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Vegan Taco Pasta Casserole
I had three things on my mind–Taco Bell Crunchy Tacos, Hamburger Helper, and Frito Pie. And that is how I arrived at this easy vegan taco pasta casserole recipe. Seriously, what if a classic hard shell TVP taco was completely deconstructed, combined with pasta and black beans, and baked in the oven? As it turns…
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Lemon Puffs with Almond Ricotta
This is an easy vegan recipe for lemon puffs with homemade almond ricotta, garlic and store bought pastry. They’re refreshing, light and savory, and work well as an appetizer or snack. And while they look a bit fancy, that’s just the power of microgreens (they make everything look fancy). These babies are super simple to…
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Roasted Baby Carrots with Leeks, Lemon Zest and Parsley
Looking for an easy veggie side dish? Well, look no further than this recipe for vegan roasted baby carrots with leeks, lemon zest and parsley. It proves once again that simple can be very tasty! This recipe makes ~4-6 servings. A few things… These roasted baby carrots are great for Easter or spring holiday spreads…
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White Bean Hummus with Roasted Garlic and Crispy Sage
One of my friends has an allergy to peas and lentils. Due to this, he cannot eat chickpeas without consequences. For years, he had to forego hummus. As it became in vogue to make hummus out of everything, his world started opening up. And so with this in mind, I put together this easy white…
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Vegan Buckwheat Pancakes with Apple Cinnamon Topping
This is an easy vegan buckwheat pancakes recipe with an apple cinnamon topping. The pancakes use everyday kitchen pantry staples. The topping uses green apples, cinnamon, ginger, maple syrup and vanilla extract. Together, it’s heavenly! But even if you skip the topping and just make the hotcakes, you’ll find they’re are fluffy, nutty and moist.…
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Vegan Chicken and Rice Soup
This is a Mexican-inspired vegan chicken and rice soup recipe with soy curls, cilantro, jalapeño, carrots and more. It’s hearty, warming and comforting. Plus, as an added bonus, it is a great way to use up leftover cooked rice. This recipe makes ~4-6 servings. A few things… Vegan Chicken and Rice Soup 2 cups water…
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Vegan Soba Noodle Salad
I go through ingredient obsessions. And for me, the ingredient of the moment is buckwheat. In the past months, I’ve explored using it in many recipes. So, without further adieu, I share with you this delightfully creamy, super easy, cold vegan soba noodle salad recipe with shiitake mushrooms, asparagus and a ginger tahini dressing. It…
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Vegan Beet Pierogi
When there’s a chill in the air, it’s time to make pierogi! And this is a delicious vegan (or vegetarian) beet pierogi recipe with potatoes, caramelized onions and fresh dill. It takes time to execute, but if the weather outside is frightful, why not make a dish that’s oh so delightful? Enjoy these dumplings for…
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Roasted Parsnip Soup
Parsnips taste a bit like carrots, but a hint earthier. When they’re roasted, they get sweeter and possess a starchy texture. They’re a delicious addition to many soups, so why not make them the star? Thus, UVK brings you this easy vegan roasted parsnip soup recipe with potatoes, apples, garlic, onion, dried rosemary and more.…
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Roasted Fennel and Beets
Whether you enjoy this as a warm side dish or as a cold salad, this is a flavorful, easy vegan roasted fennel and beets recipe with sherry vinegar, orange juice and zest, walnuts and dried cranberries. It’s great for the fall, winter, holidays and more. This recipe makes ~4 servings. A few things… Discover more…
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Vegan Tater Tot Hotdish
Inspired by the classic dish from the U.S. Upper Midwest, this easy vegan tater tot hotdish recipe has ground seitan, a flavorful homemade mushroom sauce and frozen mixed vegetables. It’s one hearty, savory seitan casserole that keeps you coming back for more. Across the U.S.’s Upper Midwest, hotdishes are commonly served at potlucks, family gatherings,…
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Vegan Black Bean Dip
This is an easy homemade vegan black bean dip recipe with canned blacked beans, onions, garlic, jalapeño, lime juice, liquid smoke, chili powder, cumin and more. It’s a two step process–sauté the onions, garlic and jalapeño and then, combine all the remaining black bean dip ingredients in a blender. That’s it. This recipe makes ~2…
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Vegan Kale Caesar Salad
On July 4th, 1924, Caesar Cardini found himself with a slammed restaurant and a limited pantry. And in that moment, he chose to innovate and create the “Caesar Salad”. Inspired by this classic salad, this recipe for vegan kale Caesar salad has croutons, crispy tempeh bacon, crunchy romaine lettuce, a delicious homemade cashew dressing, and…
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Vegan Caesar Dressing
This is a quick, easy oil free recipe for creamy vegan Caesar dressing with raw cashews, nutritional yeast, capers, lemon juice, vegan Worcestershire, dijon mustard and more. It uses a high speed blender, like a Vitamix. It’s one simple, fast and incredibly tasty cashew Caesar dressing. It makes ~1 cup dressing or ~8 servings. Store…
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Mango Hand Roll Sushi
Many Americans are familiar with maki sushi. It is shaped like a long cylinder, is sliced, and then, eaten with chopsticks. Temaki sushi, or hand roll sushi, is cone shaped, and can be eaten by hand. Inspired by Japanese temaki, this is an easy vegan mango hand roll sushi recipe with cucumber, red bell pepper,…
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Smoky Roasted Chickpeas
This is an easy vegan smoky roasted chickpeas recipe with smoked paprika, garlic powder, soy sauce, hot sauce, maple syrup, liquid smoke and olive oil. The process is easy–mix everything together, marinate, and then, roast the chickpeas in the air fryer or oven. Enjoy these smoky chickpeas as a snack, topping for salads, inside wraps,…
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Cherry Bruschetta
Originating in Italy in the 15th century, bruschetta is grilled bread rubbed with garlic, drizzled with olive oil, and often topped with tomatoes and fresh herbs. Inspired by summer stone fruit, I put together this easy vegan cherry bruschetta recipe with fresh basil, sun-dried tomatoes, balsamic reduction, olive oil and garlic. Savory and slightly sweet,…
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Buffalo Flavored Nuts
This vegan buffalo flavored nuts recipe keeps you coming back for more. When I was putting it together, I had the Snyder’s of Hanover Hot Buffalo Wing Pretzel Pieces on my mind. Homemade buffalo almonds and cashews should taste like the king of all vegan snack food. And when they do, those spicy nuts are…
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Vegan Loose Meat Sandwich with Lentils and Mushrooms
Raised in the U.S.’s Midwest, I couldn’t deny giving loose meat sandwiches a vegan overhaul. UVK’s vegan loose meat sandwich recipe uses lentils and mushrooms. And thus, it’s more of a loose “lentil meat” sandwich recipe. What is a loose meat sandwich? Originating in Iowa, it’s a sandwich filling that’s loose like a sloppy joe,…
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Asparagus Potato Salad with Fresh Dill and Horseradish
This easy recipe for vegan asparagus potato salad with fresh dill was an excuse to use horseradish. I love sneaking it into soup or a veggie burger recipe. And as I considered what to make for April, I thought, “Let’s make potato salad with horseradish!” Horseradish and fresh dill taste awesome with potatoes and asparagus.…
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Smoky Maple BBQ Popcorn
This is an easy vegan BBQ flavored popcorn recipe with maple syrup, smoked paprika, chipotle powder and more. It’s smoky, sweet, spicy, and savory. It’s texture is crunchy and light. As you snack, it doesn’t leave seasoning all over your fingers, as some recipes do. In the end, it’s flavor dares you not to finish…
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Strawberry Spinach Pasta Salad with Poppy Seed Dressing
Often, I write down recipe ideas, and come back to them later. This month felt like a good time to circle back and look for inspiration. And there within all the scribbled notes was this little gem. What could be more delightful than an easy vegan recipe for strawberry spinach pasta salad with poppy seed…
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Roasted Sweet Potato Soup
This is an easy vegan roasted sweet potato soup recipe. You roast the sweet potatoes, sauté the aromatics, simmer for 15 minutes, and combine in a blender. That’s it. Simple, spiced, creamy and delicious. It has it all! This recipe makes 4 servings. Two things… If you enjoy this vegan roasted sweet potato soup recipe,…
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Kale Tofu Salad with Spicy Tamari Dressing
For awhile, I debated titling this vegan kale tofu salad recipe either “Crunchy Tofu Salad” or “Super Seedy Tofu Kale Salad”. A generous helping of sunflower seeds, pumpkin seeds and sesame seeds create a delightful texture that’s crunchy and satisfying. And they pair so nicely with the hot chili oil tamari dressing, the marinated baked…