Categories
Soups

White Bean, Barley and Sauerkraut Soup

Cabbage soup is very common in Slavic cuisine. The “cabbage” in cabbage soup can refer to fresh cabbage or sauerkraut. And Russians, Poles, Slovaks and Ukrainians eat it a lot. Inspired by preparations of the Polish soup, kapuśniak, this vegan sauerkraut soup recipe shares many of the common ingredients, but does detour from tradition. I’m […]

Categories
Gluten Free Sides Warm Side Dishes

Vegan Green Bean Casserole

Many vegan green bean casserole recipes use cashews. Other recipes use coconut milk. In the spirit of making this dish accessible to those with nut allergies and also not reliant on coconut milk, UVK brings you this vegan green bean casserole recipe made with white beans! While it might seem daunting to make vegan green […]

Categories
Gluten Free Sides Warm Side Dishes

Slow Cooker Vegan Baked Beans

This is a simple, homemade vegan baked beans recipe. As they slow simmer in the crock pot, the smell is positively heavenly–punctuated by maple syrup, smoked paprika, liquid smoke, and savory notes of onions and garlic. They are hard to resist. Native Americans first made the dish using beans, animal fat, and maple syrup that […]

Categories
Entrees

Italian White Bean Burgers

Inspired by Italian flavors, these delicious vegan white bean burgers are rich from the almond ricotta, savory from the onions and garlic, and slightly herby from the dried basil and parsley. And they stay together! They are pretty easy to flip, and aren’t too messy to eat. This recipe makes 3 large or 4 medium […]

Categories
Gluten Free Salads Sides

Fennel and White Bean Salad

This vegan recipe for white bean salad is awesome for lunch, because it takes very little effort and stores well. And like most cold bean salads, it gets better with time. Add a little extra salt before serving, and you’re ready to go. Serve it with garlic toast, put it inside a pita, wrap it […]

Categories
Gluten Free Soups

Winter White Bean Soup

This is one creamy vegan white bean soup recipe! It uses easy to find ingredients, and cooks up pretty fast (~30 minutes). While it doesn’t have a ton of herbs and spices, the ones selected are quite potent. Rosemary and red pepper flakes create some serious flavor, especially with the synergy of a good broth […]

Categories
Gluten Free Soups

White Bean Jackfruit Chili

As the kiddos go back to school, I can’t help but think of chili.  It tastes great on it’s own, or loaded up with vegan sour cream, scallions, avocado, or with a bit of shredded vegan cheese.  For the contrast in textures, I like a few crushed tortilla chips in mine. And oh man, vegan white […]

Categories
Entrees Gluten Free Lunch & Dinner

Kickin’ Black and White Bean Burgers

When you know better, you do better! I have learned a lot about making homemade vegan black bean burgers since this recipe was originally released. It felt like it was time to improve it. Much of it is the same, but some of it is better and easier. This vegan black bean burger recipe is […]

Categories
Entrees Gluten Free Lunch & Dinner Sides Warm Side Dishes

White Beans and Sauerkraut

Do you love sauerkraut? Well, this blog is chock-full of vegan recipes with sauerkraut. To list just a few, there’s Vegan Slavic Sauerkraut Soup, Slow Cooker Vegan Cabbage Rolls with Sauerkraut Tomato Sauce, Vegan Sauerkraut Goulash, White Bean, Barley and Sauerkraut Soup and more. Like the rest of UVK‘s sauerkraut offerings, this braised sauerkraut with […]