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Tag: Vegan Middle Eastern Recipes

  • Vegan Pita Sandwich with Grilled Eggplant and Pomegranate Molasses Tempeh

    Vegan Pita Sandwich with Grilled Eggplant and Pomegranate Molasses Tempeh

    This is an easy vegan pita sandwich recipe with grilled tempeh and eggplant. You’ll need to get the pomegranate molasses tempeh marinade prepared the night before, or allow the tempeh, at least 4 hours, to marinate. Other than that, putting together this vegan pita filling recipe is very straightforward. This Middle Eastern inspired eggplant and […]

  • Lemon Tahini Dressing

    This easy vegan lemon tahini dressing recipe improves almost any food it touches–kale salad, roasted cauliflower, grilled tempeh pitas, broccoli and more. It’s super creamy, tangy, savory, and 100% dairy free. Whether as a salad dressing, savory sauce or delicious dip, lemon tahini dressing is quick, easy and delicious! This recipe makes ~¾ cup. Store […]

  • Za’atar Chickpea Pita

    This is one simple vegan chickpea pita recipe. You’ll have to mix the ingredients for the za’atar chickpeas the night before, because they need time to marinate. Other than the marinating time, this recipe is quick and easy. No air fryer for the marinated chickpeas? No worries. Below are two alternatives for preparing the chickpeas […]

  • Air Fryer Za’atar Chickpeas

    Chickpeas taste awesome marinated in za’atar seasoning. In fact, this air fryer recipe for za’atar chickpeas taste delicious without cooking them! But roast them, and they have a second life, as a crispy, tasty treat. They work well as a snack, on salads, with pitas and more. You don’t want to miss out on these […]

  • Lemon Mint Potato Salad

    Inspired by the Arab Salad (or Israeli Salad), this recipe features many of its hallmark ingredients–tomatoes, cucumber, parsley, lemon juice, olive oil, and more. But then, it takes a detour. In the end, this vegan lemon mint potato salad recipe tastes refreshing, loaded with satisfying textures and absolutely delicious! Summer heat can be brutal on […]

  • Middle Eastern Wheat Berry Salad with Kale, Cucumber and Tomato

    If you love tabbouleh, you’ll love this hearty vegan kale wheat berry salad recipe! In some ways, it is very similar—tomatoes, cucumber, lemon juice, and olive oil are all involved. In other ways, it’s a departure—no parsley, loads of oregano, wheat berries, kale and capers. Heavily influenced by Middle Eastern flavors, this easy kale cucumber […]

  • Roasted Cauliflower with Lemon Tahini and Za’atar

    In Portland, Oregon, there is no shortage of very, very good vegan food.  Wait five minutes and another restaurant, natural foods store or food truck opens to the public.  And one of my favorite things is tasting everything vegan! After a recent trip to Aviv, a plant based Israeli restaurant in town, I was really […]

  • Slow Cooker Middle Eastern Eggplant Chickpea Stew

    This vegan eggplant chickpea stew recipe is inspired by Middle Eastern cuisine—pomegranate molasses, saffron, cardamom, and more. It smells absolutely heavenly while it’s cooking!  The flavor is warming, slightly tangy, and comforting all at once. And it tastes delicious served over a bed of fluffy couscous or short grain brown rice. Pomegranate molasses is a common […]

  • Grilled Pomegranate Molasses Tempeh Kebabs

    Inspired by Middle Eastern cuisine, this recipe for vegan grilled tempeh kebabs with a pomegranate molasses marinade is very tasty. It is easy to execute, even if it takes a little patience waiting for the tempeh to marinade! After 4 hours of soaking the tempeh in the refrigerator, it’s about 10 minutes on the grill. […]

  • Vegan Spinach Frittata with Fresh Herbs

    Kuku sabzi is essentially a Persian frittata. It’s heavy on the herbs and greens, but light on the eggs. Traditionally, it’s served at Persian New Year. This vegan spinach frittata recipe is inspired by the classic Iranian dish, kuku sabzi.  Who doesn’t love the idea of a frittata that is more parts leafy greens? Fresh dill, […]

  • Lemon Tahini Kale Salad with Toasted Pita

    Fattoush is a Levantine salad of toasted or fried pieces of pita bread mixed with greens, veggies, and a dressing with sumac and/or pomegranate molasses. Inspired by fattoush, this vegan lemon tahini kale salad recipe has crispy, toasted pita bread, a homemade lemon tahini dressing, massaged kale, crunchy cucumbers, radishes and red bell pepper and […]