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Green Pea Soup with Spinach and Vegan Pistachio Pesto
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Baked Barley with Chickpeas, Spinach and Vegan Sun-Dried Tomato Pesto
Inspired by Italian flavors, this is a hearty vegan baked barley recipe with chickpeas, spinach, homemade sun-dried tomato pesto, and a crispy garlic bread crumb topping. It answers the question, “What if I used barley instead of pasta in a casserole?” And I’ll tell you… the barley lends such a lovely chewy texture and slightly nutty flavor…
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Smoky Lentil Sauerkraut Buns
While I put this vegan smoky lentil sauerkraut buns recipe together, I had a few things on my mind–kapustníky, pirozhki, and bierocks (or runzas). All are somewhat similar. And yet, they possess distinct differences, whether it’s their shapes, preparation (baked or fried), fillings, or even their size. Each proved to be quite inspirational. In the…
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Vegan Potato Rolls
This is an easy vegan potato rolls recipe with all-purpose flour, turbinado sugar, dry active yeast, vegetable shortening and more. They’re moist, slightly sweet, and buttery. The smell as they bake in the oven… wow. And they’d make a great edition to your dinner table or holiday spread (Easter, Thanksgiving and more). This recipe makes…
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Tempeh Sandwich with Mushrooms, Caramelized Onions and Artichokes
This is an easy vegan recipe for a grilled tempeh sandwich with mushrooms, caramelized onions and artichokes. It’s savory, gooey, toasted, and basically a showstopper. No shade on reubens (I love them too! I mean, sauerkraut!!), but this is yet another way to enjoy tempeh on a hot sandwich. And honestly, it shouldn’t be missed!…
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Root Vegetable Soup with Fresh Herbs and Chickpeas
I’d like to think this recipe for vegan root vegetable soup with fresh herbs and chickpeas transitions nicely from winter to spring. It’s loaded with celeriac, parsnips, carrots and potatoes, but then, finished with copious amounts of fresh parsley, dill and chives. It’s light and brothy, but still satisfying. And that little bit of allspice?…
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Vegan Biscuits and Gravy
This is an easy vegan biscuits and gravy recipe with TVP “sausage”, blanched slivered almonds, raw cashews and more that’s perfect for breakfast or any time. The vegan breakfast gravy is oil and gluten free. And while I used store bought plant based biscuits, you could certainly use your favorite recipe. It’s everything I love…
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Tempeh Marinade with Garlic, Thyme, and Hungarian Paprika
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Carrot Kasha Pierogi
Recently, I came across an article about Zuza Zak, the author of the cookbook, Pierogi. In it, she discusses a Lublin pierogi filled with twaróg cheese, roasted buckwheat and sugar. It wasn’t the first time I’ve read about a kasha pierogi, but I was certainly intrigued! So, I did some thinking about what I would…
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Kale and Cannellini Bean Soup
Inspired by Italian flavors, this is an easy vegan recipe for kale and cannellini bean soup with garlic, dry white wine, carrots, tomatoes, and more. The spices and dried herbs really make this brothy soup! It’s warming and comforting. And best of all, it takes about 30 minutes to prepare. This recipe makes 4 servings.…
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Orangy Quinoa Salad with Cranberries, Pears and Pumpkin Seeds
Recently, I learned that you can cook quinoa in fruit juice. Who knew? Immediately, I was inspired to put together a vegan recipe for orange quinoa salad with cranberries, pears, spinach and toasted pumpkin seeds. It packs a lot of flavor and stores well. And it works well as a Thanksgiving dish, as a side,…
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Semolina Porridge
While there isn’t much to the ingredients for this creamy vegan semolina porridge (or pudding) recipe, it does take a bit of technique to pull-off without lumps. The secrets are lots of whisking and staggering when you add the plant based milk. It comes together in about 2-3 minutes, and is ready for all kinds…
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Seitan Fajitas
Inspired by the Tex-Mex classic, this vegan seitan fajitas recipe has bell peppers, onions, garlic, cumin, lime juice and more. They were an important part of my mom’s meal rotation in the late 80’s. These days, I break them out on occasion, but have changed the recipe up a bit. Whether you make them out…
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Vegan Tofu Burger with Indian Spices and Green Peas
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Curried Cauliflower Soup
Inspired by the flavors of India, this is a vegan curried cauliflower soup recipe with potatoes, green peas, carrots and coconut cream. One of the chief ingredients is madras curry powder, which is a personal favorite. If you love curries, I hope you’ll find this soup is warming, nourishing and has a tasty flavor to…
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Vegan Taco Pasta Casserole
I had three things on my mind–Taco Bell Crunchy Tacos, Hamburger Helper, and Frito Pie. And that is how I arrived at this easy vegan taco pasta casserole recipe. Seriously, what if a classic hard shell TVP taco was completely deconstructed, combined with pasta and black beans, and baked in the oven? As it turns…
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Vegan Buckwheat Pancakes with Apple Cinnamon Topping
This is an easy vegan buckwheat pancakes recipe with an apple cinnamon topping. The pancakes use everyday kitchen pantry staples. The topping uses green apples, cinnamon, ginger, maple syrup and vanilla extract. Together, it’s heavenly! But even if you skip the topping and just make the hotcakes, you’ll find they’re are fluffy, nutty and moist.…
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Vegan Chicken and Rice Soup
This is a Mexican-inspired vegan chicken and rice soup recipe with soy curls, cilantro, jalapeño, carrots and more. It’s hearty, warming and comforting. Plus, as an added bonus, it is a great way to use up leftover cooked rice. This recipe makes ~4-6 servings. A few things… Vegan Chicken and Rice Soup 2 cups water…
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Slow Cooker Vegan Black-Eyed Peas and Collard Greens
Across the U.S., but particularly in the South, there’s a tradition of eating black-eyed peas and collard greens on New Year’s Day to bring good luck. The peas represent good luck, health and plenty. The greens symbolize the green of currency, and are meant to bring financial gain in the year ahead. Looking for a…
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Vegan Roasted Buckwheat Mushroom Patties
Buckwheat is an important grain-like seed that’s sustained Slavic people for a thousand years. To highlight this delicious pseudocereal and Slavic flavors, I’ve put together this recipe for vegan roasted buckwheat mushroom patties topped with caramelized onions and fresh dill. Roasted buckwheat groats (sometimes, called “kasha”) are combined with potatoes, mushrooms, onions, leeks and more.…
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Vegan Beet Pierogi
When there’s a chill in the air, it’s time to make pierogi! And this is a delicious vegan (or vegetarian) beet pierogi recipe with potatoes, caramelized onions and fresh dill. It takes time to execute, but if the weather outside is frightful, why not make a dish that’s oh so delightful? Enjoy these dumplings for…
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Roasted Parsnip Soup
Parsnips taste a bit like carrots, but a hint earthier. When they’re roasted, they get sweeter and possess a starchy texture. They’re a delicious addition to many soups, so why not make them the star? Thus, UVK brings you this easy vegan roasted parsnip soup recipe with potatoes, apples, garlic, onion, dried rosemary and more.…
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Vegan Halušky with Stewed Sauerkraut and Tempeh Bacon (Vegan Strapačky)
Halušky is enjoyed across Central and Eastern Europe. The term can refer to the thick, soft noodles or potato dumplings themselves, or to the dish containing them. Slovak Strapačky is a halušky dish with stewed sauerkraut, and bacon. Inspired by Slovak strapačky, this is a delicious recipe for homemade vegan halušky potato dumplings with stewed…
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Vegan Tater Tot Hotdish
Inspired by the classic dish from the U.S. Upper Midwest, this easy vegan tater tot hotdish recipe has ground seitan, a flavorful homemade mushroom sauce and frozen mixed vegetables. It’s one hearty, savory seitan casserole that keeps you coming back for more. Across the U.S.’s Upper Midwest, hotdishes are commonly served at potlucks, family gatherings,…
Vegan recipes: All in good taste
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