Categories
Sauces & Condiments

Vegan Croutons

This is a quick, easy vegan croutons recipe with olive oil, stale bread cubes, salt and black pepper, but there’s a lot of room to personalize it. You can use any stale bread you want, and how you’d like to season them. These DIY skillet croutons make an awesome crunchy topping for salads, soups and […]

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Entrees Gluten Free Lunch & Dinner

Vegan Mango Hand Roll Sushi

Many Americans are familiar with maki sushi. It is shaped like a long cylinder, is sliced, and then, eaten with chopsticks. Temaki sushi, or hand roll sushi, is cone shaped, and can be eaten by hand. Inspired by Japanese temaki sushi, this is an easy vegan mango hand roll sushi recipe with cucumber, red bell […]

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Appetizers & Snacks Gluten Free Sauces & Condiments

Smoky Roasted Chickpeas

This is an easy vegan smoky roasted chickpeas recipe with smoked paprika, garlic powder, soy sauce, hot sauce, maple syrup, liquid smoke and olive oil. The process is easy–mix everything together, marinate, and then, roast the chickpeas in the air fryer or oven. Enjoy these smoky chickpeas as a snack, topping for salads, inside wraps, […]

Categories
Salads Sides

Sweet Corn Salad with Tomatoes, Basil and Bulgur

This is an easy recipe for vegan sweet corn salad with tomatoes, fresh basil and bulgur. The flavor is bursting with summer’s bounty! It’s one fresh, tasty corn and bulgur salad that’s perfect for lunch or as a side dish. It’s super simple to make. You boil some water and add it to the bulgur. […]

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Entrees Gluten Free Lunch & Dinner

Grilled Tofu Skewers

This is an easy recipe for vegan grilled marinated tofu skewers with mushrooms and red bell peppers. Loaded with garlic, ginger and scallions, the soy sauce tofu marinade is flavorful. Overall, it’s a simple, tasty dish for summer. This recipe makes ~5 tofu skewers. A few things… ・Extra firm tofu works best. ・Pressing tofu is […]

Categories
Gluten Free Soups

Vegan Cold Beet Soup

Inspired by Lithuanian Saltibarsciai, this easy vegan cold beet soup recipe has cucumbers, scallions, lemon juice, cashews, horseradish and fresh dill. It’s a very tasty creamy vegan cucumber beet soup recipe! Traditionally, Lithuanian cold beet soup uses buttermilk or kefir, and is topped with hard boiled eggs. For this inspired vegan version, we’ll be using […]

Categories
Salads Sides

Grape Cucumber Couscous Salad

With flavors inspired by Spanish white gazpacho, this easy vegan grape cucumber couscous pasta salad recipe is simple and refreshing. It’s the perfect grape salad to enjoy in the summer! It’s got nice texture and flavor. The toasted walnuts add a satisfying crunch, but also work really well with the sherry vinegar. The green grapes, […]

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Entrees Gluten Free Lunch & Dinner

Vegan Loose Meat Sandwich with Lentils and Mushrooms

Raised in the U.S.’s Midwest, I couldn’t deny giving loose meat sandwiches a vegan overhaul. UVK’s vegan loose meat sandwich recipe uses lentils and mushrooms. And thus, it’s more of a loose “lentil meat” sandwich recipe. What is a loose meat sandwich? Originating in Iowa, it’s a sandwich filling that’s loose like a sloppy joe, […]

Categories
Gluten Free Sauces & Condiments

Vegan Poppy Seed Dressing

This easy vegan poppy seed dressing recipe is sweet, tangy, and a bit savory. All it takes is a mixing bowl and a whisk. Two things… ・Agave is 1.5 times sweeter than sugar. Because this recipe uses agave, it requires significantly less sweetener than some other poppy seed dressing recipes. ・Want a creamy poppy seed […]

Categories
Salads Sides

Strawberry Spinach Pasta Salad with Poppy Seed Dressing

A few months ago, I scrawled down “strawberry salad poppy seed dressing” in a notebook. This month felt like a good time to circle back. It’s spring! So, here we are with an easy vegan strawberry spinach pasta salad recipe. A few things… ・This recipe uses UVK’s Vegan Poppy Seed Dressing in it. Whether you […]

Categories
Salads Sides

Green Bean and Radish Salad

This vegan green bean and radish salad recipe has a very tasty orange-mint vinaigrette. It interacts very nicely with the veggies and barley. Dressings and sauces are 99% of what makes anything worth eating. Between chewy barley, crispy radish and green beans, and crunchy roasted pistachios, there’s a lot of nice things happening with the […]

Categories
Gluten Free Soups

Roasted Sweet Potato Soup

This is an easy vegan roasted sweet potato soup recipe. You roast the sweet potatoes, sauté the aromatics, simmer for 15 minutes, and combine in a blender. That’s it. Simple, spiced, creamy and delicious. It has it all! This vegan sweet potato soup makes 4 servings. Two things… ・Try to chop the sweet potatoes, so […]

Categories
Gluten Free Lunch & Dinner Salads Sides

Kale Tofu Salad with Spicy Tamari Dressing

For awhile, I debated titling this vegan kale tofu salad recipe either “Crunchy Tofu Salad” or “Super Seedy Tofu Kale Salad”. A generous helping of sunflower seeds, pumpkin seeds and sesame seeds create a delightful texture that’s crunchy and satisfying. And they pair so nicely with the hot chili oil tamari dressing, the marinated baked […]

Categories
Gluten Free Sides Warm Side Dishes

Roasted Breakfast Potatoes

My favorite part of a big breakfast is the potatoes. And this recipe for vegan roasted breakfast potatoes with rosemary does not disappoint. These beauties are roasted, spiced, salted and delicious, and make enough for 4-6 servings. Two things… ・This recipe was tested with Russet potatoes and then, with Yukon gold potatoes. Either worked well. […]

Categories
Gluten Free Salads Sides

Cannellini Bean Salad with Roasted Garlic Vinaigrette

This easy recipe for vegan cannellini bean salad with roasted garlic vinaigrette is very flavorful and perfect year round. It holds up well. It’s great to pack for lunch or a road trip. And it tastes so nice with toast. While flavor is always the most important thing to me, I cannot deny it.. this […]

Categories
Gluten Free Soups

Vegan Black Bean Soup

Some black bean soup recipes use tomatoes, dried beans, and lots of time. This one uses none of these things. This easy vegan black bean soup recipe uses canned beans and orange juice. It’s simple, budget friendly, and comes together in about 30 minutes. My absolute favorite ingredient is the orange juice. Its sweetness works […]

Categories
Entrees Gluten Free Lunch & Dinner

Vegan Southwestern Casserole with Soy Curls, Sweet Corn and Hash Browns

Who doesn’t love a good vegan casserole dish? They’re usually the very definition of “ugly food” (visually unattractive, but oh so comforting), and easy to make. And if the flavor is done well, they’re a fast, family favorite. With frozen sweet corn, Southern-style hash browns, mild green chiles, and soy curls, I’m happy to report […]

Categories
Entrees Lunch & Dinner

Vegan Potato and Onion Pierogi

As the holidays approach, I find that I want to do nothing but eat comfort food. To me, that’s vegan cabbage rolls, mounds of mashed potatoes, sauerkraut soups, cabbage and noodles, beet soup and yes, lots and lots of vegan pierogi. So, I couldn’t resist putting together this vegan potato and onion pierogi recipe! While […]

Categories
Salads Sides Warm Side Dishes

Farro Salad with Roasted Root Vegetables

UVK has no shortage of excellent farro salad recipes, but this recipe for vegan farro salad with roasted root vegetables is one of the best! Loaded with chewy farro and roasted carrots, parsnips and beets, this farro salad is delicious warm or cold, and packs a flavorful punch with its orange balsamic vinaigrette. The dressing […]

Categories
Entrees Lunch & Dinner

Mushroom Lentil Pot Pie

Man, I love lentils. I love them in soups, burgers, and so many other vegan dishes. Maybe you love them too? It’s part of the reason I couldn’t resist putting together this vegan recipe for mushroom lentil pot pie! This simple, delicious, super savory vegan lentil pot pie recipe is the perfect comfort food for […]

Categories
Soups

Vegan Sauerkraut, White Bean and Barley Soup

Cabbage soup is very common in Slavic cuisine. The “cabbage” in cabbage soup can refer to fresh cabbage or sauerkraut. And Russians, Poles, Slovaks and Ukrainians eat it a lot. Inspired by preparations of the Polish soup, kapuśniak, this vegan sauerkraut bean and barley soup recipe shares many of the common ingredients, but does detour […]

Categories
Gluten Free Sides Warm Side Dishes

Vegan Green Bean Casserole

Many vegan green bean casserole recipes use cashews or coconut milk. UVK brings you this gluten free vegan green bean casserole recipe made with white beans! It’s completely free of nuts and coconut milk. While it might seem daunting to make vegan green bean casserole from scratch, it couldn’t be easier. The longest part of […]

Categories
Gluten Free Salads Sides

Sriracha Tofu Salad

This is a delicious, easy vegan sriracha tofu salad recipe has a lot of versatility! For a protein-packed meal, enjoy it solo. Or fill a tortilla with it with additional cucumber slices and fresh cilantro to make a tasty sriracha tofu wrap. Maybe add some cold orzo pasta? And enjoy a Thai-inspired tofu orzo salad. […]

Categories
Gluten Free Sides Warm Side Dishes

Smashed Potatoes with Scallions and Cilantro

Smashed potatoes are steamed whole potatoes that you smash with the back of a large spoon and then, stir in some delicious seasonings, herbs, etc. They’re rustic and easy. And this quick recipe for vegan smashed potatoes recipe with scallions and cilantro is so tasty! This smashed potatoes recipe uses Yukon Gold potatoes, but I […]