Categories
Entrees Lunch & Dinner

Vegan Tater Tot Hotdish

Inspired by the classic dish from the U.S. Upper Midwest, this easy vegan tater tot hotdish recipe has ground seitan, a flavorful homemade mushroom sauce and frozen mixed vegetables. It’s one hearty, savory seitan casserole that keeps you coming back for more. Across the U.S.’s Upper Midwest, hotdishes are commonly served at potlucks, family gatherings, […]

Categories
Entrees Lunch & Dinner

Vegan Stroganoff with Mushrooms and Seitan

About a decade ago, I came across a recipe for vegan stroganoff with tahini. Despite having no vegan sour cream in it, the sauce was great. Time passed, and I haven’t been able to locate it. And honestly, at this point, all I can recall is that it had tahini and cornstarch in it! Inspired, […]

Categories
Entrees Lunch & Dinner

Seitan Steak Sandwich

This vegan seitan steak sandwich recipe is delicious. Loaded with bell peppers and onions, it’s the perfect seitan sandwich for crushing hunger, because it’s just that hearty. And it’s really easy to make! A few things… This recipe makes 4 vegan steak sandwiches. Discover more UVK recipes, like Slow Cooker Vegan Italian Beef, Seitan Beef […]

Categories
Entrees Lunch & Dinner

Vegan Sauerkraut Goulash

Segedinský Guláš is a pork and sauerkraut stew that’s popular in Central Europe, especially in Hungary, Slovakia and the Czech Republic. Inspired by this dish, this vegan sauerkraut goulash recipe is savory, creamy and sour in all the right ways. Vegan goulash with sauerkraut and seitan seasoned with paprika? Yes please! I love how the […]

Categories
Entrees

Homemade Seitan

This is one easy homemade seitan recipe with vital wheat gluten, red miso, soy sauce, nutritional yeast and more. You mix some seitan ingredients in a bowl and then, you simmer it in a pot. You slice it up, and incorporate it into your favorite recipes. I tend to use this vegan meat recipe in […]

Categories
Entrees Gluten Free Lunch & Dinner

Cowboy Skillet Pie

This vegan cowboy shepherd’s pie recipe combines mashed potatoes, pinto beans, and seitan. It balances them all into one savory, slightly sweet, and very hearty meal. Perfect for a grown Paul Newman (à la Butch Cassidy), cowboy, or really anyone that is looking for a deeply satisfying, delicious vegan cowboy skillet pie. It takes time […]

Categories
Entrees Lunch & Dinner

Vegan Slow Cooker Seitan and Green Pea Stew

As cooler months approach, I get more and more excited to breakout my slow cooker for vegan stew. Not only is it easy to use, but after a few hours of simmering, you have a dish saturated in deliciousness. And this vegan slow cooker seitan and green pea stew recipe is a phenomenal example of […]

Categories
Entrees Gluten Free Lunch & Dinner

Slow Cooker Vegan Chile Verde

When I bought the ingredients for this recipe, the cashier at the grocery store commented, “Now, that’s what I call the right ratio of chiles to tomatillos.” I told him, “If you’re gonna do it, then do it.” He probably didn’t realize that I was going to make a slow cooker recipe for seitan and […]

Categories
Entrees Gluten Free Lunch & Dinner

Slow Cooker Vegan Ropa Vieja

This recipe is inspired by the Cuban national dish, ropa vieja.  The English translation of ropa vieja is “old clothes”, because the shredded beef and vegetables look like rags.  This slow cooker vegan (or vegetarian) ropa vieja recipe uses thin sliced seitan, shredded jackfruit, dry white wine, peppers, red onion, crushed tomatoes, green olives, and […]

Categories
Entrees Lunch & Dinner

Slow Cooker Vegan Italian Beef

This easy slow cooker vegan Italian beef recipe combines shredded young jackfruit and thinly sliced seitan with a super savory au jus loaded with red miso, reduced sodium soy sauce, onions, garlic, and Italian herbs and spices. Slow cooked in a crock pot for hours, it makes such a delicious plant based filling for vegan […]

Categories
Soups

Seitan and Wheat Berry Chili

This vegan wheat berry chili recipe is easy, tasty and hearty. Wheat berries and seitan amp up the chili’s texture and bring additional protein and fiber. It’s one delicious, satisfying meal! A few notes.. ・Use store bought or make seitan from scratch ・Plan to make the wheat berries for the recipe ahead of time.  They […]

Categories
Gluten Free Soups

Vegan Pozole Rojo

Years back, I had a bowl of vegan pozole rojo at a restaurant in Santa Cruz, California.  And while it was not a bad bowl of soup, it felt like it could be a better bowl of soup.  Since that time, I’ve thought about it on and off. And today, felt like the day to […]

Categories
Entrees Lunch & Dinner

Seitan Beef Stew

This seitan stew recipe wants to be your favorite vegan beef stew. I used a little bit of red wine, red miso, and a hint of soy sauce to bring the umami. If you don’t have red miso, substitute a vegetable or fake beef bouillon cube, instead. Just make sure to taste it at the […]

Categories
Entrees Lunch & Dinner

Grilled Seitan Sandwich with Kale Walnut Pesto and Apples

About a year ago, I went through a bread baking phase.  Bread is surprisingly easy to make, even the most complicated variety.  During that time, I made a lot of sourdough.  It was not the best sourdough I’ve ever had, but it was good.  Living close to so many bakeries on the US’s west coast, […]

Categories
Entrees Lunch & Dinner

Slow Cooker Seitan Goulash

Originating in Hungary, but beloved throughout Central Europe and beyond, goulash is a stew of meat, vegetables and paprika. Inspired by the classic dish, this delicious slow cooker vegan (or vegetarian) seitan goulash recipe is loaded with potatoes, carrots, red peppers and more. It has a savory broth with sweet Hungarian paprika, smoked paprika and […]