Asparagus Salad with Walnuts, Farro and Lemon Vinaigrette

The best part of this herby asparagus farro salad is the texture! It’s crisp from the lightly steamed asparagus and chewy from the farro. Together, it’s very satisfying and filling. Not to mention, the flavors work so well! This vegan asparagus salad recipe works great as an everyday or Easter side dish. It also works…

Lemon Chickpea Asparagus Soup

Through times of stress, we must have compassion for ourselves and for others. Even though the uncertainty can feel crushing, it is possible to feel grounded again. To feel grounded again, means doing all the things–following a schedule, exercising, connecting with friends and family, getting fresh air, managing your anxiety or feelings of unease and…

Herbed Millet with White Beans and Asparagus

When I was growing up, my mother was a big fan of millet. She made a lot of millet loaf, which I would always smother in BBQ sauce. Years later, I would see millet become more popular in the U.S. due to the rise of the gluten free movement. Today, millet may still seem like…

Vegan Panzanella Primavera

Panzanella salad is a Tuscan salad of stale bread, tomatoes, onions, cucumbers and fresh basil. It is usually dressed with olive oil and vinegar. And often enjoyed in the summer. Inspired by this Italian salad, this springtime vegan panzanella salad recipe is savory from the garlic and shallots, tangy from the lemon, a bit smokey…

Soy Curl Tetrazzini Primavera

Tetrazzini is an American pasta dish named after an opera singer.  It involves a cheesy sauce, some kind of meat (usually chicken or tuna), and some vegetables.  When I was a kid, I thought it sounded very classy.   This vegan chicken tetrazzini recipe is built around a delicious cashew cream sauce.  White wine, raw…

Lemon Artichoke Asparagus Soup

For a time, we lived close to California’s Monterey Bay.  After a long day of hiking, we would stop off at one of the roadside farms for fried artichokes.  There is nothing like the smell of the beach, the fog rolling in, and the taste of farm fresh artichokes.   In the U.S.’s Pacific Northwest,…