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Entrees Lunch & Dinner

Italian Tempeh with Peppers, Onions and Herbed Farro

This is a savory vegan recipe for Italian tempeh with peppers, onions, and herbed farro.  Peppers and onion mingle with tempeh seasoned like Italian sausage with fennel seeds, crushed red pepper, garlic and oregano. All of this deliciousness is served over a bed of toasted farro with fresh basil, parsley and lemon juice. This Italian […]

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Entrees Gluten Free Lunch & Dinner

Vegan Tempeh Souvlaki Pita

This is a delicious vegan souvlaki tempeh pita recipe with creamy vegan tzatziki sauce, sliced tomatoes and fried potatoes. The tempeh needs time to marinate overnight for best flavor, but the rest of the recipe comes together quickly. Souvlaki is a popular fast food meat skewer from Greece.  It can be eaten alone, thrown on […]

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Gluten Free Salads Sides

Vegan Heirloom Tomato Salad

Pairing juicy, bursting-with-flavor heirloom tomatoes with crispy tempeh bacon, shallots, and fresh basil with a white wine vinegar and olive oil dressing, felt like the makings of a delicious vegan salad. I mean, what better way to celebrate the king of tomatoes than a simple recipe for vegan heirloom tomato salad?! When your garden is […]

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Gluten Free Salads Sides

Vegan Tofu Salad with Curry-Lime Dressing

This Thai-inspired vegan tofu salad recipe has roasted cashews, a medley of vegetables, fresh basil, cilantro and an oil free curry-lime dressing. It’s got texture and flavor. And it couldn’t be easier to make! This tofu salad recipe uses smoked tofu. It can be found in many major U.S. grocery stores (including Walmart, Whole Foods […]

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Appetizers & Snacks Entrees Gluten Free Lunch & Dinner Salads Sides

Vegan Crab Salad

This vegan crab salad recipe is as imitation crab meat as you can get!  No need to rely on other fish to play the role, and we don’t have to pretend to be scientists making our own crab with a blend of starch, fillers and artificial flavors.  We can look no further than humble kelp […]

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Entrees Gluten Free Lunch & Dinner

Vegan Street Corn Skillet with Soy Curls

While there are many preparations of Mexican street corn (or elote), many Americans think of it as grilled corn on the cob slathered in a delicious, creamy sauce. Inspired by Mexican street corn, this is an easy vegan skillet recipe with sweet corn, red potatoes, fried soy curls, and a delicious chipotle mayo sauce. It’s […]

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Appetizers & Snacks Gluten Free Sides

Hearts of Palm Ceviche

Eaten all across Latin America and the Caribbean, ceviche is a popular seafood appetizer.  It often involves raw fish, citrus, cilantro and chiles. It is commonly enjoyed on its own or with tortilla chips. And there are cultural differences in ingredients and preparation. Inspired, I came up with this vegan (or vegetarian) hearts of palm […]

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Gluten Free Soups

Zucchini Basil Soup

Years ago, one of my best friends would go to the farmer’s market, load up on zucchini and fresh basil, and make a batch of soup.  I always looked forward to it. Because even in the height of the summer, this vegan zucchini basil soup recipe made complete sense. It was somewhat creamy yet had […]

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Appetizers & Snacks Gluten Free Salads Sides

Texas Caviar with Italian Dressing

The first time I had Texas caviar (also known as cowboy caviar) was at a work potluck. As I recall, it was the one dish that didn’t make it home.  We devoured it straightaway. And thus, I was inspired to make this recipe for Texas caviar with homemade vegan Italian dressing! So, what is Texas caviar? […]

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Gluten Free Salads Sides

Chimichurri Chickpea Potato Salad

A few years back, I made a recipe with chimichurri sauce. I served some potatoes on the side with it. And I couldn’t help but think, “This sauce tastes great on potatoes too.” So here we are, with a vegan chimichurri chickpea potato salad recipe that’s absolutely delish. Is chimichurri vegan? While it is often […]

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Gluten Free Salads Sides

Watermelon Radish Slaw

This easy vegan red cabbage and watermelon radish slaw recipe is acidic, sweet and slightly bitter in a pleasing way. It’s a delightful salad of very thinly sliced apples, watermelon radishes, red cabbage, carrots and scallions with a classic coleslaw dressing with celery seed and apple cider vinegar. This recipe serves 4. Watermelon radishes are […]

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Appetizers & Snacks Entrees Gluten Free Salads Sides

Orange Miso Chickpea Salad with Pita Chips

This is a simple recipe that works great for lunch, a midday snack or a light meal. It requires few ingredients, and minimal time to execute. The flavor is umami goodness. In some ways, this salad is a deconstructed hummus with a bit of a nod to Asian flavors. Overall, it is creamy and delicious! […]

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Salads Sides

Kale Fattoush Salad with Lemon Tahini Dressing

Fattoush is a Levantine salad of toasted or fried pieces of pita bread mixed with greens, veggies, and a dressing with sumac and/or pomegranate molasses. Inspired by fattoush, this vegan recipe for kale salad with lemon tahini dressing has crispy, toasted pita bread, massaged kale, crunchy cucumbers, radishes and red bell pepper and more. It’s […]