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Entrees Gluten Free Lunch & Dinner Sides Warm Side Dishes

Vegan Paella with Artichokes and Green Olives

Paella is a rice dish that originated in Valencia, Spain. Saffron, a spice derived from crocus flowers, is one of the main seasonings. In addition to making the rice yellow, it has a distinct flavor that’s a bit like honey. It’s very expensive, but it doesn’t take much of it to flavor a dish. And […]

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Entrees Lunch & Dinner

Vegan Tofu Pot Pie

When I was growing up, my mom’s close friend was vegan. In the 1980’s, this was uncommon in the U.S.’s Midwest. She was a wonderful role model–compassionate, kind, and giving. And she’d often shared recipes with my mom. It didn’t take long for her savory vegan tofu pot pie recipe to become a staple in […]

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Entrees Lunch & Dinner

Vegan Slow Cooker Seitan and Green Pea Stew

As cooler months approach, I get more and more excited to breakout my slow cooker for vegan stew. Not only is it easy to use, but after a few hours of simmering, you have a dish saturated in deliciousness. And this vegan slow cooker seitan and green pea stew recipe is a phenomenal example of […]

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Entrees Gluten Free Lunch & Dinner Sides Warm Side Dishes

Slow Cooker Black-Eyed Peas, Okra and Tomatoes

Inspired by the flavors of the U.S.’s Southern cuisine, this slow cooker vegan black-eyed peas with okra and tomatoes recipe is one of my favorite crockpot meals. It’s easy to make and very hearty. Served over a heaping pile of quinoa or brown rice, vegan stewed black-eyed peas and okra is loaded with protein, fiber, […]

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Entrees Lunch & Dinner Salads Sides

Herbed Black-Eyed Peas and Cannellini Bean Salad with Garlic Toast

There’s a few things I really love… fresh herbs, beans, peas and garlic toast!  This herbed bean salad recipe combines all of them for a seamlessly delicious meal.  I love the contrast between the warm, crisped garlic toast, and the cool, fresh peas and beans salad.  The celery brings some crunch, and the sherry vinegar […]

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Gluten Free Soups

Cajun Black-Eyed Pea Soup

Inspired by Cajun cuisine, this hearty vegan black-eyed pea soup recipe is easy to prepare, cooks up fast, and tastes absolutely fantastic with a piece of cornbread on the side. It can be enjoyed year around. It makes 4 servings. For this recipe, you can use a prepared Cajun seasoning blend. In the past, I […]

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Appetizers & Snacks Gluten Free Salads Sides

Texas Caviar with Italian Dressing

The first time I had Texas caviar (also known as cowboy caviar) was at a work potluck. As I recall, it was the one dish that didn’t make it home.  We devoured it straightaway. And thus, I was inspired to make this recipe for Texas caviar with homemade vegan Italian dressing! So, what is Texas caviar? […]

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Entrees Lunch & Dinner

Spinach, Wild Mushroom and Pea Gnocchi

I made vegan gnocchi for the first time in college.  It was during the time I was studying the Italian language, and it was an epic fail.  My gnocchi were too wet, and fell apart in the water.  The ones that didn’t fall apart clumped together on the bottom in one big, oddly shaped ball. […]