Categories
Appetizers & Snacks Gluten Free

Buffalo Flavored Nuts

This vegan buffalo flavored nuts recipe keeps you coming back for more. When I was putting it together, I had the Snyder’s of Hanover Hot Buffalo Wing Pretzel Pieces on my mind. Homemade buffalo almonds and cashews should taste like the king of all vegan snack food. And when they do, those spicy nuts are […]

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Entrees Gluten Free Lunch & Dinner

Vegan Loose Meat Sandwich with Lentils and Mushrooms

Raised in the U.S.’s Midwest, I couldn’t deny giving loose meat sandwiches a vegan overhaul. UVK’s vegan loose meat sandwich recipe uses lentils and mushrooms. And thus, it’s more of a loose “lentil meat” sandwich recipe. What is a loose meat sandwich? Originating in Iowa, it’s a sandwich filling that’s loose like a sloppy joe, […]

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Gluten Free Salads Sides Warm Side Dishes

Asparagus Potato Salad with Fresh Dill and Horseradish

This easy recipe for vegan asparagus potato salad with fresh dill was an excuse to use horseradish. I always want to eat more of it, whether I’m sneaking it into soup or a veggie burger recipe. And as I considered what to make for April, I thought, “Let’s make potato salad with horseradish!” The horseradish […]

Categories
Appetizers & Snacks Gluten Free

Smoky Maple BBQ Popcorn

This vegan BBQ popcorn recipe started out wanting to be a BBQ seasoning mix for popcorn. Then, it evolved into a savory vegan caramel corn recipe, because maple syrup felt essential to the flavor. The flavors are smoky, sweet, spicy, and savory. It’s texture is crunchy and light. As you snack, it doesn’t leave seasoning […]

Categories
Gluten Free Sauces & Condiments

Vegan Poppy Seed Dressing

This easy vegan poppy seed dressing recipe is sweet, tangy, and a bit savory. All it takes is a mixing bowl and a whisk. Two things… ・Agave is 1.5 times sweeter than sugar. Because this recipe uses agave, it requires significantly less sweetener than some other poppy seed dressing recipes. ・Want a creamy poppy seed […]

Categories
Salads Sides

Strawberry Spinach Pasta Salad with Poppy Seed Dressing

A few months ago, I scrawled down “strawberry salad poppy seed dressing” in a notebook. This month felt like a good time to circle back. It’s spring! So, here we are with an easy vegan strawberry spinach pasta salad recipe. A few things… ・This recipe uses UVK’s Vegan Poppy Seed Dressing in it. Whether you […]

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Entrees Gluten Free Lunch & Dinner Sides Warm Side Dishes

Beet Risotto

This vegan beet risotto recipe is a delightful blend of elements of Slavic borscht and Italian risotto. It’s flavorful and delicious. And while beauty is never a high priority, I cannot deny how lovely magenta risotto looks! As I’ve mentioned in other vegan risotto recipes, making risotto takes time and vigilance. It’s not the type […]

Categories
Salads Sides

Radish and Green Bean Salad

This vegan radish and green bean salad recipe has a very tasty orange-mint vinaigrette. It interacts very nicely with the veggies and barley. Dressings and sauces are 99% of what makes anything worth eating. Between chewy barley, crispy radish and green beans, and crunchy roasted pistachios, there’s a lot of nice things happening with the […]

Categories
Gluten Free Soups

Roasted Sweet Potato Soup

This is an easy vegan roasted sweet potato soup recipe. You roast the sweet potatoes, sauté the aromatics, simmer for 15 minutes, and combine in a blender. That’s it. Simple, spiced, creamy and delicious. It has it all! This soup makes 4 servings. Two things… ・Try to chop the sweet potatoes, so they’re roughly the […]

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Gluten Free Lunch & Dinner Salads Sides

Kale and Tofu Salad with Spicy Tamari Dressing

For awhile, I debated titling this vegan kale tofu salad recipe either “Crunchy Tofu Salad” or “Super Seedy Tofu Kale Salad”. A generous helping of sunflower seeds, pumpkin seeds and sesame seeds create a delightful texture that’s crunchy and satisfying. And they pair so nicely with the hot chili oil tamari dressing, the marinated baked […]

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Gluten Free Sides Warm Side Dishes

Roasted Breakfast Potatoes

My favorite part of a big breakfast is the potatoes. And this vegan roasted breakfast potatoes recipe does not disappoint. These beauties are roasted, spiced, salted and delicious, and make enough for 4-6 servings. Two things… ・This recipe was tested with Russet potatoes and then, with Yukon gold potatoes. Either worked well. Use the potato […]

Categories
Gluten Free Salads Sides

Cannellini Bean Salad with Roasted Garlic Vinaigrette

This vegan cannellini bean salad recipe is very flavorful and perfect year round. It holds up well. It’s great for to pack for lunch, a road trip, as a side dish or a light dinner. It’s great with some toast. While flavor is always the most important thing to me, I cannot deny it.. this […]

Categories
Appetizers & Snacks Gluten Free Sauces & Condiments

Vegan Guacamole

When I first moved to California, I went through a guacamole phase. I’d make a big bowl of vegan guac, and we’d eat it for dinner with tortilla chips. Yep, that was dinner. And now, I’m going to share that vegan guacamole recipe with you! This guacamole dip is super easy. You mash up the […]

Categories
Gluten Free Soups

Vegan Black Bean Soup

Some black bean soup recipes use tomatoes, dried beans, and lots of time. This one uses none of these things. This easy vegan black bean soup recipe uses canned beans and orange juice. It’s simple, budget friendly, and comes together in about 30 minutes. My absolute favorite ingredient is the orange juice. Its sweetness works […]

Categories
Gluten Free Sauces & Condiments

Vegan Sun-Dried Tomato Pesto

This vegan sun-dried tomato pesto recipe is super simple. It uses fresh basil, walnuts, shallots, loads of garlic, a touch of balsamic vinegar, nutritional yeast and more. It’s very flavorful, makes ~¾ cup, and stores in the refrigerator for 3-5 days. Is sun-dried tomato pesto vegan? Pesto usually has a hard cheese in it, like […]

Categories
Salads Sides Warm Side Dishes

Farro Salad with Roasted Root Vegetables

UVK has no shortage of excellent farro salad recipes, but this recipe for vegan farro salad with roasted root vegetables is one of the best! Loaded with chewy farro and roasted carrots, parsnips and beets, it is delicious warm or cold, and packs a flavorful punch with its orange balsamic vinaigrette. The dressing has it […]

Categories
Entrees Lunch & Dinner

Mushroom Lentil Pot Pie

Man, I love lentils. I love them in soups, burgers, and so many other vegan dishes. Maybe you love them too? It’s part of the reason I couldn’t resist putting together this vegan recipe for mushroom lentil pot pie! This simple, delicious, super savory vegan lentil pot pie recipe is the perfect comfort food for […]

Categories
Soups

Vegan Sauerkraut Soup with White Beans and Barley

Cabbage soup is very common in Slavic cuisine. The “cabbage” in cabbage soup can refer to fresh cabbage or sauerkraut. And Russians, Poles, Slovaks and Ukrainians eat it a lot. Inspired by preparations of the Polish soup, kapuśniak, this vegan sauerkraut soup recipe shares many of the common ingredients, but does detour from tradition. But […]

Categories
Entrees Lunch & Dinner

Vegan Stuffed Shells with Tofu Ricotta, Spinach and Fennel

This vegan stuffed shells recipe has tofu ricotta, spinach and fennel bulb. It’s garlicky, savory and totally nut free (no cashews, no almonds). And best of all, these tofu stuffed shells are super delicious and easy to make. A few things… ・It takes awhile for the water to boil for the pasta shells. Use this […]

Categories
Gluten Free Sides Warm Side Dishes

Vegan Green Bean Casserole

Many vegan green bean casserole recipes use cashews or coconut milk. UVK brings you this vegan green bean casserole recipe made with white beans! It’s completely free of nuts and coconut milk. While it might seem daunting to make vegan green bean casserole from scratch, it couldn’t be easier. The longest part of the prep […]

Categories
Gluten Free Soups

Vegan Pumpkin Soup

Have you ever tried to make a recipe for vegan pumpkin soup with canned pumpkin puree? Maybe you’ve also discovered that it’s pretty bland. If you want the canned pumpkin to really shine in a soup, it requires the right spices, a good bouillon or stock, and pairing it with a roasted vegetable to bring […]

Categories
Gluten Free Salads Sides

Sriracha Tofu Salad

This is a delicious, easy vegan sriracha tofu salad recipe has a lot of versatility! For a protein-packed meal, enjoy it solo. Or fill a tortilla with it with additional cucumber slices and fresh cilantro to make a tasty sriracha tofu wrap. Maybe add some cold orzo pasta? And enjoy a Thai-inspired tofu orzo salad. […]

Categories
Entrees Lunch & Dinner

Tofu Enchiladas with Mushrooms and Sweet Corn

This recipe goes out to the hermetically sealed silken tofu that’s been living in my pantry for a year. It’s dutifully sat on the shelf ready for action. There’s a number of vegan silken tofu recipes that this bad boy could have been used in (creamy polenta, cheesy grits, Greek spinach pie, etc), but instead, […]

Categories
Gluten Free Sides Warm Side Dishes

Smashed Potatoes with Scallions and Cilantro

Smashed potatoes are steamed whole potatoes that you smash with a large spoon and then, you stir in some delicious seasonings, herbs, etc. They’re rustic and easy. This vegan smashed potatoes recipe uses Yukon Gold potatoes, but I have also used red potatoes with success in the past. Then, the steamed smashed potatoes are dressed […]