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Vegan Italian Meatballs
In an act of ingenuity and stealing heavily from my recipe for this pesto, I created this vegan Italian meatballs recipe with textured vegetable protein (TVP), sun-dried tomatoes, walnuts, bread crumbs and more. They’re pretty easy to make, can be baked or pan fried, and taste awesome with spaghetti and sauce, in a vegan Italian…
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Barley Risotto with Mushrooms and Leeks
In the Fruili-Venezia Giulia, a region of Italy bordered by Slovenia, Austria and the Adriatic Sea, there’s a long standing tradition of making “orzotto” or barley risotto. It requires very little stirring, and is yet another delicious excuse to eat whole grains. Inspired by this, I put together this vegan barley risotto recipe with mushrooms,…
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Farinata with Roasted Butternut Squash and Vegan Almond Ricotta
Farinata is a traditional street food from Liguria, a region in northwest Italy. Traditional preparations are vegan, because it’s basic ingredients include chickpea flour, water, olive oil, and salt. Versions of it are enjoyed up and down the northwest Mediterrean coast, but it’s also popular in Argentina and Uruguay (areas with significant populations of folks…
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Tempeh Sausage Marinade
With just a few adjustments to the spices, this vegan tempeh marinade recipe can go from breakfast links to Italian sausage. Regardless of the spice profile you go with, the biggest element going into how rich the flavor will be is your patience. Marinades need some time to work. And if you can wait, you’ll…
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Farro Salad with Radicchio, Mandarin Orange, Pear, and Fennel
This vegan recipe for farro salad with radicchio, mandarin orange, pear and fennel has wintry, Italian vibes. Basically, I wanted to make a salad where radicchio would play a starring role, and this is where we landed. It’s flavorful, hearty, makes an outstanding side dish, packed lunch, or potluck salad to share. This recipe makes…
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Green Bean and Tomato Salad
Every summer, I plant a robust garden, which can result in a bounty of fresh produce. This vegan Italian-inspired green bean and tomato salad recipe was a great way to use some of that delicious harvest. All you have to do is infuse the olive oil with garlic, steam the green beans and mix it all in…
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Grilled Seitan with Italian Salsa Verde
Salsa verde is a classic herby Italian condiment from the Piedmont region that’s often paired with grilled meats or veggies. While there seem to be as many versions as there are cooks, anchovies, hard boiled eggs, and other non-vegan ingredients can sometimes be a part of the sauce. To keep this a totally vegan recipe, I…
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Vegan Creamy Italian Pasta Salad
This is a tasty vegan creamy Italian pasta salad recipe with homemade croutons, fresh basil, juicy tomatoes, pickled red onion, and a dynamite cashew-based dressing. It answers the question, “What if panzanella was a rich plant based pasta salad?” And I hope you’ll also come to the conclusion that it’s a nice blend of Italian…
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Green Pea Soup with Spinach and Vegan Pistachio Pesto
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Vegan Pistachio Pesto
According to National Geographic, “Sicily is the only place in Italy that pistachios are grown” and “pistachio pesto is wonderful on pasta, bruschette, risotto and much more.” How delicious does that sound? Especially, if you, like me, positively love pistachios and Italian food. You can read the brief article here. As a long time lover…
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Baked Barley with Chickpeas, Spinach and Vegan Sun-Dried Tomato Pesto
Inspired by Italian flavors, this is a hearty vegan baked barley recipe with chickpeas, spinach, homemade sun-dried tomato pesto, and a crispy garlic bread crumb topping. It answers the question, “What if I used barley instead of pasta in a casserole?” And I’ll tell you… the barley lends such a lovely chewy texture and slightly nutty flavor…
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Chickpea Pizza Salad with Marinated Mushrooms and Black Olives
This vegan chickpea pizza salad recipe has it all—marinated mushrooms, black olives, pepperoncini, chopped tomatoes, herbs and spices. It’s everything I love about a good veggie slice, but sans crust. You can enjoy it any time of year. It holds up well, which makes it a terrific candidate for packed lunches and picnics. And it…
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Kale and Cannellini Bean Soup
Inspired by Italian flavors, this is an easy vegan recipe for kale and cannellini bean soup with garlic, dry white wine, carrots, tomatoes, and more. The spices and dried herbs really make this brothy soup! It’s warming and comforting. And best of all, it takes about 30 minutes to prepare. This recipe makes 4 servings.…
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Cherry Bruschetta
Originating in Italy in the 15th century, bruschetta is grilled bread rubbed with garlic, drizzled with olive oil, and often topped with tomatoes and fresh herbs. Inspired by summer stone fruit, I put together this easy vegan cherry bruschetta recipe with fresh basil, sun-dried tomatoes, balsamic reduction, olive oil and garlic. Savory and slightly sweet,…
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Beet Risotto
This vegan beet risotto recipe is a delightful blend of elements of Slavic borscht and Italian risotto. It’s flavorful and delicious. And while beauty is never a high priority, I cannot deny how lovely magenta vegan beetroot risotto looks! As I’ve mentioned in other vegan risotto recipes, making risotto takes time and vigilance. It’s not…
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Cannellini Bean Salad with Roasted Garlic Vinaigrette
This is an easy vegan cannellini bean salad recipe with roasted red peppers, black olives and a homemade roasted garlic vinaigrette that’s very flavorful. It’s perfect year round. It holds up well. It’s great to pack for lunch or a road trip. And it tastes so nice with toast. While flavor is always the most…
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Vegan Sun-Dried Tomato Pesto
This super simple vegan sun-dried tomato pesto recipe uses walnuts, fresh basil, shallots, loads of garlic, a touch of balsamic vinegar, nutritional yeast and more. It’s very flavorful, makes ~¾ cup. Is sun-dried tomato pesto vegan? Pesto usually has a hard cheese in it, like parmesan or pecorino. So, when in doubt, read the label,…
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Vegan Stuffed Shells with Tofu Ricotta, Spinach and Fennel
This is an easy, baked vegan stuffed shells recipe with tofu ricotta, spinach and fennel bulb. It’s garlicky, savory and totally nut free (no cashews, no almonds). And best of all, they are super delicious and easy to make. It makes 24 jumbo shells or ~4-6 servings. A few things… This recipe for vegan stuffed…
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Vegan Baked Pasta with Tofu Ricotta and Eggplant
This Italian-inspired recipe for vegan baked pasta with tofu ricotta and eggplant is easy to make and a substantial meal. It’s filling and hearty. You don’t wonder later whether you ate dinner or not. You’ll know you did! And hopefully, it was a hit 😊 Think of this baked vegan Italian eggplant dish as a…
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Vegan Tofu Ricotta Cheese
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Vegan Sunflower Pesto Pasta Salad
This recipe for vegan pesto pasta salad with sunflower seeds, fresh basil, artichoke hearts, grape tomatoes and black olives is quick and tasty. By the time the fusilli pasta is done boiling, the rest of the ingredients are ready to go. Not only that, the pesto doesn’t require nutritional yeast. The sunflower seeds and garlic…
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Italian White Bean Burgers
Inspired by Italian flavors, this is a delicious vegan recipe for homemade white bean burgers with almond ricotta, savory onions and garlic, and dried basil and parsley. And they stay together! These burgers are pretty easy to flip, and aren’t too messy to eat. This recipe makes 3 large or 4 medium burgers. You’ll need…
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Vegan Stuffed Zucchini with Italian Herb Risotto
This is a delicious vegan stuffed zucchini boats recipe with herb risotto rice. It’s almost too perfect. Because let’s get real here, zucchini loves fresh basil 💚 This recipe makes ~6 stuffed zucchini boats. Try to select medium zucchini that are all roughly the same size, so they cook through at the same rate. It…
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Vegan Tortellini with Almond Ricotta
This vegan tortellini recipe uses store bought vegan wonton wrappers, almond ricotta, and a few staple items, like fresh parsley and garlic powder. While this recipe includes directions for a simple garlic butter and grape tomato sauce, you can also dress your tortellini in marinara sauce, pesto sauce or the sauce of your choice. This…
Vegan recipes: All in good taste
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