Categories
Soups

Gazpacho

Is gazpacho vegan? Usually. Traditionally, the Spanish cold soup is vegan, but sometimes, it’s garnished with meat. And other times, the preparation uses ingredients that are not vegan. When in doubt, find out or better yet, make your own! And this vegan tomato gazpacho recipe couldn’t be easier. Like many modern gazpacho recipes, you add […]

Categories
Entrees Gluten Free Lunch & Dinner Sides Warm Side Dishes

Vegan Paella with Artichokes and Green Olives

Paella is a rice dish that originated in Valencia, Spain. Saffron, a spice derived from crocus flowers, is one of the main seasonings. In addition to making the rice yellow, it has a distinct flavor that’s a bit like honey. It’s very expensive, but it doesn’t take much of it to flavor a dish. And […]

Categories
Appetizers & Snacks Sauces & Condiments

Romesco Sauce

Is romesco sauce vegan? Yes, the Catalan condiment is made from roasted tomatoes and red peppers with toasted almonds, stale bread, garlic and vinegar. There are some differences in ingredients, but commonly, it is free of dairy and animal products. Traditionally, it is served with fish, but there are many other ways to enjoy it. […]

Categories
Entrees Gluten Free Lunch & Dinner

Sweet Potato Chickpea Stew

Puchero is a peasant stew from Spain, but is prepared in a number of countries in Central and South America, and in the Phillippines. The word “puchero” translates to “stew pot” in English.  Many times, the broth is made from meat or cured bones.  Depending on the country preparing it, there are variations in some of […]