Cowboy Skillet Pie

This recipe is inspired by my childhood next door neighbor, who used to host parties out of his garage. He would set up long folding tables, and everyone would come out with hot dishes, barbecue, warm rolls and amazing desserts. The adults would drink beer, and the kids would run around. I always loved that…

Winter White Bean Soup

This is one creamy, hearty vegan bean soup! It uses easy to find ingredients, and cooks up pretty fast (~30 minutes). While it doesn’t have a ton of herbs and spices, the ones selected are quite potent. Rosemary and red pepper flakes create some serious flavor, especially with the synergy of a good broth (like…

Kidney Bean Succotash

Lima beans are my least favorite vegetable. Maybe it’s the way I’ve had them prepared? Maybe it’s because I just haven’t acquired a taste for them? If they are in front of me, I will eat them, because they are food. And in my opinion, food should never be taken for granted or wasted. But,…

Lentil Dill Salad

Fresh herbs make everything taste better. This easy, delicious, nutritionally dense salad is no exception! It tastes fantastic right after it’s been mixed together. The fresh dill and fresh chives are perfectly paired with lemon juice, a hint of dijon and olive oil. It’s almost too easy to eat this healthy. This salad is great…

Herbed White Bean and Asparagus Millet

When I was growing up, my mother was a big fan of millet. She made a lot of millet loaf, which I would always smother in BBQ sauce. Years later, I would see millet become more popular in the U.S. due to the rise of the gluten free movement. One could buy Millet Tots in…

Spicy Black Bean Soup

Jamaican cuisine is the result of mixing the techniques and foods of the people, who are native to the island, with the cuisines from the Spanish, Irish, French, British, African, Indian, and Chinese. Whether it’s fusion or representative of a specific cultural cuisine, the island’s food is full of delicious flavor and history. While this…

Slow Cooker Vegan Persian-Style Green Bean Stew

Khorake Loobia Sabz (Persian Green Bean Stew) is a traditional dish from Iran, which usually involves beef, green beans, carrots, potatoes, onions, turmeric and tomato paste. While this is not an authentic recipe, it incorporates many of the elements to produce a delicious, Persian-inspired vegan stew. The acidity in this recipe comes from tart golden…

Hearty Seitan and Wheat Berry Chili

This vegan chili recipe is easy, tasty and hearty. Often, vegan chili consists of beans and a few vegetables, like green peppers, onions, and sometimes, corn. I like how this vegan chili recipe brings an additional punch of heartiness with meaty chunks of seitan and chewy wheat berries. These two ingredients not only amp up…