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Salads Sides

Asparagus Salad with Walnuts, Farro and Lemon Vinaigrette

The best part of this herby asparagus farro salad is the texture! It’s crisp from the lightly steamed asparagus and chewy from the farro. Together, it’s very satisfying and filling. Not to mention, the flavors work so well! This vegan asparagus salad recipe works great as an everyday or Easter side dish. It also works […]

Categories
Salads Sides

Golden Beet and Couscous Salad with Slivered Almonds and Dried Currants

This vegan couscous salad recipe has a delicious dressing–lime juice, olive oil, mint, cilantro, parsley and a little bit of garlic powder. And wow, does it work with the couscous, golden beets, currants and slivered almonds. This may be a pretty simple salad, but the textures and flavors are awesome. This recipe for couscous salad […]

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Gluten Free Salads Sides

Chickpea Millet Salad with Fresh Herbs and Pumpkin Seeds

This is the vegan millet salad recipe to serve for lunch, dinner or as a cookout side. The combination of the fresh herb dressing, the hearty millet grains, the satiating chickpeas, juicy cherry tomatoes and crunchy pumpkin seeds make this one simple, satisfying whole grain summer salad recipe! Make sure to let the cooked millet […]

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Salads Sides

Lemony Greek Wheat Berry Salad

This Mediterranean-inspired grain salad is chewy from the wheat berries, crunchy from the orange pepper and cucumber, and possesses a flavorful lemon herb dressing that keeps you coming back for more! And best of all, this vegan wheat berry salad’s texture holds up, even after a day or two of refrigeration. It is great for […]

Categories
Salads Sides Warm Side Dishes

Roasted Carrots and Farro with Citrus, Ginger and Dill

This vegan farro recipe works well as a warm side dish or as a cold grain salad. As a warm vegan side dish, it can be served directly after combining all the elements together. If you choose to serve it cold and it has been marinading in the fridge for a few hours, make sure […]

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Gluten Free Salads Sides

Summer Wild Rice Salad

While I think of wild rice as an American staple (especially in states like Minnesota), it always feels pretty seasonal. One eats wild rice in the fall or winter. I rarely see it outside of soup or stuffing recipes. It’s a shame, because it has a lot of vital mineral and vitamins, and possesses a […]

Categories
Salads Sides

Vegan Farro Salad with Kale and Tomatoes

Bursting with fresh Italian flavors, this vegan farro salad recipe is quick, easy and makes a delicious side, lunch, a picnic, or light dinner. A few notes… ・If you aren’t into baby kale, you could use arugula. ・The fresh oregano is maybe the best part, but if you want to substitute 1 tsp dried oregano, […]

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Salads Sides

Lentil Barley Salad with Fresh Dill and Chives

This easy barley salad recipe is great for potlucks, picnics, lunches, and really, any season of the year. It’s chewy, crunchy, hearty and satisfying! If this green lentil and barley salad is left in the refrigerator for hours before serving, make sure to taste the salad, and adjust the seasonings. It will likely need more […]

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Salads Sides

Middle Eastern Wheat Berry Salad with Kale, Cucumbers and Tomatoes

If you love tabbouleh, you’ll love this hearty vegan wheat berry salad recipe! In some ways, it is very similar—tomatoes, cucumber, lemon juice, and olive oil are all involved. In other ways, it’s a departure—no parsley, loads of oregano, wheat berries, kale and capers. Add some additional spices, and we’re on our way to flavor […]

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Salads Sides

Balsamic Potato Salad with Fresh Basil, Cherry Tomatoes and Wheat Berries

This balsamic potato salad recipe tastes like summer. It has fresh basil, ripe cherry tomatoes, and crisp arugula. The wheat berries add a hearty chewy quality to an otherwise pedestrian balsamic potato salad. All together, it is easy to make, and so delicious. It works well at a bbq, as a hearty whole grain vegan […]

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Entrees Salads Sides

Chipotle Bean and Barley Salad

I revised this barley bean salad recipe for simplicity. Let’s just say that I’ve made it a number of times since I first published it, and I realized, it can be easier. What’s not to love about that?!  It still possesses the hallmarks of this delicious dish…a bit of smokey spice from the chipotle peppers […]

Categories
Salads Sides

Artichoke, Fennel and Farro Salad with Lemon Vinaigrette

In this salad, cooked farro is chewy and bouncy, and a nice contrast to crunchy raw fennel bulb.  The zip of the dijon pairs nicely with sweetness and slightly licorice flavor of tarragon. And shallots and garlic make everything savory! It’s a super tasty farro salad for lunch, a light meal, or as a side […]