Mushroom Tofu Enchiladas

This recipe goes out to the hermetically sealed silken tofu that’s been living in my pantry for a year. It’s dutifully sat on the shelf ready for action. There’s a number of vegan silken tofu recipes that this bad boy could have been used in (creamy polenta, cheesy grits, Greek spinach pie, etc), but it was time to think of something new. This vegan tofu … Continue reading Mushroom Tofu Enchiladas

Vegan Smashed Potatoes with Scallions and Cilantro

Smashed potatoes are steamed whole potatoes that you smash with a large spoon and then, you stir in some delicious seasonings, herbs, etc. They’re rustic and easy. This vegan smashed potatoes recipe uses Yukon Gold potatoes, but I have also used red potatoes with success in the past. Then, the steamed smashed potatoes are dressed in vegan butter, scallions, cilantro, smoked paprika, ground cumin, garlic … Continue reading Vegan Smashed Potatoes with Scallions and Cilantro

Recipe for vegan steak sandwich with peppers

Seitan Steak Sandwich

This seitan steak sandwich recipe is delicious. It’s the perfect vegan sandwich for crushing hunger, because it’s just that hearty. And it’s really easy to make! A few things… ・You can use store bought or homemade seitan in this recipe. If you’re making your own seitan, it takes over an hour to prepare. Plan ahead. ・If using store bought seitan, two 8 ounce packages of … Continue reading Seitan Steak Sandwich

Vegan Baked Beans with Canned Beans

Slow Cooker Vegan Baked Beans

This is a simple, homemade vegan baked beans recipe. As they slow simmer in the crock pot, the smell is positively heavenly–punctuated by maple syrup, smoked paprika, liquid smoke, and savory notes of onions and garlic. They are hard to resist. Native Americans first made the dish using beans, animal fat, and maple syrup that were cooked slow and low. Today, there are many variations … Continue reading Slow Cooker Vegan Baked Beans

Vegan Vegetable Sushi

Avocado Cucumber Carrot Sushi with Sweet Chili Sauce

This vegan avocado sushi recipe is the perfect summer meal. It’s flavorful, refreshing, crunchy and loaded with a sweet garlicky chili sauce. Yum! It uses one of my favorite condiments, Mae Ploy Sweet Chilli Sauce, which you can find all over the U.S. at major grocery stores. A few things… ・This recipe takes time. You’ll need to make the sushi rice, allow it to cool … Continue reading Avocado Cucumber Carrot Sushi with Sweet Chili Sauce

Easy Vegan Gazpacho

Gazpacho

Is gazpacho vegan? Usually. Traditionally, the Spanish cold soup is vegan, but sometimes, it’s garnished with meat. And other times, the preparation uses ingredients that are not vegan. When in doubt, find out. This vegan gazpacho recipe couldn’t be easier. Like many modern gazpacho recipes, you add the ingredients to a blender, and blend. Simple. It pairs very well with Vegan Paella with Artichokes and … Continue reading Gazpacho

Cold Pesto Pasta Salad Vegan

Sunflower Pesto Pasta Salad with Artichoke Hearts, Grape Tomatoes and Black Olives

This vegan pesto pasta salad recipe is quick, easy and tasty! By the time the fusilli pasta is done boiling, the rest of the ingredients are ready to go. If I had known vegan pesto with sunflower seeds was going to be this good, I would have done it sooner. Sunflower basil pesto doesn’t need nutritional yeast. There’s enough flavor from the sunflower seeds and … Continue reading Sunflower Pesto Pasta Salad with Artichoke Hearts, Grape Tomatoes and Black Olives

Watermelon Salsa

Some people need to sneak veggies into food, so their kids will eat them. I have to add fruit into savory recipes, so I’ll eat it. I often find the sweetness to be too much, so I like balancing it with other flavors. Maybe you can relate? Whether you positively love fruit or have to find creative ways to get it into your meal rotation, … Continue reading Watermelon Salsa

Italian Veggie Burger Recipe

Italian White Bean Burgers

Inspired by Italian flavors, these delicious vegan white bean burgers are rich from the almond ricotta, savory from the onions and garlic, and slightly herby from the dried basil and parsley. And they stay together! They are pretty easy to flip, and aren’t too messy to eat. This recipe makes 3 large or 4 medium veggie burgers. You’ll need to adjust cook time based on … Continue reading Italian White Bean Burgers

Jicama Corn Salad Vegan

Black Bean, Sweet Corn and Jicama Salad

Jicama is a plant from Mexico. Many people associate the term, jicama, with the plant’s edible tuberous root. This part of the plant is crisp, starchy and slightly sweet. In Mexico, it is often enjoyed raw with lime juice, chili powder and salt. Jicama was a perfect candidate to add some dimension to this delicious oil free vegan black bean and corn salad recipe. It … Continue reading Black Bean, Sweet Corn and Jicama Salad

Sushi Rice Vegan

Sushi Rice

Calrose rice was developed in the late 1940’s in California. When cooked, this medium grain rice becomes soft and sticky. It’s an ideal rice for sushi, and pretty easy to find throughout the U.S. This sushi rice recipe uses Calrose rice. It makes enough rice for 3-4 vegan sushi rolls. You can use this sushi rice in Shiitake Mushroom Rolls, Avocado Cucumber Carrot Sushi Rolls, … Continue reading Sushi Rice

Grilled Eggplant Recipes Vegan

Mediterranean Eggplant Chickpea Salad

This vegan eggplant chickpea salad recipe has it all! The grilled eggplant, sun-dried tomatoes, chickpeas, pistachios and a tasty oregano dressing really make it happen. It’s easy and simple. It’s hearty enough to be a lunch or meal, but could also work well as a side dish. It holds up well, so make it in advance or pack it for a a picnic, road trip … Continue reading Mediterranean Eggplant Chickpea Salad

Vegan Paella Easy Recipe

Vegan Paella with Artichokes and Green Olives

Paella is a rice dish that originated in Valencia, Spain. Saffron, a spice derived from crocus flowers, is one of the main seasonings. In addition to making the rice yellow, it has a distinct flavor that’s a bit like honey. It’s very expensive, but it doesn’t take much of it to flavor a dish. This vegan vegetable paella recipe relies on saffron and smoked paprika … Continue reading Vegan Paella with Artichokes and Green Olives

Charcuterie Vegan

Romesco Sauce

Is romesco sauce vegan? Yes, the Catalan condiment is made from roasted tomatoes and red peppers with toasted almonds, stale bread, garlic and vinegar. There are some differences in ingredients, but commonly, it is free of dairy and animal products. Traditionally, it is served with fish, but there are many other ways to enjoy it. Whether it’s hot, room temperature or cold, it tastes awesome … Continue reading Romesco Sauce

Vegan Cauliflower Soup without Coconut Milk

Cauliflower Soup with Leeks

This easy vegan cauliflower soup recipe cooks up fast! Many cauliflower soups are super creamy or very cheesy. This soup is neither. It has light broth that’s savory, sour and herbaceous, which perfectly compliments the cauliflower and leeks. There’s no coconut milk, no cashews, no potatoes, and no vegan cheese. It’s simple and tasty. If you prefer a little more weight to your broth (and … Continue reading Cauliflower Soup with Leeks

Farro Asparagus Salad Recipe Vegan

Asparagus Salad with Walnuts, Farro and Lemon Vinaigrette

The best part of this herby asparagus farro salad is the texture! It’s crisp from the lightly steamed asparagus and chewy from the farro. Together, it’s very satisfying and filling. Not to mention, the flavors work so well! This vegan asparagus salad recipe works great as an everyday or Easter side dish. It also works well for lunch. If you’re planning to pack it for … Continue reading Asparagus Salad with Walnuts, Farro and Lemon Vinaigrette

Zucchini Stuffed with Italian Herb Risotto

This is a delicious vegan stuffed zucchini recipe. Zucchini boats filled with herb risotto is almost too perfect. Because let’s get real here, zucchini loves fresh basil 💚 This recipe makes ~6 stuffed zucchini boats and works well as a main course for dinner. It would taste awesome paired with a side of Fennel and White Bean Salad or Heirloom Tomato Salad. It takes time … Continue reading Zucchini Stuffed with Italian Herb Risotto

Brussel Sprout Soup Vegan

Brussels Sprout Soup with Potatoes

I might be someone that has mistakenly called a Brussels sprout, a “brussel sprout”. I had no idea those tiny cabbages were named after Brussels, Belgium! Regardless of how you’ve said it, maybe we can agree that they can be absolutely delicious? Pair them with caraway seeds, mustard powder, a little smoked paprika and white wine vinegar, and you’ve got one tasty vegan Brussels sprout … Continue reading Brussels Sprout Soup with Potatoes

Balsamic Glaze Vegan

Balsamic Reduction

What’s balsamic reduction? Balsamic vinegar that’s been simmered in a pot until enough water evaporates and it becomes a sweeter, thicker version of itself. It tastes awesome on roasted beets, salads, pizza and more. Is balsamic reduction vegan? Sometimes. Some recipes stir in honey, so it’s good to check. Some people use the terms “balsamic reduction” and “balsamic glaze” interchangeably. Other people only call it … Continue reading Balsamic Reduction

Vegetarian Stuffed Peppers No Dairy

Vegan Stuffed Red Peppers with Chickpeas and Rice

This vegan stuffed peppers recipe is partly inspired by UVK’s Couscous Salad with Golden Beets, Slivered Almonds and Currants and to some extent, it’s inspired by elements of Indian cuisine. This dish is easy to make, tastes amazing, and is completely gluten free. It works awesome for dinner! A few things… ・The size of your baking pan will depend on the shape of your red … Continue reading Vegan Stuffed Red Peppers with Chickpeas and Rice

How to Make Roasted Beets

Roasted Beets

Making roasted beets in the oven is easy and delicious. This recipe makes 4 cups, and lasts in the fridge for ~4 days. These roasted beets taste great ice cold or warm. They taste awesome in salads or just eating them solo. Some roasted beets recipes instruct you to use whole beets. Chopping them up first makes it easier to use them later, especially if … Continue reading Roasted Beets

Quick Lemon Tahini Dressing

Lemon Tahini Dressing

This easy lemon tahini dressing recipe improves almost any food it touches–kale salad, roasted cauliflower, grilled tempeh pitas, broccoli and more. It’s super creamy, tangy, savory, and 100% dairy free. Whether as a salad dressing, savory sauce or delicious dip, lemon tahini dressing is quick, easy and delicious! This recipe makes ~¾ cup, and will keep in the fridge for 2-3 days. Often, tahini will … Continue reading Lemon Tahini Dressing

Vegan Italian Herb Risotto

When it comes to creating creamy risotto, stirring is everything.  As the rice grains rub against one another during the stirring, they release some of their starch.  This creates the creamy consistency.  The creaminess doesn’t come from cheese, milk or cream.  It comes from good old fashioned stirring. And that means, it’s important to use a rice with a high starch content. This recipe for … Continue reading Vegan Italian Herb Risotto

Pita Vegan Recipe

Za’atar Chickpea Pitas

This is one simple vegan chickpea pita recipe. You’ll have to mix the ingredients for the za’atar chickpeas the night before, because they need time to marinate. Other than the marinating time, this recipe is quick and easy. No air fryer for the marinated chickpeas? No worries. Below are two alternatives that work great! ・Follow the air fryer za’atar chickpeas recipe, but use 1 garlic … Continue reading Za’atar Chickpea Pitas