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Tag: Budget Friendly Vegan Recipes

  • Vegan Southwestern Casserole with Soy Curls, Sweet Corn and Hash Browns

    Vegan Southwestern Casserole with Soy Curls, Sweet Corn and Hash Browns

    Who doesn’t love a good vegan casserole dish? They’re usually the very definition of “ugly food” (visually unattractive, but oh so comforting), and easy to make. And if the flavor is done well, they’re a fast, family favorite. With frozen sweet corn, Southern-style hash browns, mild green chiles, and soy curls, I’m happy to report […]

  • Vegan Potato and Onion Pierogi

    As the holidays approach, I find that I want to do nothing but eat comfort food. To me, that’s vegan cabbage rolls, mounds of mashed potatoes, sauerkraut soups, cabbage and noodles, halušky, beet soup and yes, lots and lots of vegan pierogi. So, I couldn’t resist putting together this vegan potato and onion pierogi recipe! […]

  • Farro Salad with Roasted Root Vegetables

    UVK has no shortage of excellent farro salad recipes, but this recipe for vegan farro salad with roasted root vegetables is one of the best! Loaded with chewy farro and roasted carrots, parsnips and beets, this farro salad is delicious warm or cold, and packs a flavorful punch with its orange balsamic vinaigrette. The dressing […]

  • Mushroom Lentil Pot Pie

    Man, I love lentils. I love them in soups, burgers, and so many other vegan dishes. Maybe you love them too? It’s part of the reason I couldn’t resist putting together this vegan recipe for mushroom lentil pot pie! This simple, delicious, super savory vegan lentil pot pie recipe is the perfect comfort food for […]

  • Vegan Sauerkraut, White Bean and Barley Soup

    Cabbage soup is very common in Slavic cuisine. The “cabbage” in cabbage soup can refer to fresh cabbage or sauerkraut. And Russians, Poles, Slovaks and Ukrainians eat it a lot. Inspired by preparations of the Polish soup, kapuśniak, this vegan sauerkraut bean and barley soup recipe shares many of the common ingredients, but does detour […]

  • Vegan Green Bean Casserole

    Many vegan green bean casserole recipes use cashews or coconut milk. UVK brings you this gluten free vegan green bean casserole recipe made with white beans! It’s completely free of nuts and coconut milk. While it might seem daunting to make vegan green bean casserole from scratch, it couldn’t be easier. The longest part of […]

  • Sriracha Tofu Salad

    This is a delicious, easy vegan sriracha tofu salad recipe has a lot of versatility! For a protein-packed meal, enjoy it solo. Or fill a tortilla with it with additional cucumber slices and fresh cilantro to make a tasty sriracha tofu wrap. Maybe add some cold orzo pasta? And enjoy a Thai-inspired tofu orzo salad. […]

  • Smashed Potatoes with Scallions and Cilantro

    Smashed potatoes are steamed whole potatoes that you smash with the back of a large spoon and then, stir in some delicious seasonings, herbs, etc. They’re rustic and easy. And this quick recipe for vegan smashed potatoes recipe with scallions and cilantro is so tasty! This smashed potatoes recipe uses Yukon Gold potatoes, but I […]

  • Seitan Steak Sandwich

    This vegan seitan steak sandwich recipe is delicious. Loaded with bell peppers and onions, it’s the perfect seitan sandwich for crushing hunger, because it’s just that hearty. And it’s really easy to make! A few things… This recipe makes 4 vegan steak sandwiches. Discover more UVK recipes, like Slow Cooker Vegan Italian Beef, Seitan Beef […]

  • Beet Potato Salad with Sauerkraut

    Inspired by vinegret, a popular Russian and Ukranian salad, this recipe for cold vegan beet potato salad with sauerkraut is very similar to traditional preparations. Commonly, there are beets, potatoes, carrots, onions, and then, sauerkraut and/or diced pickles. Often, it is dressed in additional brine from the sauerkraut or pickles, and sunflower oil. Positively delicious. […]

  • Vegan Baked Pasta with Tofu Ricotta and Eggplant

    This Italian-inspired recipe for vegan baked pasta with tofu ricotta and eggplant is easy to make and a substantial meal. It’s filling and hearty. You don’t wonder later whether you ate dinner or not. You’ll know you did! And hopefully, it was a hit 😊 Think of this baked vegan Italian eggplant dish as a […]

  • Slow Cooker Vegan Baked Beans

    This is a simple, slow cooker vegan or vegetarian baked beans recipe. As they slow simmer in the crock pot, the smell is positively heavenly–punctuated by maple syrup, smoked paprika, liquid smoke, and savory notes of onions and garlic. They are hard to resist. Native Americans first made the dish using beans, animal fat, and […]

  • Vegan Tofu Ricotta Cheese

    Since the 80’s, my family has been making lasagna with tofu. Back then, we smashed up the tofu with our hands, and then, used it instead of ricotta. As the years have gone by, I’ve stepped up my vegan ricotta game. This vegan tofu ricotta recipe is still really easy to do, but packs a […]

  • Gazpacho

    Is gazpacho vegan? Usually. Traditionally, the Spanish cold soup is vegan, but sometimes, it’s garnished with meat. And other times, the preparation uses ingredients that are not vegan. When in doubt, find out or better yet, make your own! And this vegan tomato gazpacho recipe couldn’t be easier. Like many modern gazpacho recipes, you add […]

  • Refrigerator Dill Pickles

    In the summer, my cousins and I would play outside all day. Periodically, we’d sneak into the refrigerator in the garage and eat icebox dill pickles. It’s one of my fondest childhood memories. And I still love dill pickles. For years, I wasted my money buying them at the store. But these days, I like […]

  • Sushi Rice

    This vegan sushi rice recipe uses Calrose rice. Calrose rice was developed in the late 1940’s in California. When cooked, this medium grain rice becomes soft and sticky. It’s an ideal rice for sushi, and pretty easy to find throughout the U.S. There are a number of steps in the process to make sushi rice, […]

  • Vegan Cauliflower Leek Soup

    This easy vegan cauliflower leek soup recipe cooks up fast! Many cauliflower soups are super creamy or very cheesy. This soup is neither. It has a light broth that’s savory, sour and herbaceous, which perfectly compliments the cauliflower and leeks. There’s no coconut milk, no cashews, no potatoes, and no vegan cheese. It’s simple and […]

  • Vegan Brussels Sprout Soup with Potatoes

    I might be someone that has mistakenly called a Brussels sprout, a “brussel sprout”. I had no idea those tiny cabbages were named after Brussels, Belgium! Regardless of how you’ve said it, maybe we can agree that they can be absolutely delicious? And this recipe for vegan Brussels sprout soup with potatoes attempts just that! […]

  • Balsamic Reduction

    What is a balsamic reduction? Balsamic vinegar that’s been simmered in a pot until enough water evaporates and it becomes a sweeter, thicker version of itself. This vegan balsamic reduction (or balsamic glaze) recipe tastes awesome on roasted beets, salads, pizza and more. Some people use the terms “balsamic reduction” and “balsamic glaze” interchangeably. Other […]

  • Roasted Beets

    Making roasted beets in the oven is easy and delicious. This recipe makes 4 cups, and lasts in the fridge for ~4 days. These roasted beets taste great ice cold or warm. They taste awesome in salads or just eating them solo. Some roasted beets recipes instruct you to use whole beets. Chopping them up […]

  • Roasted Red Pepper Soup

    Spiced with garam masala, this vegan roasted red pepper soup recipe is absolutely delicious. Garam masala is one of my favorite spice blends. It works so well in soup, like this Okra Soup or in Roasted Sweet Potato Soup. While preparations of garam masala vary regionally across the Indian subcontinent, it often possesses warming spices […]

  • Air Fryer Za’atar Chickpeas

    Chickpeas taste awesome marinated in za’atar seasoning. In fact, this air fryer recipe for za’atar chickpeas taste delicious without cooking them! But roast them, and they have a second life, as a crispy, tasty treat. They work well as a snack, on salads, with pitas and more. You don’t want to miss out on these […]

  • Fennel and White Bean Salad

    This easy vegan fennel and white bean salad recipe is awesome for lunch, because it takes very little effort and stores well. And like most cold bean salads, it gets better with time. Add a little extra salt before serving, and you’re ready to go. Serve with garlic toast, put it inside a pita, wrap […]

  • Vegan Worcestershire Sauce

    When my family went vegetarian in the 1980’s, my sister had to say goodbye to her favorite condiment, Worcestershire sauce. Sadly, it traditionally has anchovies in it, so that was that. Years later, The Wizard’s Organic Vegan Worcestershire Sauce would come out. And while it was a bit costly, it did the job. These days, […]