Lemon Chickpea Asparagus Soup

Through times of stress, we must have compassion for ourselves and for others. Even though the uncertainty can feel crushing, it is possible to feel grounded again. To feel grounded again, means doing all the things–following a schedule, exercising, connecting with friends and family, getting fresh air, managing your anxiety or feelings of unease and…

Winter White Bean Soup

This is one creamy, hearty vegan bean soup! It uses easy to find ingredients, and cooks up pretty fast (~30 minutes). While it doesn’t have a ton of herbs and spices, the ones selected are quite potent. Rosemary and red pepper flakes create some serious flavor, especially with the synergy of a good broth (like…

Vegan Slavic Green Bean Soup

This recipe is inspired by the Slovak soup, Polievka zo Zelenej Fazule. There are lots of regional differences in how green bean soup is prepared, but I took a little bit from one recipe, a little from another, and took some liberties. We end up with a soup that is creamy, slightly sour, fresh and…

Slavic Cabbage Soup

Lately, I’ve been thinking a lot about my grandma. She could make delicious food out of very little. Everything was hearty. Everything used simple ingredients. Everything made you feel cared for and loved. Recipes lived in her head. She’d add a pinch of this or that. For her, cooking was visual, led by taste, and…

Thai Carrot Soup

This carrot soup recipe is fast, flavorful and nutritious. In 30 minutes or less, you’ll have a piping hot bowl of savory, spicy, satisfying soup. What could be more perfect for a cold winter’s day? And it’s gluten free, and packed with fiber and protein from red lentils! Thai Carrot Soup 1 small onion, chopped…

Wild Rice Mushroom Soup

This vegan soup recipe is hearty, flavorful, and healthy.  I love how sherry vinegar makes a good mushroom soup, an extraordinary mushroom soup.  It’s the secret ingredient that really makes this recipe!  I do not recommend skipping it, because you’d be missing out.  But, if you really have a hard time finding it or you…

Slow Cooker Potato Soup

Like most of the U.S. population, potatoes are one of my absolute favorite comfort foods.  And while it’s definitely a food associated with North America, it has a much longer history with South America.  Cultivation of the potato in South America is thought to be somewhere around 10,000 years ago.  North America can thank Peru…

Vegan Broccoli Cheese Soup

When I was a kid, my favorite vegetable was broccoli.  Every year on my birthday, my mom would let me pick what I wanted to eat for dinner.  With zero hesitation, it was almost always Mollie Katzen’s recipe for The Enchanted Broccoli Forest.  But I have to give it to Mollie, how could a veggie…

Butternut Squash and Spinach Soup

Butternut squash, spinach, sage, celery, onion, and garlic. This is a savory vegan soup that’s perfect for the cooler months of the year.  Not only that, it cooks up fast, especially if you use frozen butternut squash.  The entire soup leaves you wanting more, and that’s the sign of a hit!  As a variation, stir in 1…

White Bean Jackfruit Chili

As the kiddos go back to school, I can’t help but think of vegan chili.  It tastes great on it’s own, or loaded up with vegan sour cream, scallions, avocado, or with a bit of shredded vegan cheese.  For the contrast in textures, I like a few crushed tortilla chips in mine.   For this recipe,…

Seitan Pozole Rojo

Pozole.  It’s like the pho of Mexico.  A delicious brothy soup is accompanied by piles of fresh garnishes.  Traditionally, it’s made with chicken or pork and hominy.  And usually, it’s a food of celebration.  And it’s easy to understand why, it’s beautiful and tasty! Years back, I had a bowl of vegan pozole rojo at…

Potato Chard Soup

One afternoon, I was riding my bike outside Pescadero, California.  I made a stupid mistake, and launched off my bike.  The other riders stopped, and rushed over to make sure I was ok.  I started seeing all white, and there was some whispering about whether I had suffered a concussion. One of my friends leaned…

Zucchini Basil Soup

Years ago, one of my best friends would go to the farmer’s market, load up on zucchini and fresh basil, and make a batch of soup.  I always looked forward to it. Because even in the height of the summer, this soup made complete sense.  It was creamy without any cream, used garden fresh ingredients…

French Onion Wild Mushroom Soup

My dad loved french onion soup. When I was in high school, I figured out how to make a meatless version for him. Needless to say, he was all about that soup. Every time I make one of his favorite recipes, I can’t help but think of him. Food is so tied to family. And…

Spiced Carrot Soup

This soup is spicy in a warming curry way, bright from the lemon juice, savory from the fennel bulb, and a bit sweet from the carrots. All in all, it uses few ingredients, cooks up fast, and is very easy to make. And best of all, it tastes absolutely delicious. Ras el hanout is a…

Shiitake Mushroom Soup

Whenever I feel the slightest bit of illness coming on, this is my go-to soup.  While some people may believe in chicken noodle soup, I believe in the power of shiitake mushrooms. Considered a medicinal mushroom, shiitakes boost immunity, are a powerful antioxidant, and offer a fair amount of vitamin B and D.  During this insane flu…

Vegan Cream of Kohlrabi Soup

I’m convinced you can taste how someone was feeling when they were cooking.  From flavor alone, a dish can come right out, and say, “I LOVE YOU” or “I AM TOTALLY MAD.”  I, of course, prefer the love!  And I can promise you that today’s soup was totally made with a big helping of love….

Golden Beet Soup

It’s impressive how much rich flavor beets add to this delightful take on borscht.  Not to mention, beets are a real powerhouse.  In the old days, they were used to treat illness of digestion or blood.  Today, they are revered by endurance athletes for providing measurable gains in performance.  For the rest of us, they…