Slow Cooker Seitan and Green Pea Stew

As cooler months approach, I get more and more excited to breakout my slow cooker. I love how it infuses vegan ingredients, like seitan, potatoes, jackfruit, carrots and more, with intense flavor. Not only is the slow cooker easy to use, but next thing you know, you have a dish saturated in deliciousness. And this…

Slow Cooker Vegan Chili Verde

When I bought the ingredients for this recipe, the cashier at the grocery store commented, “Now, that’s what I call the right ratio of chiles to tomatillos.” I told him, “If you’re gonna do it, then do it.” He probably didn’t realize that I was going to cook up a vegan version of chili verde…

Slow Cooker Vegan Ropa Vieja

Today’s recipe is inspired by the Cuban national dish, ropa vieja.  The English translation of ropa vieja is “old clothes”, because the shredded beef and vegetables look like rags.  This vegan version uses thin sliced seitan, shredded jackfruit, dry white wine, peppers, red onion, crushed tomatoes, green olives, and savory herbs and spices. Simmer it…

Slow Cooker Ginger-Harissa White Bean Stew

This stew has it all–fresh herbs, fresh ginger root, spicy harissa paste, lemon, garlic cloves, sweet potatoes, zucchini, tomatoes, spelt berries, and cannellini beans  Together, it is balanced, hearty, and delicious.  With about 15 minutes of total prep time and 4 hours to simmer in the slow cooker, it delivers on flavor. Spelt berries add a…

Slow Cooker Seitan Goulash

It’s a drizzly day in Portland.  It felt like the perfect time to revisit this recipe, which was first published 6 months ago.  I’ve made some changes from the original, but I think it brings it up a notch.  Sautéing the onions and seitan together created a deeper flavor in the overall dish.  I chose…