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Lemon Linguine with Green Peas and Carrots

This is an easy vegan creamy lemon linguine recipe with green peas, carrots, silken tofu, raw whole cashews, garlic, and more. You blend a sauce, boil some noodles, sauté some carrots and stir it all together. Pretty straight forward. This dish makes ~4-8 servings. A few things… Please enjoy! Check out other UVK recipes, like…
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Snap Pea Salad with Radishes, Carrots and Vegan Honey Mustard Dressing

Perfectly suited for spring, this is a super easy snap pea salad recipe with radishes, carrots, arugula, red onions and a homemade vegan honey mustard dressing. This salad is flavorful, fresh and makes an excellent side dish. This recipe makes ~4-6 servings. Two things… Delicious plant based flavor can be easy to accomplish! Discover other…
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Green Pea Soup with Spinach and Vegan Pistachio Pesto

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Vegan Tofu Burger with Indian Spices and Green Peas

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Curried Cauliflower Soup

Inspired by the flavors of India, this is a vegan curried cauliflower soup recipe with potatoes, green peas, carrots and coconut cream. One of the chief ingredients is madras curry powder, which is a personal favorite. If you love curries, I hope you’ll find this soup is warming, nourishing and has a tasty flavor to…
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Vegan Paella with Artichokes and Green Olives

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Vegan Tofu Pot Pie

When I was growing up, my mom’s close friend was vegan. In the 1980’s, this was uncommon in the U.S.’s Midwest. She was a wonderful role model–compassionate, kind, and giving. And she’d often shared recipes with my mom. It didn’t take long for her savory vegan tofu pot pie recipe to become a staple in…
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Vegan Slow Cooker Seitan and Green Pea Stew

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Slow Cooker Black-Eyed Peas, Okra and Tomatoes

Inspired by the flavors of the U.S.’s Southern cuisine, this slow cooker stewed vegan black-eyed peas with okra and tomatoes recipe is one of my favorite meals. It’s easy to make and very hearty. Served over a heaping pile of quinoa or brown rice, it’s loaded with protein and fiber. This slow cooker vegan black-eyed…
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Herbed Black-Eyed Pea and Cannellini Bean Salad with Garlic Toast

This is an easy, delicious vegan recipe for herbed black-eyed pea and cannellini bean salad with fresh dill, mint, parsley and chives. Serving it over garlic toast is absolutely divine. It’s like one big, buttery crouton begging for this delicious salad to live on top of it. I love the contrast between the warm, crisp…
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Cajun Black-Eyed Pea Soup

Inspired by Cajun cuisine, this hearty vegan black-eyed pea soup recipe is easy to prepare, cooks up fast, and tastes absolutely fantastic with a piece of cornbread on the side. It can be enjoyed year around. It makes 4 servings. For this recipe, you can use a prepared Cajun seasoning blend. In the past, I…
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Texas Caviar with Italian Dressing

The first time I had Texas caviar (also known as cowboy caviar) was at a work potluck. As I recall, it was the one dish that didn’t make it home. We devoured it straightaway. And thus, I was inspired to make this recipe for Texas caviar with homemade vegan Italian dressing! So, what is Texas caviar?…
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Spinach, Wild Mushroom and Pea Gnocchi

