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Quinoa Salad with Basil, Berries and Butternut Squash
Recently, I finished reading Finding Ultra by Rich Roll. The book focuses on how he became dependent on alcohol, found his way to sober, and turned to whole foods veganism and ultra endurance sports to change his life. At the very end, Rich provides some of his favorite recipes. This recipe for vegan quinoa salad…
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Chickpea Pizza Salad with Marinated Mushrooms and Black Olives
This vegan chickpea pizza salad recipe has it all—marinated mushrooms, black olives, pepperoncini, chopped tomatoes, herbs and spices. It’s everything I love about a good veggie slice, but sans crust. You can enjoy it any time of year. It holds up well, which makes it a terrific candidate for packed lunches and picnics. And it…
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Wintry Three Bean Salad
After the holidays, I find myself on the prowl for something less rich to eat. I just know that I’ve eaten a lot of X, so now, I’m in the mood for Y. And that’s where this wintry vegan recipe for three bean salad with green beans, chickpeas, cannellini beans, fennel seed, thyme, citrus juice,…
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Orangy Quinoa Salad with Cranberries, Pears and Pumpkin Seeds
Recently, I learned that you can cook quinoa in fruit juice. Who knew? Immediately, I was inspired to put together a vegan recipe for orange quinoa salad with cranberries, pears, spinach and toasted pumpkin seeds. It packs a lot of flavor and stores well. And it works well as a Thanksgiving dish, as a side,…
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Vegan Shopska Salad
Almost a year ago, I was listening to The Slavic Connexion interview with Dr. Mary Neuburger, Professor of History at the University of Texas at Austin and Director of the Center for Russian, East European, and Eurasian Studies (CREES). She discussed her book, Ingredients of Change: The History and Culture of Food in Modern Bulgaria.…
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Vegan Soba Noodle Salad
I go through ingredient obsessions. And for me, the ingredient of the moment is buckwheat. In the past months, I’ve explored using it in many recipes. So, without further adieu, I share with you this delightfully creamy, super easy, cold vegan soba noodle salad recipe with shiitake mushrooms, asparagus and a ginger tahini dressing. It…
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Arugula and Butternut Squash Salad
This is an easy recipe for vegan arugula and butternut squash salad with cinnamon maple vinaigrette dressing, toasted walnuts, crisp apples and pomegranate seeds. My favorite part is the vinaigrette with it’s hint of vanilla extract and touch of ground ginger. This arugula butternut squash salad recipe makes ~6-8 servings. It’s a great addition to…
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Roasted Fennel and Beets
Whether you enjoy this as a warm side dish or as a cold salad, this is a flavorful, easy vegan roasted fennel and beets recipe with sherry vinegar, orange juice and zest, walnuts and dried cranberries. It’s great for the fall, winter, holidays and more. This recipe makes ~4 servings. A few things… Discover more…
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Vegan Kale Caesar Salad
On July 4th, 1924, Caesar Cardini found himself with a slammed restaurant and a limited pantry. And in that moment, he chose to innovate and create the “Caesar Salad”. Inspired by this classic salad, this recipe for vegan kale Caesar salad has croutons, crispy tempeh bacon, crunchy romaine lettuce, a delicious homemade cashew dressing, and…
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Sweet Corn Salad with Tomatoes, Basil and Bulgur
This is an easy recipe for vegan sweet corn salad with tomatoes, fresh basil and bulgur. The flavor is bursting with summer’s bounty! It’s one fresh, tasty corn and bulgur salad that’s perfect for lunch or as a side dish. It’s super simple to make. You boil some water and add it to the bulgur.…
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Grape Cucumber Couscous Salad
With flavors inspired by Spanish white gazpacho, this easy vegan grape cucumber couscous pasta salad recipe is simple and refreshing. It’s got nice texture and flavor. The toasted walnuts add a satisfying crunch, but also work really well with the sherry vinegar. The green grapes, cucumbers and herbs make it taste very fresh. And the…
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Asparagus Potato Salad with Fresh Dill and Horseradish
This easy recipe for vegan asparagus potato salad with fresh dill was an excuse to use horseradish. I love sneaking it into soup or a veggie burger recipe. And as I considered what to make for April, I thought, “Let’s make potato salad with horseradish!” Horseradish and fresh dill taste awesome with potatoes and asparagus.…
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Strawberry Spinach Pasta Salad with Poppy Seed Dressing
Often, I write down recipe ideas, and come back to them later. This month felt like a good time to circle back and look for inspiration. And there within all the scribbled notes was this little gem. What could be more delightful than an easy vegan recipe for strawberry spinach pasta salad with poppy seed…
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Green Bean and Radish Salad
This is an easy vegan green bean and radish salad recipe with barley, pistachios, and a very tasty orange-mint vinaigrette. Between the chewy grains, crisp veggies, and crunchy roasted nuts, there’s a lot of nice things happening with the texture. It instantly asserts itself as a spring salad. It’s light, and yet, filling and satisfying.…
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Kale Tofu Salad with Spicy Tamari Dressing
For awhile, I debated titling this vegan kale tofu salad recipe either “Crunchy Tofu Salad” or “Super Seedy Tofu Kale Salad”. A generous helping of sunflower seeds, pumpkin seeds and sesame seeds create a delightful texture that’s crunchy and satisfying. And they pair so nicely with the hot chili oil tamari dressing, the marinated baked…
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Cannellini Bean Salad with Roasted Garlic Vinaigrette
This is an easy vegan cannellini bean salad recipe with roasted red peppers, black olives and a homemade roasted garlic vinaigrette that’s very flavorful. It’s perfect year round. It holds up well. It’s great to pack for lunch or a road trip. And it tastes so nice with toast. While flavor is always the most…
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Farro Salad with Roasted Root Vegetables
Loaded with the delightful chewy grains and roasted carrots, parsnips and beets, this vegan farro salad recipe is delicious warm or cold, and packs a flavorful punch with its orange balsamic vinaigrette. The dressing has it all–olive oil infused with red onion, orange juice, orange zest, balsamic vinegar, dijon mustard and fennel powder. With the…
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Vegan Brussels Sprout Slaw with Cranberries, Apples and Walnuts
This vegan Brussels sprout slaw recipe is perfect for Thanksgiving, the holidays, or as a delicious winter salad. It’s easy. You blend the walnut-miso dressing, chop some ingredients, and mix it all up in a large bowl. Simple! The real showstopper here is the creamy vegan walnut-miso dressing. It’s oil free, gluten free and has…
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Sriracha Tofu Salad
This is a delicious, easy vegan sriracha tofu salad recipe has a lot of versatility! For a protein-packed meal, enjoy it solo. Or fill a tortilla with it with additional cucumber slices and fresh cilantro to make a tasty sriracha tofu wrap. Maybe add some cold orzo pasta? And enjoy a Thai-inspired tofu orzo salad.…
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Beet Potato Salad with Sauerkraut
Inspired by vinegret, a popular Russian and Ukrainian salad, this recipe for cold vegan beet potato salad with sauerkraut is very similar to traditional preparations. Commonly, there are beets, potatoes, carrots, onions, and then, sauerkraut and/or diced pickles. Often, it is dressed in additional brine from the sauerkraut or pickles, and sunflower oil. Positively delicious.…
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Vegan Sunflower Pesto Pasta Salad
This recipe for vegan pesto pasta salad with sunflower seeds, fresh basil, artichoke hearts, grape tomatoes and black olives is quick and tasty. By the time the fusilli pasta is done boiling, the rest of the ingredients are ready to go. Not only that, the pesto doesn’t require nutritional yeast. The sunflower seeds and garlic…
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Black Bean, Sweet Corn and Jicama Salad
Jicama is a plant from Mexico. Many people associate the term, jicama, with the plant’s edible tuberous root. This part of the plant is crisp, starchy and slightly sweet. In Mexico, it is often enjoyed raw with lime juice, chili powder and salt. And thus, it was the perfect candidate to add some dimension to…
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Mediterranean Chickpea Eggplant Salad
This is a Mediterranean-inspired vegan chickpea eggplant salad recipe with sun-dried tomatoes, pistachios and a tasty oregano dressing. It tastes great over some garlic toast, or on a bed of spinach greens. Or all by itself! It’s hearty enough to be a lunch or a meal, but could also work well as a side dish.…
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Asparagus Salad with Walnuts, Farro and Lemon Vinaigrette
The best parts of this herby farro asparagus salad recipe are the texture and the flavor! It’s crisp from the lightly steamed asparagus, crunchy from the walnuts, and chewy from the farro. The lemon vinaigrette is a tasty combination of citrus and freshness from the basil. Together, it’s a very satisfying and filling vegan asparagus…
Vegan recipes: All in good taste
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