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Entrees Lunch & Dinner

Vegan Stuffed Shells with Tofu Ricotta, Spinach and Fennel

This vegan stuffed shells recipe has tofu ricotta, spinach and fennel bulb. It’s garlicky, savory and totally nut free. And best of all, it’s super delicious and easy to make. A few things… ・It takes awhile for the water to boil for the pasta shells. Use this time to make the filling for the stuffed […]

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Entrees Lunch & Dinner

Mushroom Tofu Enchiladas

This recipe goes out to the hermetically sealed silken tofu that’s been living in my pantry for a year. It’s dutifully sat on the shelf ready for action. There’s a number of vegan silken tofu recipes that this bad boy could have been used in (creamy polenta, cheesy grits, Greek spinach pie, etc), but it […]

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Entrees Lunch & Dinner

Seitan Steak Sandwich

This seitan steak sandwich recipe is delicious. It’s the perfect vegan sandwich for crushing hunger, because it’s just that hearty. And it’s really easy to make! A few things… ・You can use store bought or homemade seitan in this recipe. If you’re making your own seitan, it takes over an hour to prepare. Plan ahead. […]

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Entrees Lunch & Dinner

Vegan Baked Pasta with Tofu Ricotta and Eggplant

This Italian-inspired vegan eggplant pasta bake recipe is easy to make and a substantial meal. It’s filling and hearty. You don’t wonder later whether you ate dinner or not. You’ll know you did! And hopefully, it was a hit Think of this baked vegan Italian eggplant dish as a bit like eggplant lasagna. It […]

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Entrees Gluten Free Lunch & Dinner

Avocado Cucumber Carrot Sushi with Sweet Chili Sauce

This vegan avocado sushi recipe is the perfect summer meal. It’s flavorful, refreshing, crunchy and loaded with a sweet garlicky chili sauce. Yum! It uses one of my favorite condiments, Mae Ploy Sweet Chilli Sauce, which you can find all over the U.S. at major grocery stores. A few things… ・This recipe takes time. You’ll […]

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Entrees Gluten Free Lunch & Dinner

Shiitake Mushroom Sushi Rolls

Some years ago, I had vegan sushi in San Francisco at Cha-Ya, a vegan sushi restaurant. Being raised vegetarian and spending most of my adult life as a vegan, I had never had sushi. Needless to say, it was so good! Since that time, I’ve become a big fan of veggie sushi rolls. And thus, […]

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Entrees Gluten Free Lunch & Dinner Sides Warm Side Dishes

Vegan Paella with Artichokes and Green Olives

Paella is a rice dish that originated in Valencia, Spain. Saffron, a spice derived from crocus flowers, is one of the main seasonings. In addition to making the rice yellow, it has a distinct flavor that’s a bit like honey. It’s very expensive, but it doesn’t take much of it to flavor a dish. This […]

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Entrees Gluten Free Lunch & Dinner

Zucchini Stuffed with Italian Herb Risotto

This is a delicious vegan stuffed zucchini recipe. Zucchini boats filled with herb risotto is almost too perfect. Because let’s get real here, zucchini loves fresh basil This recipe makes ~6 stuffed zucchini boats and works well as a main course for dinner. It would taste awesome paired with a side of Fennel and White […]

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Entrees Lunch & Dinner

Vegan Tofu Pot Pie

When I was growing up, my mom’s close friend was vegan. In the 1980’s, this was uncommon in the U.S.’s Midwest. She was a wonderful role model–compassionate, kind, and giving. She’d often shared recipes with my mom. And it didn’t take long for her tofu pot pie recipe to become a staple in our household, […]

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Breakfast Entrees Gluten Free Lunch & Dinner

Vegan Tofu Quiche with Sun-Dried Tomatoes, Mushrooms, and Arugula

This was one of UVK’s first recipes. It’s been through several revisions over the years, but this is by far, the best vegan tofu quiche recipe of them all. Sun-dried tomatoes, sliced mushrooms, arugula and a little vegan parmesan? All of the above! A few things… ・This recipe for vegan quiche is not meant to […]

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Entrees Gluten Free Lunch & Dinner

Vegan Stuffed Red Peppers with Chickpeas and Rice

This vegan stuffed peppers recipe is partly inspired by UVK’s Golden Beet and Couscous Salad with Slivered Almonds and Currants and to some extent, it’s inspired by elements of Indian cuisine. This dish is easy to make, tastes amazing, and is completely gluten free. It works awesome for dinner! A few things… ・The size of […]

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Entrees Gluten Free Lunch & Dinner

Smoky Gnocchi with Sweet Corn, Collard Greens and Tempeh Bacon

Inspired by the U.S.’s Southern cuisine, this vegan recipe using gnocchi is smoky, savory and hearty! It works for any time of year. If you use prepackaged vegan gnocchi, it cooks up under 30 minutes. Is it the way fresh basil interacts with the smoky notes of the tempeh bacon? Or the hint of sage […]

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Entrees Lunch & Dinner

Vegan Tortellini with Almond Ricotta

This vegan tortellini recipe uses store bought vegan wonton wrappers, almond ricotta, and a few staple items, like fresh parsley and garlic powder. While this recipe includes directions for a simple garlic butter and grape tomato sauce, you can also dress your tortellini in marinara sauce, pesto sauce or the sauce of your choice. This […]

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Breakfast Entrees Gluten Free Lunch & Dinner Sides

Vegan Cheesy Grits

This recipe for vegan cheesy grits first came out several years ago. It was embedded in another recipe, which is a shame. It is so creamy and delicious. You can enjoy vegan grits with cheese for breakfast, as a savory vegan grits meal or as a gluten free side dish. It tastes incredible paired with […]

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Entrees Gluten Free Lunch & Dinner Sides Warm Side Dishes

Vegan Italian Herb Risotto

When it comes to creating creamy risotto, stirring is everything.  As the rice grains rub against one another during the stirring, they release some of their starch.  This creates the creamy consistency.  The creaminess doesn’t come from cheese, milk or cream.  It comes from good old fashioned stirring. And that means, it’s important to use […]

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Entrees Gluten Free Lunch & Dinner

Za’atar Chickpea Pitas

This is one simple vegan chickpea pita recipe. You’ll have to mix the ingredients for the za’atar chickpeas the night before, because they need time to marinate. Other than the marinating time, this recipe is quick and easy. No air fryer for the marinated chickpeas? No worries. Below are two alternatives that work great! ・Follow […]

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Entrees Lunch & Dinner

Vegan Sauerkraut Goulash

Inspired by Slovak Segedinský Guláš, this vegan recipe using sauerkraut is very easy to make, and savory-sour in all the right ways. Sauerkraut seasoned with loads of paprika? Yes please! This vegan goulash recipe combines my favorite things–sauerkraut and seitan. Smoked paprika to bring a bit of the flavor of pork. Cashew cream for heavy […]

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Entrees Gluten Free Lunch & Dinner

Tex-Mex Vegan Sloppy Joes

Inspired by Tex-Mex flavors, this easy vegan sloppy joe recipe is absolutely delicious. And, best of all, they cook up fast! In less than 20 minutes, you’ll have a hearty, healthy bean meal. They taste amazing with a little thin sliced pickled red onion on top. To pickle red onions, thin slice some red onion, […]

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Entrees Lunch & Dinner

Vegan Cheesy Potato and Bacon Pierogi

This homemade vegan pierogi recipe is rich in flavor. Hello vegan bacon! They have no prepackaged vegan cheese products and are totally nut free. All it takes is some plant based staple pantry items to put these together. Similar to the Vegan Mushroom Sauerkraut Pierogi recipe, we’ll walk through the process of making this vegan […]

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Entrees Gluten Free Lunch & Dinner

Slow Cooker Vegan Cabbage Rolls with Sauerkraut Tomato Sauce

Inspired by Slovak stuffed cabbage (also known as holubky or halupki), these vegan cabbage rolls with sauerkraut, tomato sauce, brown rice and tempeh bacon are packed with savory, sour delicious flavors. And they are so good! So, what goes with this vegan cabbage rolls recipe? Mashed potatoes. A big, huge mound of mashed potatoes topped […]

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Entrees Gluten Free Lunch & Dinner

Chickpea Millet Loaf

This vegan chickpea millet loaf recipe is perfect for fall, winter, Thanksgiving, holidays or any time you’re craving savory plant based comfort food. It’s absolutely delicious on its own, smothered in roasted garlic gravy or topped with some homemade bbq sauce. And if you have leftover loaf, slice it and enjoy it on a sandwich […]

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Entrees Lunch & Dinner

Zucchini and Tofu Ricotta Calzones

Calzones… delicious, hot pizza pockets from Italy. Even though they take a bit of time to make, this vegan zucchini and tofu ricotta calzone recipe is easy to execute, hearty, and oh so tasty. I love to serve them with some marinara or pizza sauce on top. Total yum! For this vegan calzone recipe, I […]

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Entrees Lunch & Dinner

Grilled Barbecue Soy Curl Quesadillas

This super easy vegan quesadilla recipe brings grilling and soy curls together. BBQ sauce, soy curls, green peppers, red pepper, red onion and a healthy amount of gooey vegan cheese sandwiched between two flour tortillas grilled to perfection. Serve it with vegan classic coleslaw. It tastes like an American cookout in a quesadilla. So good! […]

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Entrees Gluten Free Lunch & Dinner

Gnocchi with Pesto and Grilled Eggplant, Zucchini and Cherry Tomatoes

Whether you make your gnocchi from scratch, buy your gnocchi prepackaged, or use a gluten free variety, it is always absolutely delicious. This vegan gnocchi dinner recipe is easy, hearty and packed with summer flavors. Vegan pesto is amazing on grilled vegetables, and it is also amazing on gnocchi. When vegan pesto, grilled vegetables and […]