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Sweet Corn Salad with Tomatoes, Basil and Bulgur
This is an easy recipe for vegan sweet corn salad with tomatoes, fresh basil and bulgur. The flavor is bursting with summer’s bounty! It’s one fresh, tasty corn and bulgur salad that’s perfect for lunch or as a side dish. It’s super simple to make. You boil some water and add it to the bulgur.…
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Farro Salad with Roasted Root Vegetables
Loaded with the delightful chewy grains and roasted carrots, parsnips and beets, this vegan farro salad recipe is delicious warm or cold, and packs a flavorful punch with its orange balsamic vinaigrette. The dressing has it all–olive oil infused with red onion, orange juice, orange zest, balsamic vinegar, dijon mustard and fennel powder. With the…
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Asparagus Salad with Walnuts, Farro and Lemon Vinaigrette
The best parts of this herby farro asparagus salad recipe are the texture and the flavor! It’s crisp from the lightly steamed asparagus, crunchy from the walnuts, and chewy from the farro. The lemon vinaigrette is a tasty combination of citrus and freshness from the basil. Together, it’s a very satisfying and filling vegan asparagus…
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Chickpea Millet Salad with Fresh Herbs and Pumpkin Seeds
This is the best vegan chickpea millet salad recipe to serve for lunch, dinner or as a cookout side. The combination of the fresh herb dressing, the hearty grains, the satiating chickpeas, juicy cherry tomatoes and crunchy pumpkin seeds make this one simple, satisfying millet salad. Make sure to let the cooked millet and the…
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Lemony Greek Wheat Berry Salad
This Greek-inspired, vegan Mediterranean wheat berry salad recipe is chewy from the wheat berries, crunchy from the orange pepper and cucumber, salty from the kalamata olives and vegan feta, satisfying from the chickpeas and possesses a flavorful lemon oregano vinaigrette that keeps you coming back for more! And best of all, this Mediterranean wheat berry…
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Roasted Carrots and Farro with Citrus, Ginger and Dill
This easy vegan roasted carrots and farro recipe works well as a warm side dish or as a cold grain salad. As a warm vegan carrot side dish, it can be served directly after combining all the elements together. If you choose to serve it cold and it has been marinating in the fridge for…
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Summer Wild Rice Salad
While I think of wild rice as an American staple (especially in states like Minnesota), it always feels pretty seasonal. One eats wild rice in the fall or winter. I rarely see it outside of soup or stuffing recipes. It’s a shame, because it has a lot of vital mineral and vitamins, and possesses a…
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Kale Farro Salad
Bursting with fresh Italian flavors, this vegan kale farro salad recipe has a simple dressing with fresh oregano and juicy grape tomatoes. It is quick, easy and makes a delicious side, lunch, or light dinner. It’s perfect for summer or any time you want a hearty grain salad with minimal effort. A few notes… ・Not…
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Middle Eastern Wheat Berry Salad with Kale, Cucumber and Tomato
If you love tabbouleh, you’ll love this hearty vegan kale wheat berry salad recipe! In some ways, it is very similar—tomatoes, cucumber, lemon juice, and olive oil are all involved. In other ways, it’s a departure—no parsley, loads of oregano, wheat berries, kale and capers. Heavily influenced by Middle Eastern flavors, this easy kale cucumber…
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Balsamic Potato Salad with Fresh Basil, Cherry Tomatoes and Wheat Berries
This delicious vegan recipe for balsamic potato salad with fresh basil, ripe cherry tomatoes, arugula and wheat berries tastes like summer. The wheat berries add a hearty chewy quality to an otherwise pedestrian balsamic potato salad. All together, it is easy side dish to make, and so tasty! It makes ~4-6 servings. A few things……
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Artichoke, Fennel and Farro Salad with Lemon Vinaigrette
This is an easy recipe for vegan artichoke, fennel and farro salad with lemon vinaigrette. It’s super tasty for lunch, a light meal, or as a side dish. Enjoy it right after mixing it together or after it’s chilled in the refrigerator. A few things… Enjoy! And check out more UVK recipes, like Asparagus Salad…