Vegan Stovetop Chili Mac and Cheese

Easy to execute (no baking), yields a lot of food, and tastes cheesy, spicy and smoky. The perfect hearty vegan mac n’ cheese dish for any time of year.

Vegan Fiesta Rice

When I was a kid, we would eat Rice-A-Roni® Spanish Rice. My mom would add a can or two of beans and frozen corn. Sometimes, we would add shredded cheese to the mix. It was a quick, frugal meal for a working mom to serve her family, and it got the job done. This recipe…

Black Bean Avocado Salsa

Black bean avocado salsa… the perfect answer for “lunch?” The crowd-pleasing homemade addition to a potluck. An awesome topping to a baked sweet potato. A delicious filling for a tortilla wrap. A tasty topping to a Southwestern-themed green salad. Over and over, black bean avocado salsa is my go-to, whether it is the meal, a…

Spicy Black Bean Soup

Jamaican cuisine is the result of mixing the techniques and foods of the people, who are native to the island, with the cuisines from the Spanish, Irish, French, British, African, Indian, and Chinese. Whether it’s fusion or representative of a specific cultural cuisine, the island’s food is full of delicious flavor and history. While this…

Kickin’ Black and White Bean Burgers

When you know better, you do better! I have learned a lot about making homemade vegan burgers since this recipe was originally released. It felt like it was time to improve it. Much of it is the same, but some of it is better and easier. This vegan bean burger recipe is easy, spicy, gluten…