Lentil Dill Salad

Fresh herbs make everything taste better. This easy, delicious, nutritionally dense salad is no exception! It tastes fantastic right after it’s been mixed together. The fresh dill and fresh chives are perfectly paired with lemon juice, a hint of dijon and olive oil. It’s almost too easy to eat this healthy. This salad is great…

Herbed Bean Salad with Garlic Toast

There’s a few things I really love… fresh herbs, beans, peas and garlic toast!  This vegan bean salad recipe combines all of them for a seamlessly delicious meal.  I love the contrast between the warm, crisped garlic toast, and the cool, fresh bean salad.  The celery brings some crunch, and the sherry vinegar brings the…

Creamy Chickpea Salad

Going to a new place and exploring is an important part of our lives.  We love road trips! Being prepared for the open road is also an imperative, especially when you know you’ll be passing through hundreds of miles of desert.  You’d be lucky to find a gas station; let alone, a vegan meal.  So,…

Kickin’ Black and White Bean Burgers

When you know better, you do better! I have learned a lot about making homemade vegan burgers since this recipe was originally released. It felt like it was time to improve it. Much of it is the same, but some of it is better and easier. This vegan bean burger recipe is easy, spicy, gluten…

Spinach Cannellini Bean Orzo

Orzo pasta, spinach, cannellini beans, lemon, garlic, and a hint of vegan cheese.  This recipe is the perfect meal for warmer weather.  It cooks up fast in a skillet, and is packed with savory flavors.  It works well as a side or as a main entree. The first time I had orzo, I thought it…

Lime Red Curry Salad

Sometimes, I buy an ingredient with no plan.  I’m excited about using it, and I figure, that the recipe will come to me.  In this case, it was smoked tofu.  I’ve purchased it before, but usually with the intension of snacking on it.  After awhile, it occurred to me that it would probably work well…

Vegan Crab Salad

This vegan crab salad is as imitation crab meat as you can get!  No need to rely on other fish to play the role, and we don’t have to pretend to be fish market scientists making our own with a blend of starch, fillers and artificial flavors.  We can look no further than humble kelp…

Buffalo Soy Curl Wrap

For years, one of my favorite snacks was Health Is Wealth’s Buffalo Wings.  Pure, unadulterated vegan junk food.  If I had a hard day at the office or had completed a tough workout, those microwaveable buffalo wings were my reward.  And omg, the seasoning and the amazing texture!    At some point, all my natural…

Texas Caviar

I still remember the first time I had Texas Caviar.  It was a work potluck to celebrate a baby shower.  While my co-worker used bottled Italian dressing, it was still really, really good.  As I recall, it was the one dish that didn’t make it home.  We devoured it straightaway.   I was inspired to…

Strawberry Avocado Dagwood with Tarragon Mayo

When I think of strawberries, I think of Watsonville, California.  There are fields full of these luscious berries for as far as the eye can see.  And maybe this is completely nerdy, but I check to see if my strawberries came from Watsonville before I buy them.  I swear, they taste better.   Today’s sandwich…

Orange Miso Chickpea Salad with Pita Chips

This is a simple recipe that works great for lunch, a midday snack or a light meal. It requires few ingredients, and minimal time to execute. The flavor is umami goodness. In some ways, this salad is a deconstructed hummus with a bit of a nod to Asian flavors. Overall, it is creamy and delicious!…

Grape Tomatoes with Cranberry Beans over Sourdough Toast

While walking through my local international grocer, I came across some cranberry beans.  Having never heard of them before, I bought a bag without a plan for a meal.  When I got home, I started reading about how cranberry beans are from Columbia, look like a pinto bean once cooked, but go well in Italian…