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Tempeh Marinade with Garlic, Thyme, and Hungarian Paprika
This easy savory garlic thyme tempeh marinade recipe has reduced sodium soy sauce, stone ground mustard, Hungarian sweet paprika, and more. The first time I cooked up it up, we just ate it right out of the skillet. It never made it to our plates. But if you have more restraint that we did, this…
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Kale and Cannellini Bean Soup
Inspired by Italian flavors, this is an easy vegan recipe for kale and cannellini bean soup with garlic, dry white wine, carrots, tomatoes, and more. The spices and dried herbs really make this brothy soup! It’s warming and comforting. And best of all, it takes about 30 minutes to prepare. This recipe makes 4 servings.…
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Orangy Quinoa Salad with Cranberries, Pears and Pumpkin Seeds
Recently, I learned that you can cook quinoa in fruit juice. Who knew? Immediately, I was inspired to put together a vegan recipe for orange quinoa salad with cranberries, pears, spinach and toasted pumpkin seeds. It packs a lot of flavor and stores well. And it works well as a Thanksgiving dish, as a side,…
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Semolina Porridge
While there isn’t much to the ingredients for this creamy vegan semolina porridge (or pudding) recipe, it does take a bit of technique to pull-off without lumps. The secrets are lots of whisking and staggering when you add the plant based milk. It comes together in about 2-3 minutes, and is ready for all kinds…
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Seitan Fajitas
Inspired by the Tex-Mex classic, this vegan seitan fajitas recipe has bell peppers, onions, garlic, cumin, lime juice and more. They were an important part of my mom’s meal rotation in the late 80’s. These days, I break them out on occasion, but have changed the recipe up a bit. Whether you make them out…
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Vegan Tofu Burger with Indian Spices and Green Peas
At the beginning of the year, I purchased a copy of Plant-Based India by Dr. Sheil Shukla. Let me just say, there’s a reason this cookbook was voted one of the best of 2022 by the New York Times. It is incredibly good! There isn’t a recipe that isn’t a showstopper. And after cooking out…
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Curried Cauliflower Soup
Inspired by the flavors of India, this is a vegan curried cauliflower soup recipe with potatoes, green peas, carrots and coconut cream. One of the chief ingredients is madras curry powder, which is a personal favorite. If you love curries, I hope you’ll find this soup is warming, nourishing and has a tasty flavor to…
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Vegan Taco Pasta Casserole
I had three things on my mind–Taco Bell Crunchy Tacos, Hamburger Helper, and Frito Pie. And that is how I arrived at this easy vegan taco pasta casserole recipe. Seriously, what if a classic hard shell TVP taco was completely deconstructed, combined with pasta and black beans, and baked in the oven? As it turns…
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Vegan Buckwheat Pancakes with Apple Cinnamon Topping
This is an easy vegan buckwheat pancakes recipe with an apple cinnamon topping. The pancakes use everyday kitchen pantry staples. The topping uses green apples, cinnamon, ginger, maple syrup and vanilla extract. Together, it’s heavenly! But even if you skip the topping and just make the hotcakes, you’ll find they’re are fluffy, nutty and moist.…
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Vegan Chicken and Rice Soup
This is a Mexican-inspired vegan chicken and rice soup recipe with soy curls, cilantro, jalapeño, carrots and more. It’s hearty, warming and comforting. Plus, as an added bonus, it is a great way to use up leftover cooked rice. This recipe makes ~4-6 servings. A few things… Vegan Chicken and Rice Soup 2 cups water…
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Slow Cooker Vegan Black-Eyed Peas and Collard Greens
Across the U.S., but particularly in the South, there’s a tradition of eating black-eyed peas and collard greens on New Year’s Day to bring good luck. The peas represent good luck, health and plenty. The greens symbolize the green of currency, and are meant to bring financial gain in the year ahead. Looking for a…
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Vegan Roasted Buckwheat Mushroom Patties
Buckwheat is an important grain-like seed that’s sustained Slavic people for a thousand years. To highlight this delicious pseudocereal and Slavic flavors, I’ve put together this recipe for vegan roasted buckwheat mushroom patties topped with caramelized onions and fresh dill. Roasted buckwheat groats (sometimes, called “kasha”) are combined with potatoes, mushrooms, onions, leeks and more.…
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Vegan Beet Pierogi
When there’s a chill in the air, it’s time to make pierogi! And this is a delicious vegan (or vegetarian) beet pierogi recipe with potatoes, caramelized onions and fresh dill. It takes time to execute, but if the weather outside is frightful, why not make a dish that’s oh so delightful? Enjoy these dumplings for…
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Roasted Parsnip Soup
Parsnips taste a bit like carrots, but a hint earthier. When they’re roasted, they get sweeter and possess a starchy texture. They’re a delicious addition to many soups, so why not make them the star? Thus, UVK brings you this easy vegan roasted parsnip soup recipe with potatoes, apples, garlic, onion, dried rosemary and more.…
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Vegan Halušky with Stewed Sauerkraut and Tempeh Bacon (Vegan Strapačky)
Halušky is enjoyed across Central and Eastern Europe. The term can refer to the thick, soft noodles or potato dumplings themselves, or to the dish containing them. Slovak Strapačky is a halušky dish with stewed sauerkraut, and bacon. Inspired by Slovak strapačky, this is a delicious recipe for homemade vegan halušky potato dumplings with stewed…
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Vegan Tater Tot Hotdish
Inspired by the classic dish from the U.S. Upper Midwest, this easy vegan tater tot hotdish recipe has ground seitan, a flavorful homemade mushroom sauce and frozen mixed vegetables. It’s one hearty, savory seitan casserole that keeps you coming back for more. Across the U.S.’s Upper Midwest, hotdishes are commonly served at potlucks, family gatherings,…
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Vegan Black Bean Dip
This is an easy homemade vegan black bean dip recipe with canned blacked beans, onions, garlic, jalapeño, lime juice, liquid smoke, chili powder, cumin and more. It’s a two step process–sauté the onions, garlic and jalapeño and then, combine all the remaining black bean dip ingredients in a blender. That’s it. This recipe makes ~2…
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Vegan Kale Caesar Salad
On July 4th, 1924, Caesar Cardini found himself with a slammed restaurant and a limited pantry. And in that moment, he chose to innovate and create the “Caesar Salad”. Inspired by this classic salad, this recipe for vegan kale Caesar salad has croutons, crispy tempeh bacon, crunchy romaine lettuce, a delicious homemade cashew dressing, and…
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Vegan Loose Meat Sandwich with Lentils and Mushrooms
Raised in the U.S.’s Midwest, I couldn’t deny giving loose meat sandwiches a vegan overhaul. UVK’s vegan loose meat sandwich recipe uses lentils and mushrooms. And thus, it’s more of a loose “lentil meat” sandwich recipe. What is a loose meat sandwich? Originating in Iowa, it’s a sandwich filling that’s loose like a sloppy joe,…
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Savory Vegan Bread Pudding with Leeks and Rainbow Chard
Is bread pudding a side dish or a main course? Is it a casserole for breakfast, lunch or dinner? Basically, it is all of these things! I’ve eaten this savory vegan bread pudding recipe with leeks and rainbow chard for breakfast and enjoyed it with a salad for dinner. It would make a great addition…
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Smoky Maple BBQ Popcorn
This is an easy vegan BBQ flavored popcorn recipe with maple syrup, smoked paprika, chipotle powder and more. It’s smoky, sweet, spicy, and savory. It’s texture is crunchy and light. As you snack, it doesn’t leave seasoning all over your fingers, as some recipes do. In the end, it’s flavor dares you not to finish…
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Strawberry Spinach Pasta Salad with Poppy Seed Dressing
Often, I write down recipe ideas, and come back to them later. This month felt like a good time to circle back and look for inspiration. And there within all the scribbled notes was this little gem. What could be more delightful than an easy vegan recipe for strawberry spinach pasta salad with poppy seed…
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Beet Risotto
This vegan beet risotto recipe is a delightful blend of elements of Slavic borscht and Italian risotto. It’s flavorful and delicious. And while beauty is never a high priority, I cannot deny how lovely magenta vegan beetroot risotto looks! As I’ve mentioned in other vegan risotto recipes, making risotto takes time and vigilance. It’s not…
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Roasted Sweet Potato Soup
This is an easy vegan roasted sweet potato soup recipe. You roast the sweet potatoes, sauté the aromatics, simmer for 15 minutes, and combine in a blender. That’s it. Simple, spiced, creamy and delicious. It has it all! This recipe makes 4 servings. Two things… If you enjoy this vegan roasted sweet potato soup recipe,…