Categories
Gluten Free Soups

Vegan Black Bean Soup

Some black bean soup recipes use tomatoes, dried beans, and lots of time. This one uses none of these things. This easy vegan black bean soup recipe uses canned beans and orange juice. It’s simple, budget friendly, and comes together in about 30 minutes. My absolute favorite ingredient is the orange juice. Its sweetness works […]

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Gluten Free Salads Sides

Black Bean, Sweet Corn and Jicama Salad

Jicama is a plant from Mexico. Many people associate the term, jicama, with the plant’s edible tuberous root. This part of the plant is crisp, starchy and slightly sweet. In Mexico, it is often enjoyed raw with lime juice, chili powder and salt. And thus, it was the perfect candidate to add some dimension to […]

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Entrees Gluten Free Lunch & Dinner

Tex-Mex Vegan Sloppy Joes

Inspired by Tex-Mex flavors, this easy vegan black bean sloppy joes recipe is absolutely delicious. And, best of all, they cook up fast! In less than 20 minutes, you’ll have a hearty, healthy bean meal. They taste great with a little thin sliced pickled red onion on top. To pickle red onions, thin slice some […]

Categories
Entrees Lunch & Dinner Sides Warm Side Dishes

Vegan Chili Mac and Cheese

This vegan chili mac and cheese recipe has a delicious butternut squash and cashew cheese sauce that’s loaded with nutritional yeast, and a spicy, and smoky black bean chili with chipotle peppers in adobo sauce. Add the cooked macaroni, and it’s the perfect hearty vegan meal for any time of year! On top of it’s […]

Categories
Entrees Gluten Free Lunch & Dinner Sides Warm Side Dishes

Fiesta Rice

When I was a kid, we would eat Rice-A-Roni® Spanish Rice. My mom would add a can or two of black beans and frozen corn. Sometimes, we would add shredded cheese to the mix. It was a quick, frugal meal for a working mom to serve her family, and it got the job done. And […]

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Appetizers & Snacks Gluten Free Salads Sauces & Condiments Sides

Black Bean Avocado Salsa

This vegan black bean avocado salsa recipe is… the perfect answer for “lunch?” A crowd-pleasing dip for chips. An awesome topping to a baked sweet potato. A delicious filling for a tortilla wrap. A tasty topping to a Southwestern-themed salad. Over and over, this black beans and avocado recipe is my go-to, because it makes […]

Categories
Entrees Lunch & Dinner

Vegan Black Bean Burritos with Avocado Mango Salsa

This easy vegan bean burrito recipe is simple, fast and delicious. Lime, fresh mango, cilantro, avocado and fire-roasted green chiles create a fresh sweet-sour salsa. Stewed black beans with ground cumin and smoked paprika provide a savory, hearty counterbalance. Enjoy wrapped in a tortilla, and yum! This recipe makes ~4 burritos. These simple vegan burritos […]

Categories
Entrees Gluten Free Lunch & Dinner

Spicy Black and White Bean Burgers

This is an easy, spicy vegan black bean burger recipe with white beans, black beans, chipotle peppers in adobo sauce, oats and sweet corn. It’s gluten free, nut free and soy free. These satisfying vegan black and white bean burgers work well out on the grill or baked in the oven. This recipe makes between […]

Categories
Entrees Salads Sides

Chipotle Bean and Barley Salad

I revised this vegan chipotle bean and barley salad recipe for simplicity. Let’s just say that I’ve made it a number of times since I first published it, and I realized, it can be simpler to make. What’s not to love about that?!  It still possesses the flavors of the original bean and barley salad. […]

Categories
Appetizers & Snacks Gluten Free Salads Sides

Texas Caviar with Italian Dressing

The first time I had Texas caviar (also known as cowboy caviar) was at a work potluck. As I recall, it was the one dish that didn’t make it home.  We devoured it straightaway. And thus, I was inspired to make this recipe for Texas caviar with homemade vegan Italian dressing! So, what is Texas caviar? […]