Spicy Black Bean Soup

Jamaican cuisine is the result of mixing the techniques and foods of the people, who are native to the island, with the cuisines from the Spanish, Irish, French, British, African, Indian, and Chinese. Whether it’s fusion or representative of a specific cultural cuisine, the island’s food is full of delicious flavor and history. While this…

Vegan Slavic Sauerkraut Soup

Slavic folks love dried mushrooms, sauerkraut, potatoes, dill, and soups. This recipe took inspiration from Machanka, a meatless Slovak soup that’s popular during Catholic Lent season. It also took some inspiration from the general Slovak recipe canon. I tried to think back to my granny’s favorite things—pork products, potatoes, and the ability to make something…

Thai Carrot Soup

This recipe is fast, flavorful and nutritious. In 30 minutes or less, you’ll have a piping hot bowl of savory, spicy, satisfying soup. What could be more perfect for a cold winter’s day? And it’s gluten free, and packed with fiber and protein from red lentils! Thai Carrot Soup 1 small onion, chopped 2 garlic…

Wild Rice Mushroom Soup

When it gets cold outside, there’s nothing like a bowl of soup.  This recipe is hearty, flavorful, and healthy.  I love how sherry vinegar makes a good mushroom soup, an extraordinary mushroom soup.  It’s the secret ingredient that really makes this recipe!  I do not recommend skipping it, because you’d be missing out.  But, If…

Slow Cooker Potato Soup

Like most of the US population, potatoes are one of my absolute favorite comfort foods.  And while it’s definitely a food associated with North America, it has a much longer history with South America.  Cultivation of the potato in South America is thought to be somewhere around 10,000 years ago.  North America can thank Peru…

Hearty Seitan and Winter Wheat Berry Chili

I’m going through a phase with whole grains.  Maybe it’s because Bob’s Red Mill is right down the street?  Maybe it’s because I feel burnt out on brown rice?  Maybe it’s because the texture of whole grains are more interesting to eat?  It is probably all of these things.  And fall is the perfect time…

Vegan Broccoli Cheese Soup

When I was a kid, my favorite vegetable was broccoli.  Every year on my birthday, my mom would let me pick what I wanted to eat for dinner.  With zero hesitation, it was almost always Mollie Katzen’s recipe for The Enchanted Broccoli Forest.  But I have to give it Mollie, how could a veggie kid…

Chipotle Sweet Potato Red Lentil Soup

This is one hearty soup!  As it cooks up, it gets thicker, so if you prefer a thinner soup, stir in some extra water or broth right before serving.  This soup also has an identity crisis.  Is it chili?  Is it stew?  Is it vegetable soup?  It’s hard to answer that question.  Maybe it’s all…