Vegan Stovetop Chili Mac and Cheese

Easy to execute (no baking), yields a lot of food, and tastes cheesy, spicy and smoky. The perfect hearty vegan mac n’ cheese dish for any time of year.

Vegan Fiesta Rice

When I was a kid, we would eat Rice-A-Roni® Spanish Rice. My mom would add a can or two of beans and frozen corn. Sometimes, we would add shredded cheese to the mix. It was a quick, frugal meal for a working mom to serve her family, and it got the job done. This recipe…

Spicy Black Bean Soup

Jamaican cuisine is the result of mixing the techniques and foods of the people, who are native to the island, with the cuisines from the Spanish, Irish, French, British, African, Indian, and Chinese. Whether it’s fusion or representative of a specific cultural cuisine, the island’s food is full of delicious flavor and history. While this…

The Green Jersey Burrito

Without Fabio Aru competing in the Tour de France this year, we’ve gotten behind Slovak star, Peter Sagan.  Or I should say, I have gotten behind Peter Sagan, because my husband has always liked him.  Sagan’s a beast, especially when it comes to sprinting.  He is fun to watch!  Plus, when he makes his way to…

Kickin’ Black and White Bean Burgers

When you know better, you do better! I have learned a lot about making homemade vegan burgers since this recipe was originally released. It felt like it was time to improve it. Much of it is the same, but some of it is better and easier. This vegan bean burger recipe is easy, spicy, gluten…

Chipotle Bean and Barley Salad

I revised this recipe for simplicity. Let’s just say that I’ve made it a number of times since I first published it, and I realized, it can be easier. What’s not to love about that?!  It still possesses that hallmarks of this delicious dish…a bit of smokey spice from the chipotle peppers in adobo sauce,…

Texas Caviar

I still remember the first time I had Texas Caviar.  It was a work potluck to celebrate a baby shower.  While my co-worker used bottled Italian dressing, it was still really, really good.  As I recall, it was the one dish that didn’t make it home.  We devoured it straightaway.   I was inspired to…

Cuban Black Beans

Almost every vegan has a love affair with beans and rice.  It’s a complete protein with all of your amino acids in one dish, and of course, if it’s done right, it will come out packed with flavor that keeps you coming back for more.  Top it with vegan sour cream, top it with cilantro,…