Winter White Bean Soup

This is one creamy, hearty vegan bean soup! It uses easy to find ingredients, and cooks up pretty fast (~30 minutes). While it doesn’t have a ton of herbs and spices, the ones selected are quite potent. Rosemary and red pepper flakes create some serious flavor, especially with the synergy of a good broth (like…

Herbed White Bean and Asparagus Millet

When I was growing up, my mother was a big fan of millet. She made a lot of millet loaf, which I would always smother in BBQ sauce. Years later, I would see millet become more popular in the U.S. due to the rise of the gluten free movement. One could buy Millet Tots in…

White Bean Jackfruit Chili

As the kiddos go back to school, I can’t help but think of vegan chili.  It tastes great on it’s own, or loaded up with vegan sour cream, scallions, avocado, or with a bit of shredded vegan cheese.  For the contrast in textures, I like a few crushed tortilla chips in mine.   For this recipe,…

White Beans & Sauerkraut

This side is chockfull of flavor.   I can think of a number of applications for it–filling for pierogi, over a bed of mashed or fried potatoes to create a complete meal, or maybe even with some buttered broad noodles?  Take your pick.  It’s probiotics, prebiotics and legumes.  You can’t go wrong. White Beans &…