Lemon Chickpea Asparagus Soup

Through times of stress, we must have compassion for ourselves and for others. Even though the uncertainty can feel crushing, it is possible to feel grounded again. To feel grounded again, means doing all the things–following a schedule, exercising, connecting with friends and family, getting fresh air, managing your anxiety or feelings of unease and…

Roasted Carrots and Chickpeas with Harissa Dressing

This recipe works well roasted in the oven or cooked out on the grill.  I love the way the harissa dressing mingles with the carrots, red onions, chickpeas and garlic.  Served on a bed of quinoa and topped with fresh mint and parsley, it is sure to delight! Harissa is a hot chili pepper paste…

Hearty Sweet Potato Garbanzo Stew

Puchero is a peasant stew from Spain, but is prepared in a number of countries in Central and South America, and in the Phillippines.  The word “puchero” translates to “stew pot” in English.  Many times, the broth is made from meat or cured bones.  Depending on the country preparing it, there are variations in some of…