Summer Chickpea Millet Salad

This is the perfect summer salad to serve for lunch, dinner or as a cookout side. The combination of the fresh herb dressing, the hearty millet grains, the satiating chickpeas, juicy cherry tomatoes and crunchy pumpkin seeds make this one simple, satisfying whole grain salad! Make sure to let the cooked millet and the garlic…

Mediterranean Kale Wheat Berry Salad

If you love tabbouleh, you’ll love this salad! In some ways, it is very similar—tomatoes, cucumber, lemon juice, and olive oil are all involved. In other ways, it’s a departure—no parsley, loads of oregano, wheat berries, kale and capers. Add some additional spices, and we’re on our way to flavor heaven. This is heavily influenced…

Hearty Seitan and Wheat Berry Chili

This vegan chili recipe is easy, tasty and hearty. Often, vegan chili consists of beans and a few vegetables, like green peppers, onions, and sometimes, corn. I like how this vegan chili recipe brings an additional punch of heartiness with meaty chunks of seitan and chewy wheat berries. These two ingredients not only amp up…

Shiitake Mushrooms and Brussels Sprouts with Farro

Awhile back, my cousin was looking for a Brussels sprout recipe.  I realized that I didn’t have any to share.  While we eat them roasted throughout the fall and winter season, that’s about the extent of it.  So, I challenged myself to think of a new way to incorporate Brussels sprouts into our rotation of…

Artichoke Fennel Farro Salad with Tarragon Dijon Vinaigrette

Artichokes, fennel, spinach and farro mingle in a flavorful vinaigrette of fresh tarragon leaves, dijon mustard, lemon juice, and olive oil.  Farro is chewy and bouncy, and a nice contrast to crunchy fennel.  The zip of the dijon pairs nicely with sweetness and slightly licorice flavor of tarragon. This makes the perfect side for brunch,…