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Entrees Gluten Free Lunch & Dinner

Vegan Loose Meat Sandwich with Lentils and Mushrooms

Raised in the U.S.’s Midwest, I couldn’t deny giving loose meat sandwiches a vegan overhaul. UVK’s vegan loose meat sandwich recipe uses lentils and mushrooms. And thus, it’s more of a loose “lentil meat” sandwich recipe. What is a loose meat sandwich? Originating in Iowa, it’s a sandwich filling that’s loose like a sloppy joe, […]

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Gluten Free Sauces & Condiments

Vegan Poppy Seed Dressing

This easy vegan poppy seed dressing recipe is sweet, tangy, and a bit savory. All it takes is a mixing bowl and a whisk. Two things… ・Agave is 1.5 times sweeter than sugar. Because this recipe uses agave, it requires significantly less sweetener than some other poppy seed dressing recipes. ・Want a creamy poppy seed […]

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Salads Sides

Strawberry Spinach Pasta Salad with Poppy Seed Dressing

A few months ago, I scrawled down “strawberry salad poppy seed dressing” in a notebook. This month felt like a good time to circle back. It’s spring! So, here we are with an easy vegan strawberry spinach pasta salad recipe. A few things… ・This recipe uses UVK’s Vegan Poppy Seed Dressing in it. Whether you […]

Categories
Salads Sides

Radish and Green Bean Salad

This vegan radish and green bean salad recipe has a very tasty orange-mint vinaigrette. It interacts very nicely with the veggies and barley. Dressings and sauces are 99% of what makes anything worth eating. Between chewy barley, crispy radish and green beans, and crunchy roasted pistachios, there’s a lot of nice things happening with the […]

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Gluten Free Soups

Roasted Sweet Potato Soup

This is an easy vegan roasted sweet potato soup recipe. You roast the sweet potatoes, sauté the aromatics, simmer for 15 minutes, and combine in a blender. That’s it. Simple, spiced, creamy and delicious. It has it all! This soup makes 4 servings. Two things… ・Try to chop the sweet potatoes, so they’re roughly the […]

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Gluten Free Lunch & Dinner Salads Sides

Kale and Tofu Salad with Spicy Tamari Dressing

For awhile, I debated titling this vegan kale tofu salad recipe either “Crunchy Tofu Salad” or “Super Seedy Tofu Kale Salad”. A generous helping of sunflower seeds, pumpkin seeds and sesame seeds create a delightful texture that’s crunchy and satisfying. And they pair so nicely with the hot chili oil tamari dressing, the marinated baked […]

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Gluten Free Sides Warm Side Dishes

Roasted Breakfast Potatoes

My favorite part of a big breakfast is the potatoes. And this vegan roasted breakfast potatoes recipe does not disappoint. These beauties are roasted, spiced, salted and delicious, and make enough for 4-6 servings. Two things… ・This recipe was tested with Russet potatoes and then, with Yukon gold potatoes. Either worked well. Use the potato […]

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Gluten Free Salads Sides

Cannellini Bean Salad with Roasted Garlic Vinaigrette

This vegan cannellini bean salad recipe is very flavorful and perfect year round. It holds up well. It’s great for to pack for lunch, a road trip, as a side dish or a light dinner. It’s great with some toast. While flavor is always the most important thing to me, I cannot deny it.. this […]

Categories
Gluten Free Soups

Vegan Black Bean Soup

Some black bean soup recipes use tomatoes, dried beans, and lots of time. This one uses none of these things. This easy vegan black bean soup recipe uses canned beans and orange juice. It’s simple, budget friendly, and comes together in about 30 minutes. My absolute favorite ingredient is the orange juice. Its sweetness works […]

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Entrees Gluten Free Lunch & Dinner

Vegan Southwestern Casserole with Soy Curls, Sweet Corn and Hash Browns

Who doesn’t love a good vegan casserole dish? They’re usually the very definition of “ugly food” (visually unattractive, but oh so comforting), and easy to make. And if the flavor is done well, they’re a fast, family favorite. With frozen sweet corn, Southern-style hash browns, mild green chiles, and soy curls, I’m happy to report […]

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Entrees Lunch & Dinner

Vegan Potato and Onion Pierogi

As the holidays approach, I find that I want to do nothing but eat comfort food. To me, that’s vegan cabbage rolls, mounds of mashed potatoes, sauerkraut soups, cabbage and noodles, beet soup and yes, lots and lots of vegan pierogi. So, I couldn’t resist putting together this vegan potato and onion pierogi recipe! While […]

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Salads Sides Warm Side Dishes

Farro Salad with Roasted Root Vegetables

UVK has no shortage of excellent farro salad recipes, but this recipe for vegan farro salad with roasted root vegetables is one of the best! Loaded with chewy farro and roasted carrots, parsnips and beets, it is delicious warm or cold, and packs a flavorful punch with its orange balsamic vinaigrette. The dressing has it […]

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Entrees Lunch & Dinner

Mushroom Lentil Pot Pie

Man, I love lentils. I love them in soups, burgers, and so many other vegan dishes. Maybe you love them too? It’s part of the reason I couldn’t resist putting together this vegan recipe for mushroom lentil pot pie! This simple, delicious, super savory vegan lentil pot pie recipe is the perfect comfort food for […]

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Soups

Vegan Sauerkraut Soup with White Beans and Barley

Cabbage soup is very common in Slavic cuisine. The “cabbage” in cabbage soup can refer to fresh cabbage or sauerkraut. And Russians, Poles, Slovaks and Ukrainians eat it a lot. Inspired by preparations of the Polish soup, kapuśniak, this vegan sauerkraut soup recipe shares many of the common ingredients, but does detour from tradition. But […]

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Gluten Free Sides Warm Side Dishes

Vegan Green Bean Casserole

Many vegan green bean casserole recipes use cashews or coconut milk. UVK brings you this vegan green bean casserole recipe made with white beans! It’s completely free of nuts and coconut milk. While it might seem daunting to make vegan green bean casserole from scratch, it couldn’t be easier. The longest part of the prep […]

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Gluten Free Salads Sides

Sriracha Tofu Salad

This is a delicious, easy vegan sriracha tofu salad recipe has a lot of versatility! For a protein-packed meal, enjoy it solo. Or fill a tortilla with it with additional cucumber slices and fresh cilantro to make a tasty sriracha tofu wrap. Maybe add some cold orzo pasta? And enjoy a Thai-inspired tofu orzo salad. […]

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Gluten Free Sides Warm Side Dishes

Smashed Potatoes with Scallions and Cilantro

Smashed potatoes are steamed whole potatoes that you smash with a large spoon and then, you stir in some delicious seasonings, herbs, etc. They’re rustic and easy. This vegan smashed potatoes recipe uses Yukon Gold potatoes, but I have also used red potatoes with success in the past. Then, the steamed smashed potatoes are dressed […]

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Entrees Lunch & Dinner

Seitan Steak Sandwich

This seitan steak sandwich recipe is delicious. It’s the perfect vegan sandwich for crushing hunger, because it’s just that hearty. And it’s really easy to make! A few things… ・You can use store bought or homemade seitan in this recipe. If you’re making your own seitan, it takes over an hour to prepare. Plan ahead. […]

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Gluten Free Salads Sides

Beet Potato Salad with Sauerkraut

Inspired by vinegret, a popular Russian and Ukranian salad, this recipe for cold vegan beet potato salad with sauerkraut is very similar to traditional preparations. Commonly, there are beets, potatoes, carrots, onions, and then, sauerkraut and/or diced pickles. Often, it is dressed in additional brine from the sauerkraut or pickles, and sunflower oil. Positively delicious. […]

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Entrees Lunch & Dinner

Vegan Baked Pasta with Tofu Ricotta and Eggplant

This Italian-inspired recipe for vegan baked pasta with tofu ricotta and eggplant is easy to make and a substantial meal. It’s filling and hearty. You don’t wonder later whether you ate dinner or not. You’ll know you did! And hopefully, it was a hit 😊 Think of this baked vegan Italian eggplant dish as a […]

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Gluten Free Sides Warm Side Dishes

Slow Cooker Vegan Baked Beans

This is a simple, slow cooker vegan baked beans recipe. As they slow simmer in the crock pot, the smell is positively heavenly–punctuated by maple syrup, smoked paprika, liquid smoke, and savory notes of onions and garlic. They are hard to resist. Native Americans first made the dish using beans, animal fat, and maple syrup […]

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Gluten Free Vegan Cheeses

Vegan Tofu Ricotta Cheese

Since the 80’s, my family has been making lasagna with tofu. Back then, we smashed up the tofu with our hands, and then, used it instead of ricotta. Easy peasy vegan tofu ricotta! As the years have gone by, I’ve stepped up my vegan ricotta game. This tofu ricotta recipe is still really easy to […]

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Soups

Gazpacho

Is gazpacho vegan? Usually. Traditionally, the Spanish cold soup is vegan, but sometimes, it’s garnished with meat. And other times, the preparation uses ingredients that are not vegan. When in doubt, find out. This vegan gazpacho recipe couldn’t be easier. Like many modern gazpacho recipes, you add the ingredients to a blender, and blend. Simple. […]

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Gluten Free Sauces & Condiments Sides

Refrigerator Dill Pickles

In the summer, my cousins and I would play outside all day. Periodically, we’d sneak into the refrigerator in the garage and eat icebox dill pickles. It’s one of my fondest childhood memories. And I still love dill pickles. For years, I wasted my money buying them at the store. But these days, I like […]