This vegan stuffed shells recipe has tofu ricotta, spinach and fennel bulb. It’s garlicky, savory and totally nut free (no cashews, no almonds). And best of all, these tofu stuffed shells are super delicious and easy to make. A few things… ・It takes awhile for the water to boil for the pasta shells. Use this […]
Many vegan green bean casserole recipes use cashews or coconut milk. UVK brings you this vegan green bean casserole recipe made with white beans! It’s completely free of nuts and coconut milk. While it might seem daunting to make vegan green bean casserole from scratch, it couldn’t be easier. The longest part of the prep […]
Have you ever tried to make a recipe for vegan pumpkin soup with canned pumpkin puree? Maybe you’ve also discovered that it’s pretty bland. If you want the canned pumpkin to really shine in a soup, it requires the right spices, a good bouillon or stock, and pairing it with a roasted vegetable to bring […]
This is a delicious, easy vegan sriracha tofu salad recipe has a lot of versatility! For a protein-packed meal, enjoy it solo. Or fill a tortilla with it with additional cucumber slices and fresh cilantro to make a tasty sriracha tofu wrap. Maybe add some cold orzo pasta? And enjoy a Thai-inspired tofu orzo salad. […]
This recipe goes out to the hermetically sealed silken tofu that’s been living in my pantry for a year. It’s dutifully sat on the shelf ready for action. There’s a number of vegan silken tofu recipes that this bad boy could have been used in (creamy polenta, cheesy grits, Greek spinach pie, etc), but instead, […]
Smashed potatoes are steamed whole potatoes that you smash with a large spoon and then, you stir in some delicious seasonings, herbs, etc. They’re rustic and easy. This vegan smashed potatoes recipe uses Yukon Gold potatoes, but I have also used red potatoes with success in the past. Then, the steamed smashed potatoes are dressed […]
This vegan smoky red bean soup recipe is inspired by preparations of Slovak Fazul’ová Polievka (or “bean soup”). There are many versions using different varieties of beans (like white beans, cranberry beans, red beans), meats (smoked bacon, sausage, etc), and add-ins (sour cream, vinegar, etc). However, most preparations involve potatoes, carrots, and paprika in some […]
This seitan steak sandwich recipe is delicious. It’s the perfect vegan sandwich for crushing hunger, because it’s just that hearty. And it’s really easy to make! A few things… ・You can use store bought or homemade seitan in this recipe. If you’re making your own seitan, it takes over an hour to prepare. Plan ahead. […]
Inspired by vinegret, a popular Russian and Ukranian salad, this recipe for cold vegan beet potato salad with sauerkraut is very similar to traditional preparations. Commonly, there are beets, potatoes, carrots, onions, and then, sauerkraut and/or diced pickles. Often, it is dressed in additional brine from the sauerkraut or pickles, and sunflower oil. Positively delicious. […]
This Italian-inspired recipe for vegan baked pasta with tofu ricotta and eggplant is easy to make and a substantial meal. It’s filling and hearty. You don’t wonder later whether you ate dinner or not. You’ll know you did! And hopefully, it was a hit 😊 Think of this baked vegan Italian eggplant dish as a […]
This is a simple, slow cooker vegan baked beans recipe. As they slow simmer in the crock pot, the smell is positively heavenly–punctuated by maple syrup, smoked paprika, liquid smoke, and savory notes of onions and garlic. They are hard to resist. Native Americans first made the dish using beans, animal fat, and maple syrup […]
This vegan avocado carrot cucumber sushi recipe is the perfect summer meal. It’s flavorful, refreshing, crunchy and loaded with a sweet garlicky chili sauce. Yum! It uses one of my favorite condiments, Mae Ploy Sweet Chilli Sauce, which you can find all over the U.S. at major grocery stores. A few things… ・This avocado carrot […]
Since the 80’s, my family has been making lasagna with tofu. Back then, we smashed up the tofu with our hands, and then, used it instead of ricotta. Easy peasy vegan tofu ricotta! As the years have gone by, I’ve stepped up my vegan ricotta game. This tofu ricotta recipe is still really easy to […]
Is gazpacho vegan? Usually. Traditionally, the Spanish cold soup is vegan, but sometimes, it’s garnished with meat. And other times, the preparation uses ingredients that are not vegan. When in doubt, find out. This vegan gazpacho recipe couldn’t be easier. Like many modern gazpacho recipes, you add the ingredients to a blender, and blend. Simple. […]
This vegan sunflower pesto pasta salad recipe is quick and tasty. By the time the fusilli pasta is done boiling, the rest of the ingredients are ready to go. Not only that, sunflower basil pesto doesn’t need nutritional yeast. This nut free vegan pesto has enough flavor from the sunflower seeds and garlic to carry […]
In the summer, my cousins and I would play outside all day. Periodically, we’d sneak into the refrigerator in the garage and eat icebox dill pickles. It’s one of my fondest childhood memories. And I still love dill pickles. For years, I wasted my money buying them at the store. But these days, I like […]
This watermelon salsa recipe is quick, easy, tasty and refreshing! I love how the watermelon’s sweetness balances with the spicy jalapeño, savory garlic and acidic lime juice. Enjoy it with tortilla chips, on tacos, and more! A few things… ・A seedless watermelon works best. If you use a watermelon with seeds and a few get […]
Inspired by Italian flavors, this delicious vegan white bean burger recipe is rich from the almond ricotta, savory from the onions and garlic, and slightly herby from the dried basil and parsley. And they stay together! These white bean burgers are pretty easy to flip, and aren’t too messy to eat. This recipe makes 3 […]
Jicama is a plant from Mexico. Many people associate the term, jicama, with the plant’s edible tuberous root. This part of the plant crisp, starchy and slightly sweet. In Mexico, it is often enjoyed raw with lime juice, chili powder and salt. And thus, it was the perfect candidate to add some dimension to this […]
Is tzatziki vegan? Unfortunately, one of the main ingredients in the popular Greek sauce is yogurt. So no, it is not vegan. Fortunately, this Greek-inspired vegan tzatziki sauce recipe does a great job filling the void. It’s super easy to make. You chop some cucumber and herbs, and then, mix everything in a bowl. It […]
Some years ago, I had vegan sushi in San Francisco at Cha-Ya, a vegan sushi restaurant. Being raised vegetarian and spending most of my adult life as a vegan, I had never had sushi. Needless to say, it was so good! Since that time, I’ve become a big fan of veggie sushi rolls. And thus, […]
This vegan sushi rice recipe uses Calrose rice. Calrose rice was developed in the late 1940’s in California. When cooked, this medium grain rice becomes soft and sticky. It’s an ideal rice for sushi, and pretty easy to find throughout the U.S. There are a number of steps in the process to make sushi rice, […]
This is an easy vegan pita sandwich recipe. You’ll need to get the tempeh marinade prepared the night before, or allow the tempeh, at least 4 hours, to marinate. Other than that, it’s very straightforward. This Middle Eastern inspired vegan eggplant pita recipe makes 4 pitas. To make this gluten free, use gluten free pitas […]
This Mediterranean-inspired vegan chickpea eggplant salad recipe has it all! The grilled eggplant, sun-dried tomatoes, chickpeas, pistachios and a tasty oregano dressing really make it happen. It tastes great over some garlic toast, or on a bed of spinach greens. Or all by itself! It’s hearty enough to be a lunch or a meal, but […]