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Tofu Scramble

I grew up eating Fantastic Foods Tofu Scrambler. During college, I couldn’t always afford it. So, I started making my own vegan recipe for tofu scramble from scratch. Sometimes, I would throw in a little oatmeal, as a nod to the old Fantastic Foods’ mix. Since then, I still make my own tofu scramble,…
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Spinach Cannellini Bean Orzo

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Grilled Lemon Garlic Herb Tofu Skewers

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Vegan Pizza with Wild Mushrooms, Fennel and Almond Ricotta

Wild mushrooms, fennel, fresh basil, heirloom tomatoes and almond ricotta make for one fancy, delicious vegan pizza recipe. Using the freshest produce you can find makes a big difference in the flavor. Heirloom tomatoes are unreal in this recipe, and no doubt, just because they are heirloom tomatoes. And it’s a hearty pizza. Seriously delizioso!…
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Italian Tempeh with Peppers, Onions and Herbed Farro

This is a savory vegan recipe for Italian tempeh with peppers, onions, and herbed farro. Peppers and onion mingle with tempeh seasoned like Italian sausage with fennel seeds, crushed red pepper, garlic and oregano. All of this deliciousness is served over a bed of toasted farro with fresh basil, parsley and lemon juice. This Italian…
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Vegan Souvlaki Tempeh Pita

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Vegan Crab Salad

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Vegan Street Corn Skillet with Soy Curls

While there are many preparations of Mexican elote, many Americans think of it as grilled corn on the cob slathered in a delicious, creamy sauce. Inspired by this Mexican classic, this is an easy vegan street corn skillet recipe with red potatoes, fried soy curls, and a delicious chipotle mayo sauce. It’s creamy, smoky and…
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Tempeh Eggplant Adobo

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Carrot Artichoke Tortellini with Garlic Butter Arugula

This vegan tortellini recipe is a fresh spin on the classic Italian pasta. The vegan tortellini filling uses grilled marinated artichokes, finely chopped carrots and fresh parsley. No nuts. No tofu. No soy. If you positively love artichokes, this is the one for you! Vegan wonton wrapper tortellini? Yes, it can be that easy to…
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Buffalo Soy Curls Wrap

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Soy Curl Tetrazzini Primavera

Tetrazzini is an American pasta dish named after an opera singer. It involves a cheesy sauce, some kind of meat (usually chicken or tuna), and some vegetables. When I was a kid, I thought it sounded very classy. This vegan chicken tetrazzini recipe is built around a delicious cashew cream sauce. White wine, raw…
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Seitan Beef Stew

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Jerk Jackfruit

Putting this together could not be easier! You mix canola oil, spices, soy sauce, liquid smoke and shredded young jackfruit in a bowl, and then, grill it. Served with homemade mango salsa, this vegan jerk jackfruit recipe tastes awesome in tacos, inside a wrap or alongside Slow Cooker Kidney Beans and Coconut Brown Rice. It’s…
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Spinach, Wild Mushroom and Pea Gnocchi

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Vegan Cornmeal Galette with Sweet Potatoes, Black-Eyed Peas and Greens

Black-eyed peas were first introduced to Virginia during the 17th century. Grown throughout Asia and West Africa, black-eyed peas favor warm climates, and are extremely tolerant to drought. Thus, crops of black-eyed peas proliferated throughout the Southern United States, and to this day, continue to play an important role in Southern cuisine. This recipe blends common…
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Slow Cooker Kidney Beans and Coconut Brown Rice

Inspired by Jamaican rice and peas, this slow cooker vegan red kidney beans and coconut rice recipe is easy, tasty and hearty. Allspice, nutmeg, thyme, coconut cream, dark red kidney beans and short grain brown rice create a creamy, savory and delicious family meal. This easy budget friendly vegan coconut rice and beans recipe works…
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Kale Pesto Sandwich with Seitan and Apples

This is a revised recipe for a grilled vegan kale pesto sandwich with seitan and apples. I did very little to change anything, because let’s face it, this is plant based excellence. It’s warm, savory, a touch sweet, cheesy, and very satisfying. This recipe makes enough for 1 very large sandwich or 2 medium sized…
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Vegan Tomato Tart with Cilantro Mint Chutney

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Vegan Spinach Frittata with Fresh Herbs

Traditionally served at Persian New Year’s, kuku sabzi is essentially a frittata that’s heavy on the herbs and greens, but light on the eggs. Inspired by the classic Iranian dish, this is a vegan spinach frittata recipe with fresh dill, chives, parsley, tarragon, scallions, leeks and blended silken tofu. It’s easy to make, gluten free,…
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Vegan Soy Curl Paprikash

This is yet another revision of this vegan chicken paprikash recipe. Now, it is gluten free and eliminates the prepackaged vegan sour cream. There’s also a richer, creamier vegan paprikash sauce made with silken tofu, raw cashews, lemon juice and more. This is still the kind of meal that you want to serve over egg-less…
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Orange Miso Chickpea Salad with Pita Chips

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Sweet Potato Chickpea Stew

Puchero is a peasant stew from Spain, but is prepared in a number of countries in Central and South America, and in the Phillippines. The word “puchero” translates to “stew pot” in English. Many times, the broth is made from meat or cured bones. Depending on the country preparing it, there are variations in some of…
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Vegan Cuban Black Beans

This is an easy Cuban-inspired vegan black beans recipe with canned beans, green peppers, smoked paprika, dried oregano, white wine vinegar and more. Enjoy these delicious vegan (or vegetarian) Cuban black beans over rice as a meal, or as a side to an entree, like Slow Cooker Vegan Ropa Vieja. Because this recipe uses canned…
