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Entrees Gluten Free Lunch & Dinner

Grilled Tofu Skewers

This is an easy recipe for vegan grilled marinated tofu skewers with mushrooms and red bell peppers. Loaded with garlic, ginger and scallions, the soy sauce tofu marinade is flavorful. Overall, it’s a simple, tasty dish for summer. This recipe makes ~5 tofu skewers. A few things… ・Extra firm tofu works best. ・Pressing tofu is […]

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Gluten Free Soups

Vegan Cold Beet Soup

Inspired by Lithuanian Saltibarsciai, this easy vegan cold beet soup recipe has cucumbers, scallions, lemon juice, cashews, horseradish and fresh dill. It’s a very tasty creamy vegan cucumber beet soup recipe! Traditionally, Lithuanian cold beet soup uses buttermilk or kefir, and is topped with hard boiled eggs. For this inspired vegan version, we’ll be using […]

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Salads Sides

Grape Cucumber Couscous Salad

With flavors inspired by Spanish white gazpacho, this easy vegan grape cucumber couscous pasta salad recipe is simple and refreshing. It’s the perfect grape salad to enjoy in the summer! It’s got nice texture and flavor. The toasted walnuts add a satisfying crunch, but also work really well with the sherry vinegar. The green grapes, […]

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Appetizers & Snacks Gluten Free

Buffalo Flavored Nuts

This vegan buffalo flavored nuts recipe keeps you coming back for more. When I was putting it together, I had the Snyder’s of Hanover Hot Buffalo Wing Pretzel Pieces on my mind. Homemade buffalo almonds and cashews should taste like the king of all vegan snack food. And when they do, those spicy nuts are […]

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Entrees Gluten Free Lunch & Dinner

Vegan Loose Meat Sandwich with Lentils and Mushrooms

Raised in the U.S.’s Midwest, I couldn’t deny giving loose meat sandwiches a vegan overhaul. UVK’s vegan loose meat sandwich recipe uses lentils and mushrooms. And thus, it’s more of a loose “lentil meat” sandwich recipe. What is a loose meat sandwich? Originating in Iowa, it’s a sandwich filling that’s loose like a sloppy joe, […]

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Gluten Free Salads Sides Warm Side Dishes

Asparagus Potato Salad with Fresh Dill and Horseradish

This easy recipe for vegan asparagus potato salad with fresh dill was an excuse to use horseradish. I love sneaking it into soup or a veggie burger recipe. And as I considered what to make for April, I thought, “Let’s make potato salad with horseradish!” Horseradish and fresh dill taste awesome with potatoes and asparagus. […]

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Appetizers & Snacks Gluten Free

Smoky Maple BBQ Popcorn

This vegan BBQ popcorn recipe started out wanting to be a BBQ seasoning mix for popcorn. Then, it evolved into a savory vegan caramel corn recipe, because maple syrup felt essential to the flavor. The flavors are smoky, sweet, spicy, and savory. It’s texture is crunchy and light. As you snack, it doesn’t leave seasoning […]

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Gluten Free Sauces & Condiments

Vegan Poppy Seed Dressing

This easy vegan poppy seed dressing recipe is sweet, tangy, and a bit savory. All it takes is a mixing bowl and a whisk. Two things… ・Agave is 1.5 times sweeter than sugar. Because this recipe uses agave, it requires significantly less sweetener than some other poppy seed dressing recipes. ・Want a creamy poppy seed […]

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Salads Sides

Strawberry Spinach Pasta Salad with Poppy Seed Dressing

A few months ago, I scrawled down “strawberry salad poppy seed dressing” in a notebook. This month felt like a good time to circle back. It’s spring! So, here we are with an easy vegan strawberry spinach pasta salad recipe. A few things… ・This recipe uses UVK’s Vegan Poppy Seed Dressing in it. Whether you […]

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Salads Sides

Radish and Green Bean Salad

This vegan radish and green bean salad recipe has a very tasty orange-mint vinaigrette. It interacts very nicely with the veggies and barley. Dressings and sauces are 99% of what makes anything worth eating. Between chewy barley, crispy radish and green beans, and crunchy roasted pistachios, there’s a lot of nice things happening with the […]

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Gluten Free Soups

Roasted Sweet Potato Soup

This is an easy vegan roasted sweet potato soup recipe. You roast the sweet potatoes, sauté the aromatics, simmer for 15 minutes, and combine in a blender. That’s it. Simple, spiced, creamy and delicious. It has it all! This vegan sweet potato soup makes 4 servings. Two things… ・Try to chop the sweet potatoes, so […]

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Gluten Free Lunch & Dinner Salads Sides

Kale Tofu Salad with Spicy Tamari Dressing

For awhile, I debated titling this vegan kale tofu salad recipe either “Crunchy Tofu Salad” or “Super Seedy Tofu Kale Salad”. A generous helping of sunflower seeds, pumpkin seeds and sesame seeds create a delightful texture that’s crunchy and satisfying. And they pair so nicely with the hot chili oil tamari dressing, the marinated baked […]

Categories
Gluten Free Sides Warm Side Dishes

Roasted Breakfast Potatoes

My favorite part of a big breakfast is the potatoes. And this recipe for vegan roasted breakfast potatoes with rosemary does not disappoint. These beauties are roasted, spiced, salted and delicious, and make enough for 4-6 servings. Two things… ・This recipe was tested with Russet potatoes and then, with Yukon gold potatoes. Either worked well. […]

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Gluten Free Salads Sides

Cannellini Bean Salad with Roasted Garlic Vinaigrette

This easy recipe for vegan cannellini bean salad with roasted garlic vinaigrette is very flavorful and perfect year round. It holds up well. It’s great to pack for lunch or a road trip. And it tastes so nice with toast. While flavor is always the most important thing to me, I cannot deny it.. this […]

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Appetizers & Snacks Gluten Free Sauces & Condiments

Vegan Guacamole

When I first moved to California, I went through a guacamole phase. I’d make a big bowl of vegan guac, and we’d eat it for dinner with tortilla chips. Yep, that was dinner. And now, I’m going to share that vegan guacamole recipe with you! This avocado dip is super easy. You mash up the […]

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Gluten Free Soups

Vegan Black Bean Soup

Some black bean soup recipes use tomatoes, dried beans, and lots of time. This one uses none of these things. This easy vegan black bean soup recipe uses canned beans and orange juice. It’s simple, budget friendly, and comes together in about 30 minutes. My absolute favorite ingredient is the orange juice. Its sweetness works […]

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Gluten Free Sauces & Condiments

Vegan Sun-Dried Tomato Pesto

This super simple vegan sun-dried tomato pesto recipe uses walnuts, fresh basil, shallots, loads of garlic, a touch of balsamic vinegar, nutritional yeast and more. It’s very flavorful, makes ~¾ cup, and stores in the refrigerator for 3-5 days. Is sun-dried tomato pesto vegan? Pesto usually has a hard cheese in it, like parmesan or […]

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Entrees Lunch & Dinner

Mushroom Lentil Pot Pie

Man, I love lentils. I love them in soups, burgers, and so many other vegan dishes. Maybe you love them too? It’s part of the reason I couldn’t resist putting together this vegan recipe for mushroom lentil pot pie! This simple, delicious, super savory vegan lentil pot pie recipe is the perfect comfort food for […]

Categories
Soups

Vegan Sauerkraut, White Bean and Barley Soup

Cabbage soup is very common in Slavic cuisine. The “cabbage” in cabbage soup can refer to fresh cabbage or sauerkraut. And Russians, Poles, Slovaks and Ukrainians eat it a lot. Inspired by preparations of the Polish soup, kapuśniak, this vegan sauerkraut bean and barley soup recipe shares many of the common ingredients, but does detour […]

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Gluten Free Sides Warm Side Dishes

Vegan Green Bean Casserole

Many vegan green bean casserole recipes use cashews or coconut milk. UVK brings you this gluten free vegan green bean casserole recipe made with white beans! It’s completely free of nuts and coconut milk. While it might seem daunting to make vegan green bean casserole from scratch, it couldn’t be easier. The longest part of […]

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Gluten Free Salads Sides

Sriracha Tofu Salad

This is a delicious, easy vegan sriracha tofu salad recipe has a lot of versatility! For a protein-packed meal, enjoy it solo. Or fill a tortilla with it with additional cucumber slices and fresh cilantro to make a tasty sriracha tofu wrap. Maybe add some cold orzo pasta? And enjoy a Thai-inspired tofu orzo salad. […]

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Gluten Free Sides Warm Side Dishes

Smashed Potatoes with Scallions and Cilantro

Smashed potatoes are steamed whole potatoes that you smash with the back of a large spoon and then, stir in some delicious seasonings, herbs, etc. They’re rustic and easy. And this quick recipe for vegan smashed potatoes recipe with scallions and cilantro is so tasty! This smashed potatoes recipe uses Yukon Gold potatoes, but I […]

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Gluten Free Soups

Smoky Red Bean Soup

This vegan smoky red bean soup recipe is inspired by preparations of Slovak Fazul’ová Polievka (or “bean soup”). There are many versions using different varieties of beans (like white beans, cranberry beans, red beans), meats (smoked bacon, sausage, etc), and add-ins (sour cream, vinegar, etc). However, most preparations involve potatoes, carrots, and paprika in some […]

Categories
Entrees Lunch & Dinner

Seitan Steak Sandwich

This vegan seitan steak sandwich recipe is delicious. Loaded with bell peppers and onions, it’s the perfect seitan sandwich for crushing hunger, because it’s just that hearty. And it’s really easy to make! A few things… ・You can use store bought or homemade seitan in this recipe. If you’re making your own seitan, it takes […]