garnished with meat. And other times, the preparation uses ingredients that are not vegan. When in doubt, find out or better yet, make your own! And this vegan tomato gazpacho recipe couldn’t be easier. Like many modern gazpacho recipes, you add…
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Vegan Cauliflower Leek Soup
This easy vegan cauliflower leek soup recipe cooks up fast! Many cauliflower soups are super creamy or very cheesy. This soup is neither. It has a light broth that’s savory, sour and herbaceous, which perfectly compliments the cauliflower and leeks. There’s no coconut milk, no cashews, no potatoes, and no vegan cheese. It’s simple and…
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Vegan Brussels Sprout Soup with Potatoes
I might be someone that has mistakenly called a Brussels sprout, a “brussel sprout”. I had no idea those tiny cabbages were named after Brussels, Belgium! Regardless of how you’ve said it, maybe we can agree that they can be absolutely delicious? And this recipe for vegan Brussels sprout soup with potatoes attempts just that!…
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Roasted Red Pepper Soup
Spiced with garam masala, this vegan roasted red pepper soup recipe is absolutely delicious. Garam masala is one of my favorite spice blends. It works so well in soup, like this Okra Soup or in Roasted Sweet Potato Soup. While preparations of garam masala vary regionally across the Indian subcontinent, it often possesses warming spices…
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Creamy Coconut Kidney Bean Soup
This is a Caribbean-inspired creamy vegan red kidney bean soup recipe with coconut milk, jalapeño, thyme, bay leaves, lime juice and more. It is an easy, hearty vegan meal that’s perfect for winter or any time you’re in the mood for soup. In less than 30 minutes, you’ll have savory, spicy goodness warming your bowl!…
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Sweet Potato Lentil Soup
This sweet potato lentil soup recipe is vegan Thanksgiving in a bowl! It’s savory, hearty comfort food. I found it hard to resist, and ended up eating the entire pot. Even better, it’s pretty budget-friendly and easy to make. Great for fall, winter, or any time you are craving a satisfying, warming bowl of sweet…
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Lemon Chickpea Asparagus Soup
This is a simple, warming, nourishing vegan chickpea asparagus soup recipe. Tarragon lends a somewhat licorice flavor that pairs very well with the lemon and asparagus. The chickpeas and potatoes bring a little more substance. In all, it’s very tasty. This recipe serves 4. One thing to note, tarragon can be very assertive; as in,…
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Winter White Bean Soup
This is one creamy recipe for vegan winter white bean soup with cauliflower, potatoes and rosemary. It uses easy to find ingredients, and cooks up pretty fast (~30 minutes). Rosemary and red pepper flakes create delicious flavor, especially with the synergy of a good broth (like Better than Bouillon No Chicken Base) and lemon juice!…
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Vegan Green Bean Soup
This recipe is inspired by the Slovak soup, Polievka zo Zelenej Fazule. There are many regional differences in how it is prepared, so I took a little bit from one recipe, a little from another, and then, took some liberties. We end up with a vegan green bean soup recipe that is creamy, slightly sour,…
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Vegan Tortilla Soup
This blended vegan tortilla soup recipe is all about the corn flavor. Corn tortillas are cut into strips, fried, simmered in the soup’s broth, and then, completely pulverized by a blender. The result is an intense corn flavor that announces, “This is tortilla soup!” Because tortilla soup often involves chicken, replacing it with soy curls…
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Cream of Celery Soup
This vegan cream of celery soup recipe is simple to make, cooks up fast, and has a fresh, savory flavor. Maybe it’s the way the horseradish works in it? Possibly it’s the broth? But celery is one of those underrated vegetables that can bring so much flavor. I’m one of those weirdos that eats the…
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Southwestern Sweet Corn Chowder
This soup is a vegan ode to the U.S.’s Southwestern cuisine. With New Mexican green chiles, sweet corn, chipotle chili powder, lime, cilantro, and squash, this vegan chowder is full of robust, fresh flavor, and comes together in 30 minutes or less. This recipe works terrifically for any season. When sweet corn, tomatoes, and zucchini…
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Vegan Slavic Sauerkraut Soup
Inspired by Slavic flavors, this is a tasty vegan sauerkraut soup recipe with dried mushrooms, sauerkraut, potatoes, and dill. While putting it together, I had thoughts of machanka, a meatless Slovak soup that’s popular during Catholic Lent season. And I also thought about my grandmother’s favorite ingredients–pork products and potatoes. In the end, it’s a…
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Coconut Curry Carrot Soup
Inspired by Thai flavors, this is an easy vegan coconut curry carrot soup recipe with coconut milk, red curry paste, butternut squash, red lentils, orange juice and lime juice. It’s creamy, spicy, savory, satisfying, and takes 30 minutes or less to make! A few things… This vegan coconut curry carrot soup recipe serves 4-6. Check…
Vegan recipes: All in good taste
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