Cauliflower Soup with Leeks

This easy vegan cauliflower soup recipe cooks up fast! Many cauliflower soups are super creamy or very cheesy. This soup is neither. It has light broth that’s savory, sour and herbaceous, which perfectly compliments the cauliflower and leeks. There’s no coconut milk, no cashews, no potatoes, and no vegan cheese. It’s simple and tasty. If…

Asparagus Salad with Walnuts, Farro and Lemon Vinaigrette

The best part of this herby asparagus farro salad is the texture! It’s crisp from the lightly steamed asparagus and chewy from the farro. Together, it’s very satisfying and filling. Not to mention, the flavors work so well! This vegan asparagus salad recipe works great as an everyday or Easter side dish. It also works…

Brussels Sprout Soup with Potatoes

I might be someone that has mistakenly called a Brussels sprout, a “brussel sprout”. I had no idea those tiny cabbages were named after Brussels, Belgium! Regardless of how you’ve said it, maybe we can agree that they can be absolutely delicious? Pair them with caraway seeds, mustard powder, a little smoked paprika and white…

Vegan Italian Herb Risotto

When it comes to creating creamy risotto, stirring is everything.  As the rice grains rub against one another during the stirring, they release some of their starch.  This creates the creamy consistency.  The creaminess doesn’t come from cheese, milk or cream.  It comes from good old fashioned stirring. And that means, it’s important to use…

Roasted Red Pepper Soup

Spiced with garam masala, this vegan roasted red pepper soup recipe is absolutely delicious.  While preparations of garam masala vary regionally across the Indian subcontinent, it often possesses warming spices like cinnamon, cloves, black pepper, and more. In the U.S., you can buy it at most major grocery stores, at international grocery stores or online….

Air Fryer Za’atar Chickpeas

Za’atar is a Middle Eastern spice blend. There’s a lot of variation in it’s preparation, but it almost always includes thyme, sumac, and sesame seeds. In the U.S., you can buy it at many chain grocery stores, at international grocers, or online. You can also make it from scratch. Chickpeas taste awesome marinated in za’atar….

Fennel and White Bean Salad

This vegan recipe for white bean salad is awesome for lunch, because it takes very little effort and stores well. And like most cold bean salads, it gets better with time. Add a little extra salt before serving, and you’re ready to go. Serve it with garlic toast, put it inside a pita, wrap it…

Creamy Coconut Kidney Bean Soup

This Caribbean inspired vegan kidney bean soup recipe is creamy, savory, and spicy goodness. It is an easy, hearty vegan soup that’s perfect for winter. Kidney beans, coconut milk, chiles, thyme, bay leaves and lime juice help create warming comfort in your bowl. So get cooking and in less than 30 minutes, you’ll have dinner…

Tex-Mex Vegan Sloppy Joes

Inspired by Tex-Mex flavors, this easy vegan sloppy joe recipe is absolutely delicious. And, best of all, they cook up fast! In less than 20 minutes, you’ll have a hearty, healthy bean meal. They taste amazing with a little thin sliced pickled red onion on top. To pickle red onions, thin slice some red onion,…

Vegan Queso Dip

Inspired by the beloved Tex-Mex dip, this is one creamy vegan queso recipe with cashews, nutritional yeast, and Rotel! Whether you use mild or hot Rotel, this vegan homemade queso disappears fast. It is so good smothered on nachos, tacos, or soft pretzels. You could even use it to make a vegan queso mac and…

Winter White Bean Soup

This is one creamy vegan white bean soup recipe! It uses easy to find ingredients, and cooks up pretty fast (~30 minutes). While it doesn’t have a ton of herbs and spices, the ones selected are quite potent. Rosemary and red pepper flakes create some serious flavor, especially with the synergy of a good broth…

Lemony Greek Wheat Berry Salad

This Mediterranean-inspired grain salad is chewy from the wheat berries, crunchy from the orange pepper and cucumber, and possesses a flavorful lemon herb dressing that keeps you coming back for more! And best of all, this vegan wheat berry salad’s texture holds up, even after a day or two of refrigeration. It is great for…

Black Bean Salsa with Avocado

This vegan black bean salsa recipe with avocado is… the perfect answer for “lunch?” A crowd-pleasing homemade addition to a potluck. An awesome topping to a baked sweet potato. A delicious filling for a tortilla wrap. A tasty topping to a Southwestern-themed green salad. Over and over, this recipe is my go-to, whether it is…

Asian Noodle Salad with Almond Sesame Dressing

Some people are allergic to peanuts, and some people just don’t like them. I’m one of the latter. I wanted to make an Asian noodle salad without peanuts that still had a nice nutty flavor. So here we are! This vegan Asian noodle salad recipe is satisfying, and great for any time of year. The…

Cream of Celery Soup

I’m one of those weirdos that eats the celery on the veggie party tray. I know, who eats the celery? Well, it’s this person. I love the crunch, freshness and slightly salty aftertaste. I like how it compliments dips. And yet, celery doesn’t need to be on a veggie party tray for me to appreciate…

Slow Cooker Black-Eyed Peas, Okra and Tomatoes

Before leaving on a road trip, I like to make food to freeze, so there is less concern about where to get a vegan meal on the road. As a bonus, the frozen meals act as “ice packs” for our food in the cooler! Planning ahead has allowed worry-free exploration of some of the more…

Stovetop Vegan Truffle Mac and Cheese

This vegan truffle mac and cheese recipe cooks up fast (25 minutes or less!), and does not require any baking at all. This is my go-to stovetop meal when I want a satisfying vegan dinner that isn’t a total time suck. To help it take even less time, I like to get my water boiling…

Hazelnut Kale Salad with Roasted Sweet Potato, Rutabaga and Green Apple

Man, this is a delicious, vegan lacinato kale salad recipe! Roasted sweet potatoes, rutabaga and red onion mingle with crisp green apples, crunchy hazelnuts and fresh lacinato kale. The hazelnut vinaigrette is a mix of lemon juice, hazelnut oil, agave and kosher salt. Seriously good stuff. Is adding hazelnut oil to your pantry worth it?…

Slow Cooker Vegan Italian Beef

So, what’s Italian beef? A Chicago classic, a U.S. Midwestern favorite. Scraps of meat are slow simmered in au jus, served in a hearty roll, and topped with hot giadiniera. This vegan Italian beef recipe combines shredded young jackfruit and thinly sliced seitan to create an unforgettable texture. Together, they are magical. The au jus…

Gnocchi with Cannellini Beans, Spinach and Tomatoes

When I am tight on time, this is one of my favorite vegan gnocchi dishes.  It is quick, easy, and hearty.  And it has…drum roll…8 ingredients, including the salt and the optional vegan parmesan!  Sometimes, simple is best, and leave it to Italian food to perfectly showcase this maxim.   Because this vegan gnocchi dinner…

Slow Cooker Cajun Kidney Beans and Rice

Taking inspiration from Louisana’s Cajun cuisine, this vegan kidney beans and rice recipe involves stewing the beans, green peppers, celery, and onion with a bit of smokiness, a bit of heat, and a lot of savory flavor. I love it on top of some short grain brown rice, but you could also have it over…

Broccoli Pasta Salad with Fresh Italian Herb Dressing

When I was a kid, my mom would let me pick a pasta salad from the deli counter at our local grocer every week.  I always looked forward to it, and I almost always picked the same pasta salad.  It had broccoli, sliced black olives, and a tangy vinaigrette.  While I was coming up with…

Roasted Carrots and Chickpeas with Harissa Dressing

This vegan harissa chickpeas and carrots recipe works well roasted in the oven or cooked out on the grill.  I’ve included directions for how to do either method. No matter how you do it, I love the way the harissa dressing mingles with the carrots, red onions, chickpeas and garlic.  Served on a bed of…