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Entrees Gluten Free Lunch & Dinner

Slow Cooker Vegan Persian-Style Green Bean Stew

Khorake Loobia Sabz (Persian Green Bean Stew) is a traditional dish from Iran, which usually involves beef, green beans, carrots, potatoes, onions, turmeric and tomato paste. While this is not an authentic recipe, it incorporates many of the elements to produce a delicious, Persian-inspired vegan stew. The acidity in this vegan green bean stew recipe […]

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Entrees Gluten Free Lunch & Dinner

Slow Cooker Eggplant Lentil Stew with Pomegranate Molasses

A few months ago, I was reading about fesenjoon, a Persian stew that uses ground walnuts and pomegranate molasses to create a savory, sweet and sour flavor.  While there are variations in how to make the stew, it usually involves chicken or duck.   This vegan eggplant lentil stew recipe takes inspiration from fesenjoon, but […]

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Breakfast Entrees Gluten Free Lunch & Dinner

Vegan Spinach Frittata with Fresh Herbs

Kuku sabzi is essentially a Persian frittata. It’s heavy on the herbs and greens, but light on the eggs. Traditionally, it’s served at Persian New Year. This vegan spinach frittata recipe is inspired by the classic Iranian dish, kuku sabzi.  Who doesn’t love the idea of a frittata that is more parts leafy greens? Fresh dill, […]