Vegan Slow Cooker Stewed Green Beans and Tomatoes

Upon trying these green beans, my husband announced that this is the only way he wants to eat green beans from now on. This recipe takes inspiration from the U.S.’s Southern-style green beans and tomatoes. Usually, meat is used to add complexity and flavor to this popular side dish, but I wanted to see if…

Slow Cooker Seitan and Green Pea Stew

As cooler months approach, I get more and more excited to breakout my slow cooker. I love how it infuses vegan ingredients, like seitan, potatoes, jackfruit, carrots and more, with intense flavor. Not only is the slow cooker easy to use, but next thing you know, you have a dish saturated in deliciousness. And this…

Slow Cooker Vegan Chili Verde

When I bought the ingredients for this recipe, the cashier at the grocery store commented, “Now, that’s what I call the right ratio of chiles to tomatillos.” I told him, “If you’re gonna do it, then do it.” He probably didn’t realize that I was going to cook up a vegan version of chili verde…

Slow Cooker Vegan Ropa Vieja

Today’s recipe is inspired by the Cuban national dish, ropa vieja.  The English translation of ropa vieja is “old clothes”, because the shredded beef and vegetables look like rags.  This vegan version uses thin sliced seitan, shredded jackfruit, dry white wine, peppers, red onion, crushed tomatoes, green olives, and savory herbs and spices. Simmer it…

Slow Cooker Potato Soup

Like most of the US population, potatoes are one of my absolute favorite comfort foods.  And while it’s definitely a food associated with North America, it has a much longer history with South America.  Cultivation of the potato in South America is thought to be somewhere around 10,000 years ago.  North America can thank Peru…

Slow Cooker Sauerkraut Tempeh Stew

Growing up, I ate a lot of sauerkraut. Sauerkraut remains one of my favorite comfort foods, especially when it is paired with a heaping pile of fluffy mashed potatoes.  It’s the whole food equivalent to sea salt and vinegar potato chips.  Delicious. This stew takes some inspiration from Eastern European cuisine.  It uses simple ingredients…

Slow Cooker Cajun Kidney Beans and Brown Rice

Sautéing aromatics, like onions, garlic, and spices, goes a long way towards deepening the flavor of slow cooker meals.  While some slow cookers allow you to sauté right in the cooker, others do not.  It might mean dirtying a skillet, but it goes a long way towards developing a richer flavor.  I would argue that…