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Seitan Fajitas
Inspired by the Tex-Mex classic, this vegan seitan fajitas recipe has bell peppers, onions, garlic, cumin, lime juice and more. They were an important part of my mom’s meal rotation in the late 80’s. These days, I break them out on occasion, but have changed the recipe up a bit. Whether you make them out…
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Vegan Shopska Salad
Almost a year ago, I was listening to The Slavic Connexion interview with Dr. Mary Neuburger, Professor of History at the University of Texas at Austin and Director of the Center for Russian, East European, and Eurasian Studies (CREES). She discussed her book, Ingredients of Change: The History and Culture of Food in Modern Bulgaria.…
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Vegan Cucumber Mint Sandwiches
Inspired by Thai flavors, this is an easy recipe for vegan cucumber mint sandwiches with almond butter, cilantro, jalapeño slices and pickled red onion. It hits all the right notes–salty, sweet, bitter, sour and spicy. And it takes very little effort to make, which couldn’t be more fitting for summer. At Chez UVK, I often…
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Cold Mango Soup
One of my favorite summer treats is cold fruit sprinkled with Tajín. For a person, who hardly tolerates fruit, the chili pepper, lime and salt seasoning is a game changer. I actually look forward to it! So, with this in mind, I created a refreshing vegan cold mango soup recipe with pineapple, cucumber, red bell…
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Grilled Red Pepper Spread
I’m lucky enough to live very close to a grocery store stocked with delights from Ukraine, Poland, Romania, the Balkans, and more. One of my favorite things is trying all the spreads! Over the last couple months, I’ve tried so many delicious savory vegetable spreads, but one that really stands out is Bulgarian lyutenitsa (or…
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Tofu Sushi Rolls with Asparagus, Avocado, Cucumber and Vegan Wasabi Mayo
I like plant based sushi rolls to taste like something. I need sauces that are going to highlight the filling in the best ways. So using wasabi mayo, I put together this delicious vegan tofu sushi roll recipe with asparagus, avocado, and cucumber. Think of it as an AAC roll, but up a notch. This…
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Vegan Tofu Burger with Indian Spices and Green Peas
At the beginning of the year, I purchased a copy of Plant-Based India by Dr. Sheil Shukla. Let me just say, there’s a reason this cookbook was voted one of the best of 2022 by the New York Times. It is incredibly good! There isn’t a recipe that isn’t a showstopper. And after cooking out…
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Mango Hand Roll Sushi
Many Americans are familiar with maki sushi. It is shaped like a long cylinder, is sliced, and then, eaten with chopsticks. Temaki sushi, or hand roll sushi, is cone shaped, and can be eaten by hand. Inspired by Japanese temaki, this is an easy vegan mango hand roll sushi recipe with cucumber, red bell pepper,…
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Sweet Corn Salad with Tomatoes, Basil and Bulgur
This is an easy recipe for vegan sweet corn salad with tomatoes, fresh basil and bulgur. The flavor is bursting with summer’s bounty! It’s one fresh, tasty corn and bulgur salad that’s perfect for lunch or as a side dish. It’s super simple to make. You boil some water and add it to the bulgur.…
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Cherry Bruschetta
Originating in Italy in the 15th century, bruschetta is grilled bread rubbed with garlic, drizzled with olive oil, and often topped with tomatoes and fresh herbs. Inspired by summer stone fruit, I put together this easy vegan cherry bruschetta recipe with fresh basil, sun-dried tomatoes, balsamic reduction, olive oil and garlic. Savory and slightly sweet,…
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Grilled Tofu Skewers with Red Peppers and Mushrooms
This is an easy recipe for vegan grilled tofu skewers with a soy sauce marinade, mushrooms and red bell peppers. Loaded with garlic, ginger and scallions, the marinade is very flavorful. Overall, it’s a simple, tasty dish for summer. This recipe makes ~5 skewers. A few things… This grilled tofu skewers recipe tastes delicious on…
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Vegan Cold Beet Soup
Inspired by Lithuanian Saltibarsciai, this easy vegan cold beet soup recipe has cucumbers, scallions, lemon juice, cashews, horseradish and fresh dill. It’s a very tasty creamy vegan cucumber beet soup recipe! Traditionally, Lithuanian cold beet soup uses buttermilk or kefir, and is topped with hard boiled eggs. For this inspired vegan version, we’ll be using…
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Grape Cucumber Couscous Salad
With flavors inspired by Spanish white gazpacho, this easy vegan grape cucumber couscous pasta salad recipe is simple and refreshing. It’s got nice texture and flavor. The toasted walnuts add a satisfying crunch, but also work really well with the sherry vinegar. The green grapes, cucumbers and herbs make it taste very fresh. And the…
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Vegan Loose Meat Sandwich with Lentils and Mushrooms
Raised in the U.S.’s Midwest, I couldn’t deny giving loose meat sandwiches a vegan overhaul. UVK’s vegan loose meat sandwich recipe uses lentils and mushrooms. And thus, it’s more of a loose “lentil meat” sandwich recipe. What is a loose meat sandwich? Originating in Iowa, it’s a sandwich filling that’s loose like a sloppy joe,…
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Asparagus Potato Salad with Fresh Dill and Horseradish
This easy recipe for vegan asparagus potato salad with fresh dill was an excuse to use horseradish. I love sneaking it into soup or a veggie burger recipe. And as I considered what to make for April, I thought, “Let’s make potato salad with horseradish!” Horseradish and fresh dill taste awesome with potatoes and asparagus.…
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Strawberry Spinach Pasta Salad with Poppy Seed Dressing
Often, I write down recipe ideas, and come back to them later. This month felt like a good time to circle back and look for inspiration. And there within all the scribbled notes was this little gem. What could be more delightful than an easy vegan recipe for strawberry spinach pasta salad with poppy seed…
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Kale Tofu Salad with Spicy Tamari Dressing
For awhile, I debated titling this vegan kale tofu salad recipe either “Crunchy Tofu Salad” or “Super Seedy Tofu Kale Salad”. A generous helping of sunflower seeds, pumpkin seeds and sesame seeds create a delightful texture that’s crunchy and satisfying. And they pair so nicely with the hot chili oil tamari dressing, the marinated baked…
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Vegan Guacamole
When I first moved to California, I went through a guacamole phase. I’d make a big bowl of vegan guac, and we’d eat it for dinner with tortilla chips. Yep, that was dinner. And now, I’m going to share that vegan guacamole recipe with you! This avocado dip is super easy. You mash up the…
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Vegan Sun-Dried Tomato Pesto
This super simple vegan sun-dried tomato pesto recipe uses walnuts, fresh basil, shallots, loads of garlic, a touch of balsamic vinegar, nutritional yeast and more. It’s very flavorful, makes ~¾ cup. Is sun-dried tomato pesto vegan? Pesto usually has a hard cheese in it, like parmesan or pecorino. So, when in doubt, read the label,…
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Sriracha Tofu Salad
This is a delicious, easy vegan sriracha tofu salad recipe has a lot of versatility! For a protein-packed meal, enjoy it solo. Or fill a tortilla with it with additional cucumber slices and fresh cilantro to make a tasty sriracha tofu wrap. Maybe add some cold orzo pasta? And enjoy a Thai-inspired tofu orzo salad.…
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Seitan Steak Sandwich
This vegan seitan steak sandwich recipe is loaded with bell peppers and onions. It’s perfect for crushing hunger, because it’s just that hearty. And it’s really easy to make! A few things… This recipe makes 4 vegan seitan steak sandwiches. Discover additional UVK recipes, like Slow Cooker Vegan Italian Beef, Seitan Beef Stew, Vegan Stuffed…
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Beet Potato Salad with Sauerkraut
Inspired by vinegret, a popular Russian and Ukrainian salad, this recipe for cold vegan beet potato salad with sauerkraut is very similar to traditional preparations. Commonly, there are beets, potatoes, carrots, onions, and then, sauerkraut and/or diced pickles. Often, it is dressed in additional brine from the sauerkraut or pickles, and sunflower oil. Positively delicious.…
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Slow Cooker Vegan Baked Beans
This is a simple, slow cooker vegan or vegetarian baked beans recipe. As they slow simmer in the crock pot, the smell is positively heavenly–punctuated by maple syrup, smoked paprika, liquid smoke, and savory notes of onions and garlic. They are hard to resist. Native Americans first made the dish using beans, animal fat, and…
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Avocado Cucumber Carrot Sushi with Sweet Chili Sauce
This recipe for vegan (or vegetarian) avocado cucumber carrot sushi rolls with sweet chili sauce is the perfect summer meal. It’s flavorful, refreshing, crunchy and loaded with a sweet garlicky sauce. It uses one of my favorite condiments, Mae Ploy Sweet Chilli Sauce, which you can find all over the U.S. at major grocery stores.…
Vegan recipes: All in good taste
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