Lemon Chickpea Asparagus Soup

Through times of stress, we must have compassion for ourselves and for others. Even though the uncertainty can feel crushing, it is possible to feel grounded again. To feel grounded again, means doing all the things–following a schedule, exercising, connecting with friends and family, getting fresh air, managing your anxiety or feelings of unease and…

Vegan Slavic Sauerkraut Soup

Slavic folks love dried mushrooms, sauerkraut, potatoes, dill, and soups. This recipe took inspiration from Machanka, a meatless Slovak soup that’s popular during Catholic Lent season. It also took some inspiration from the general Slovak recipe canon. I tried to think back to my granny’s favorite things—pork products, potatoes, and the ability to make something…

Slow Cooker Vegan Persian-Style Green Bean Stew

Khorake Loobia Sabz (Persian Green Bean Stew) is a traditional dish from Iran, which usually involves beef, green beans, carrots, potatoes, onions, turmeric and tomato paste. While this is not an authentic recipe, it incorporates many of the elements to produce a delicious, Persian inspired vegan stew. The acidity in this recipe comes from tart…

Thai Carrot Soup

This recipe is fast, flavorful and nutritious. In 30 minutes or less, you’ll have a piping hot bowl of savory, spicy, satisfying soup. What could be more perfect for a cold winter’s day? And it’s gluten free, and packed with fiber and protein from red lentils! Thai Carrot Soup 1 small onion, chopped 2 garlic…

Tempeh Turnip Hash

Recently, I was out for brunch with some friends, and had a very subpar vegan hash.  All I could think was, I am positive I could do this better.  And so, I went home and thought about it for a few days.  In the end, this hash is where it is at!   Using turnips…

Slow Cooker Sauerkraut Tempeh Stew

Growing up, I ate a lot of sauerkraut. Sauerkraut remains one of my favorite comfort foods, especially when it is paired with a heaping pile of fluffy mashed potatoes.  It’s the whole food equivalent to sea salt and vinegar potato chips.  Delicious. This stew takes some inspiration from Eastern European cuisine.  It uses simple ingredients…

White Bean Jackfruit Chili

As the kiddos go back to school, I can’t help but think of chili.  It tastes great on it’s own, or loaded up with non-dairy sour cream, scallions, avocado, or with a bit of shredded non-dairy cheese.  For the contrast in textures, I like a few crushed tortilla chips in mine.   For this recipe, I…

Vegan Mushroom Artichoke Quiche

This was one of the first recipes to my blog. Since that time, I’ve gotten better at my quiche game, so why hoard all the knowledge? It was time to update this gem–making it easier, more flavorful, and less reliant on vegan dairy replacements. Traditionally, I begrudgingly make my own quiche crust. I hate doing…