Vegan Sauerkraut Goulash

Inspired by Slovak Segedinský Guláš, this vegan recipe using sauerkraut is very easy to make, and savory-sour in all the right ways. Sauerkraut seasoned with loads of paprika? Yes please! This vegan goulash recipe combines my favorite things–sauerkraut and seitan. Smoked paprika to bring a bit of the flavor of pork. Cashew cream for heavy…

Easy Homemade Seitan

This is one easy homemade seitan recipe. You mix some seitan ingredients in a bowl, and then, you simmer it in a pot. You slice it up, and incorporate it into your favorite recipes. I tend to use this vegan meat recipe in place of beef. Some of my favorite recipes that use seitan, include…

Cowboy Skillet Pie

In this vegan shepherd’s pie recipe, I try to take the best elements of baked beans and balance them into one savory, slightly sweet, and very hearty meal. Perfect for a grown Paul Newman (à la Butch Cassidy), cowboy, or really anyone that is looking for a deeply satisfying, delicious vegan shepherd’s pie. It takes…

Slow Cooker Seitan and Green Pea Stew

As cooler months approach, I get more and more excited to breakout my slow cooker. Not only is it easy to use, but after a few hours of simmering, you have a dish saturated in deliciousness. And this slow cooker vegan stew is a phenomenal example of how things can go really right! I’ve made…

Slow Cooker Vegan Chili Verde

When I bought the ingredients for this recipe, the cashier at the grocery store commented, “Now, that’s what I call the right ratio of chiles to tomatillos.” I told him, “If you’re gonna do it, then do it.” He probably didn’t realize that I was going to cook up a recipe for vegan chili verde…

Slow Cooker Vegan Ropa Vieja

Today’s recipe is inspired by the Cuban national dish, ropa vieja.  The English translation of ropa vieja is “old clothes”, because the shredded beef and vegetables look like rags.  This vegan version uses thin sliced seitan, shredded jackfruit, dry white wine, peppers, red onion, crushed tomatoes, green olives, and savory herbs and spices. Simmer it…

Slow Cooker Vegan Italian Beef

So, what’s Italian beef? A Chicago classic, a U.S. Midwestern favorite. Scraps of meat are slow simmered in au jus, served in a hearty roll, and topped with hot giadiniera. This vegan Italian beef recipe combines shredded young jackfruit and thinly sliced seitan to create an unforgettable texture. Together, they are magical. The au jus…

Seitan and Wheat Berry Chili

This vegan wheat berry chili recipe is easy, tasty and hearty. Wheat berries and seitan amp up the chili’s texture and bring additional protein and fiber. It’s one delicious, satisfying meal! A few notes.. ・Use store bought or make seitan from scratch ・Plan to make the wheat berries for the recipe ahead of time.  They…

Seitan Pozole Rojo

Pozole.  A delicious brothy soup accompanied by piles of fresh garnishes.  Traditionally, it’s made with chicken or pork and hominy.  And usually, it’s a food of celebration.  And it’s easy to understand why, it’s beautiful and tasty! Years back, I had a bowl of vegan pozole rojo at a restaurant in Santa Cruz, California.  And…

Seitan Beef Stew

Whether you buy it or make your own, seitan is a great source of vegan protein.  One serving can boast up to 21 grams of protein!  Cost effective, versatile, and possessing a nice chewy texture, seitan is one of my favorite vegan proteins to cook with. Fry it, roast it, braise it, or bake it,…

Grilled Kale Pesto Sandwich with Apples and Seitan

About a year ago, I went through a bread baking phase.  Bread is surprisingly easy to make, even the most complicated variety.  During that time, I made a lot of sourdough.  It was not the best sourdough I’ve ever had, but it was good.  Living close to so many bakeries on the US’s west coast,…

Slow Cooker Seitan Goulash

This vegan seitan goulash recipe is loaded with vegetables and a savory broth full of sweet Hungarian paprika, smoked paprika and caraway seeds. It’s easy to make, smells amazing while it cooks, and has a taste to match. If you use red miso, taste it when it’s done cooking. It might need a little soy…