Categories
Salads Sides

Lemony Greek Wheat Berry Salad

This Greek-inspired, vegan Mediterranean wheat berry salad recipe is chewy from the wheat berries, crunchy from the orange pepper and cucumber, salty from the kalamata olives and vegan feta, satisfying from the chickpeas and possesses a flavorful lemon oregano vinaigrette that keeps you coming back for more! And best of all, this Mediterranean wheat berry […]

Categories
Salads Sides

Middle Eastern Wheat Berry Salad with Kale, Cucumber and Tomato

If you love tabbouleh, you’ll love this hearty vegan kale wheat berry salad recipe! In some ways, it is very similar—tomatoes, cucumber, lemon juice, and olive oil are all involved. In other ways, it’s a departure—no parsley, loads of oregano, wheat berries, kale and capers. Heavily influenced by Middle Eastern flavors, this easy kale cucumber […]

Categories
Soups

Seitan and Wheat Berry Chili

This vegan wheat berry chili recipe is easy, tasty and hearty. Wheat berries and seitan amp up the chili’s texture and bring additional protein and fiber. It’s one delicious, satisfying meal! A few notes.. ・Use store bought or make seitan from scratch ・Plan to make the wheat berries for the recipe ahead of time.  They […]

Categories
Salads Sides

Balsamic Potato Salad with Fresh Basil, Cherry Tomatoes and Wheat Berries

This balsamic potato salad recipe tastes like summer. It has fresh basil, ripe cherry tomatoes, and crisp arugula. The wheat berries add a hearty chewy quality to an otherwise pedestrian balsamic potato salad. All together, it is easy to make, and so delicious. It works well at a bbq, as a hearty whole grain vegan […]

Categories
Entrees Lunch & Dinner

Sun-Dried Tomato Chickpea Burgers

This is a delicious vegan sun-dried tomato chickpea burger recipe with wheat berries and horseradish.  Once you put horseradish in a homemade vegan chickpea burger recipe, you’ll never want to leave it out again.  Because…wow, it works so well.  Topped with arugula, vegan mayo, a healthy slice of heirloom tomato and some dill pickles, this vegan […]