Entrees Gluten Free Lunch & Dinner

Gnocchi with Cannellini Beans, Spinach and Tomatoes

When I am tight on time, this is one of my favorite vegan gnocchi dishes.  It is quick, easy, and hearty.  And it has…drum roll…8 ingredients, including the salt and the optional vegan parmesan!  Sometimes, simple is best, and leave it to Italian food to perfectly showcase this maxim.  

Because this vegan gnocchi dinner recipe has so few ingredients, it’s important to follow the directions closely and season with salt. I find if this dish tastes less than “Yes!”, it usually just needs salt.

Now, if you want to make it more complicated, that’s entirely up to you.  You can make your own gnocchi , but you can also use gluten free gnocchi or store bought gnocchi.  Just double-check the label, because not all gnocchi are vegan. 

A quick, simple recipe for vegan gnocchi with spinach, tomatoes and beans

Gnocchi with Cannellini Beans, Spinach and Tomatoes

2 Tbsp olive oil

3 garlic cloves, coarsely chopped

14 ounce can of diced tomatoes with Italian herbs OR 14 ounce can of tomato sauce with Italian herbs (I used Mutti Finely Chopped Tomatoes with Basil)

16 ounce package of gnocchi (see note above)

15 ounce can of cannellini beans, drained and rinsed

4-5 cups of fresh spinach


Vegan parmesan, to top – optional

1. Fill a large pot with water, and bring to a boil.  While you’re waiting for the water to boil, work on the gnocchi sauce.  

2. In a large skillet, add olive oil and garlic over low heat.  The oil should sizzle around the edges of the garlic, but the garlic should not brown or burn (see photo above).  For ~2 minutes, stir it around from time to time, and again, keep it from browning or burning. This process will infuse the oil with the garlic’s flavor.

3. Next, stir in the diced tomatoes (or tomato sauce) and the cannellini beans. Cover with a lid, and heat over medium-low for 5 minutes.

4. When the water is at a rapid boil, boil the gnocchi.  When the gnocchi floats to the top, it’s done.  It usually takes between 2-4 minutes.  Drain the gnocchi.

5. Stir the gnocchi and spinach into the cannellini beans and tomatoes.  Taste, and adjust seasonings. It will likely need salt. Top with vegan parmesan, if using. Serve.

Quick, easy vegan gnocchi, white beans, spinach and tomatoes
One easy vegan Italian dinner!

Leave a Reply