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Vegan Taco Pasta Casserole
I had three things on my mind–Taco Bell Crunchy Tacos, Hamburger Helper, and Frito Pie. And that is how I arrived at this easy vegan taco pasta casserole recipe. Seriously, what if a classic hard shell TVP taco was completely deconstructed, combined with pasta and black beans, and baked in the oven? As it turns…
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White Bean Hummus with Roasted Garlic and Crispy Sage
One of my friends has an allergy to peas and lentils. Due to this, he cannot eat chickpeas without consequences. For years, he had to forego hummus. As it became in vogue to make hummus out of everything, his world started opening up. And so with this in mind, I put together this easy white…
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Slow Cooker Vegan Baked Beans
This is a simple, slow cooker vegan or vegetarian baked beans recipe. As they slow simmer in the crock pot, the smell is positively heavenly–punctuated by maple syrup, smoked paprika, liquid smoke, and savory notes of onions and garlic. They are hard to resist. Native Americans first made the dish using beans, animal fat, and…
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Vegan Black Bean Dip
This is an easy homemade vegan black bean dip recipe with canned blacked beans, onions, garlic, jalapeño, lime juice, liquid smoke, chili powder, cumin and more. It’s a two step process–sauté the onions, garlic and jalapeño and then, combine all the remaining black bean dip ingredients in a blender. That’s it. This recipe makes ~2…
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Green Bean and Radish Salad
This is an easy vegan green bean and radish salad recipe with barley, pistachios, and a very tasty orange-mint vinaigrette. Between the chewy grains, crisp veggies, and crunchy roasted nuts, there’s a lot of nice things happening with the texture. It instantly asserts itself as a spring salad. It’s light, and yet, filling and satisfying.…
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Vegan Green Bean Casserole
Many vegan green bean casserole recipes use cashews or coconut milk. UVK brings you this gluten free vegan green bean casserole recipe made with white beans! It’s completely free of nuts and coconut milk. While it might seem daunting to make vegan green bean casserole from scratch, it couldn’t be easier. The longest part of…
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Cannellini Bean Salad with Roasted Garlic Vinaigrette
This is an easy vegan cannellini bean salad recipe with roasted red peppers, black olives and a homemade roasted garlic vinaigrette that’s very flavorful. It’s perfect year round. It holds up well. It’s great to pack for lunch or a road trip. And it tastes so nice with toast. While flavor is always the most…
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Vegan Sauerkraut, White Bean and Barley Soup
Cabbage soup is very common in Slavic cuisine. The “cabbage” in cabbage soup can refer to fresh cabbage or sauerkraut. And Russians, Poles, Slovaks and Ukrainians eat it a lot. Inspired by preparations of the Polish soup, kapuśniak, this vegan sauerkraut bean and barley soup recipe shares many of the common ingredients, but does detour…
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Vegan Black Bean Soup
Some black bean soup recipes use tomatoes, dried beans, and lots of time. This one uses none of these things. This easy vegan black bean soup recipe uses canned beans and orange juice. It’s simple, budget friendly, and comes together in about 30 minutes. My absolute favorite ingredient is the orange juice. Its sweetness works…
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Vegan Southwestern Casserole with Soy Curls, Sweet Corn and Hash Browns
With frozen sweet corn, Southern-style hash browns, mild green chiles, and soy curls, I’m happy to report this vegan Southwestern chicken casserole recipe delivers. I mean, who doesn’t love a good one dish meal? They’re usually the very definition of “ugly food” (visually unattractive, but oh so comforting), and easy to make. And if the…
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Smoky Red Bean Soup
This vegan smoky red bean soup recipe is inspired by preparations of Slovak Fazul’ová Polievka (or “bean soup”). There are many versions using different varieties of beans (like white beans, cranberry beans, red beans), meats (smoked bacon, sausage, etc), and add-ins (sour cream, vinegar, etc). However, most preparations involve potatoes, carrots, and paprika in some…
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Black Bean, Sweet Corn and Jicama Salad
Jicama is a plant from Mexico. Many people associate the term, jicama, with the plant’s edible tuberous root. This part of the plant is crisp, starchy and slightly sweet. In Mexico, it is often enjoyed raw with lime juice, chili powder and salt. And thus, it was the perfect candidate to add some dimension to…
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Fennel and White Bean Salad
This easy vegan fennel and white bean salad recipe is awesome for lunch, because it takes very little effort and stores well. And like most cold bean salads, it gets better with time. Add a little extra salt before serving, and you’re ready to go. Serve with garlic toast, put it inside a pita, wrap…
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Italian White Bean Burgers
Inspired by Italian flavors, this is a delicious vegan recipe for homemade white bean burgers with almond ricotta, savory onions and garlic, and dried basil and parsley. And they stay together! These burgers are pretty easy to flip, and aren’t too messy to eat. This recipe makes 3 large or 4 medium burgers. You’ll need…
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Creamy Coconut Kidney Bean Soup
This is a Caribbean-inspired creamy vegan red kidney bean soup recipe with coconut milk, jalapeño, thyme, bay leaves, lime juice and more. It is an easy, hearty vegan meal that’s perfect for winter or any time you’re in the mood for soup. In less than 30 minutes, you’ll have savory, spicy goodness warming your bowl!…
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Tex-Mex Vegan Black Bean Sloppy Joes
Inspired by Tex-Mex flavors, this easy vegan (or vegetarian) black bean sloppy joes recipe uses canned beans, smoked paprika, ancho chili powder, jalapeños and more. They are absolutely delicious. And, best of all, they cook up fast! In less than 20 minutes, you’ll have a simple, hearty bean meal. They taste great with a little…
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Mediterranean Chickpea Eggplant Salad
This Mediterranean-inspired vegan chickpea eggplant salad recipe has it all! The grilled eggplant, sun-dried tomatoes, chickpeas, pistachios and a tasty oregano dressing really make it happen. It tastes great over some garlic toast, or on a bed of spinach greens. Or all by itself! It’s hearty enough to be a lunch or a meal, but…
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Vegan Chili Mac and Cheese
This vegan chili mac and cheese recipe has a delicious butternut squash and cashew cheese sauce that’s loaded with nutritional yeast, and a spicy, and smoky black bean chili with chipotle peppers in adobo sauce. Add the cooked macaroni, and it’s the perfect hearty vegan meal for any time of year! On top of it’s…
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Vegan Slow Cooker Stewed Green Beans and Tomatoes
Upon trying these green beans, my husband announced that this is the only way he wants to eat them from now on. This slow cooker vegan (or vegetarian) green beans recipe takes inspiration from the U.S.’s Southern-style green beans and tomatoes. Usually, meat is used to add complexity and flavor to this popular side dish,…
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Cowboy Skillet Pie
This vegan cowboy shepherd’s pie recipe combines mashed potatoes, pinto beans, and seitan. It balances them all into one savory, slightly sweet, and very hearty meal. Perfect for a grown Paul Newman (à la Butch Cassidy), cowboy, or really anyone that is looking for a deeply satisfying, delicious vegan cowboy skillet pie. It takes time…
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Winter White Bean Soup
This is one creamy recipe for vegan winter white bean soup with cauliflower, potatoes and rosemary. It uses easy to find ingredients, and cooks up pretty fast (~30 minutes). Rosemary and red pepper flakes create delicious flavor, especially with the synergy of a good broth (like Better than Bouillon No Chicken Base) and lemon juice!…
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Vegan Green Bean Soup
This recipe is inspired by the Slovak soup, Polievka zo Zelenej Fazule. There are many regional differences in how it is prepared, so I took a little bit from one recipe, a little from another, and then, took some liberties. We end up with a vegan green bean soup recipe that is creamy, slightly sour,…
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Fiesta Rice
When I was a kid, we would eat Rice-A-Roni® Spanish Rice. My mom would add a can or two of black beans and frozen corn. Sometimes, we would add shredded cheese to the mix. It was a quick, frugal meal for a working mom to serve her family, and it got the job done. And…
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Vegan Tortilla Soup
This blended vegan tortilla soup recipe is all about the corn flavor. Corn tortillas are cut into strips, fried, simmered in the soup’s broth, and then, completely pulverized by a blender. The result is an intense corn flavor that announces, “This is tortilla soup!” Because tortilla soup often involves chicken, replacing it with soy curls…
Vegan recipes: All in good taste
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