Vegan Farro Salad with Kale and Tomatoes

Bursting with fresh Italian flavors, this vegan farro salad recipe is quick, easy and makes a delicious side, lunch, a picnic, or light dinner. A few notes… ・If you aren’t into baby kale, you could use arugula. ・The fresh oregano is maybe the best part, but if you want to substitute 1 tsp dried oregano,…

Middle Eastern Wheat Berry Salad with Kale, Cucumbers and Tomatoes

If you love tabbouleh, you’ll love this hearty vegan wheat berry salad recipe! In some ways, it is very similar—tomatoes, cucumber, lemon juice, and olive oil are all involved. In other ways, it’s a departure—no parsley, loads of oregano, wheat berries, kale and capers. Add some additional spices, and we’re on our way to flavor…

Hazelnut Kale Salad with Roasted Sweet Potato, Rutabaga and Green Apple

Man, this is a delicious, vegan lacinato kale salad recipe! Roasted sweet potatoes, rutabaga and red onion mingle with crisp green apples, crunchy hazelnuts and fresh lacinato kale. The hazelnut vinaigrette is a mix of lemon juice, hazelnut oil, agave and kosher salt. Seriously good stuff. Is adding hazelnut oil to your pantry worth it?…

Chipotle Red Lentil Soup

This is one hearty vegan red lentil soup recipe!  As it cooks up, it gets thicker, so if you prefer a thinner soup, stir in some extra water or broth right before serving. As a variation, stir in some soy curls with the kale towards the end of cooking.  Or add some grains, and serve it…

Asian Kale Slaw with Orange Sesame Dressing

This refreshing Asian kale slaw recipe works well as a side dish, lunch salad, or light dinner. It’s healthy, easy to make, and tastes great. A few notes…   ・To toast raw sliced almonds, add them to a dry skillet over medium heat.  Move them around with a spatula the entire time to keep them…

Vegan Kale Ranch Salad with Bacon Chickpeas

This healthy hearty vegan kale salad recipe works well for lunch or dinner. If you’re going to pack it for lunch, keep the dressing and the chickpeas separate from the rest of the salad. When you are ready to eat it, toss everything together. As a variation, change up the vegetables in the salad.  It’s…

Grilled Kale Pesto Sandwich with Apples and Seitan

About a year ago, I went through a bread baking phase.  Bread is surprisingly easy to make, even the most complicated variety.  During that time, I made a lot of sourdough.  It was not the best sourdough I’ve ever had, but it was good.  Living close to so many bakeries on the US’s west coast,…

Kale Salad with Toasted Pita and Lemon Tahini Dressing

Back in 2003, I was flipping through an issue of Vegetarian Times. I came across a recipe for fattoush salad that sounded delicious. The chewy and crisp toasted pita, the crunch of fresh cucumbers, and the lip puckering goodness of lemon and sumac, it was everything a salad should be.  Light, refreshing and yet, hearty…