Vegan Stovetop Chili Mac and Cheese

Easy to execute (no baking), yields a lot of food, and tastes cheesy, spicy and smoky. The perfect hearty vegan mac n’ cheese dish for any time of year.

Cowboy Skillet Pie

This recipe is inspired by my childhood next door neighbor, who used to host parties out of his garage. He would set up long folding tables, and everyone would come out with hot dishes, barbecue, warm rolls and amazing desserts. The adults would drink beer, and the kids would run around. I always loved that…

Winter White Bean Soup

This is one creamy, hearty vegan bean soup! It uses easy to find ingredients, and cooks up pretty fast (~30 minutes). While it doesn’t have a ton of herbs and spices, the ones selected are quite potent. Rosemary and red pepper flakes create some serious flavor, especially with the synergy of a good broth (like…

Vegan Fiesta Rice

When I was a kid, we would eat Rice-A-Roni® Spanish Rice. My mom would add a can or two of beans and frozen corn. Sometimes, we would add shredded cheese to the mix. It was a quick, frugal meal for a working mom to serve her family, and it got the job done. This recipe…

Lentil Dill Salad

Fresh herbs make everything taste better. This easy, delicious, nutritionally dense salad is no exception! It tastes fantastic right after it’s been mixed together. The fresh dill and fresh chives are perfectly paired with lemon juice, a hint of dijon and olive oil. It’s almost too easy to eat this healthy. This salad is great…

Herbed White Bean and Asparagus Millet

When I was growing up, my mother was a big fan of millet. She made a lot of millet loaf, which I would always smother in BBQ sauce. Years later, I would see millet become more popular in the US due to the rise of the gluten free movement. One could buy Millet Tots in…

Mediterranean Kale Wheat Berry Salad

If you love tabbouleh, you’ll love this salad! In some ways, it is very similar—tomatoes, cucumber, lemon juice, and olive oil are all involved. In other ways, it’s a departure—no parsley, loads of oregano, wheat berries, kale and capers. Add some additional spices, and we’re on our way to flavor heaven. This is heavily influenced…

Hearty Seitan and Winter Wheat Berry Chili

I’m going through a phase with whole grains.  Maybe it’s because Bob’s Red Mill is right down the street?  Maybe it’s because I feel burnt out on brown rice?  Maybe it’s because the texture of whole grains are more interesting to eat?  It is probably all of these things.  And fall is the perfect time…