Categories
Entrees Lunch & Dinner

Seitan Steak Sandwich

This seitan steak sandwich recipe is delicious. It’s the perfect vegan sandwich for crushing hunger, because it’s just that hearty. And it’s really easy to make! A few things… ・You can use store bought or homemade seitan in this recipe. If you’re making your own seitan, it takes over an hour to prepare. Plan ahead. […]

Categories
Soups

Gazpacho

Is gazpacho vegan? Usually. Traditionally, the Spanish cold soup is vegan, but sometimes, it’s garnished with meat. And other times, the preparation uses ingredients that are not vegan. When in doubt, find out. This vegan gazpacho recipe couldn’t be easier. Like many modern gazpacho recipes, you add the ingredients to a blender, and blend. Simple. […]

Categories
Gluten Free Salads Sides

Black Bean, Sweet Corn and Jicama Salad

Jicama is a plant from Mexico. Many people associate the term, jicama, with the plant’s edible tuberous root. This part of the plant is crisp, starchy and slightly sweet. In Mexico, it is often enjoyed raw with lime juice, chili powder and salt. Jicama was a perfect candidate to add some dimension to this delicious […]

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Entrees Gluten Free Lunch & Dinner Sides Warm Side Dishes

Vegan Paella with Artichokes and Green Olives

Paella is a rice dish that originated in Valencia, Spain. Saffron, a spice derived from crocus flowers, is one of the main seasonings. In addition to making the rice yellow, it has a distinct flavor that’s a bit like honey. It’s very expensive, but it doesn’t take much of it to flavor a dish. This […]

Categories
Appetizers & Snacks Sauces & Condiments

Romesco Sauce

Is romesco sauce vegan? Yes, the Catalan condiment is made from roasted tomatoes and red peppers with toasted almonds, stale bread, garlic and vinegar. There are some differences in ingredients, but commonly, it is free of dairy and animal products. Traditionally, it is served with fish, but there are many other ways to enjoy it. […]

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Entrees Gluten Free Lunch & Dinner

Vegan Stuffed Red Peppers with Chickpeas and Rice

This vegan stuffed peppers recipe is partly inspired by UVK’s Golden Beet and Couscous Salad with Slivered Almonds and Currants and to some extent, it’s inspired by elements of Indian cuisine. This dish is easy to make, tastes amazing, and is completely gluten free. It works awesome for dinner! A few things… ・The size of […]

Categories
Gluten Free Soups

Roasted Red Pepper Soup

Spiced with garam masala, this vegan roasted red pepper soup recipe is absolutely delicious.  While preparations of garam masala vary regionally across the Indian subcontinent, it often possesses warming spices like cinnamon, cloves, black pepper, and more. In the U.S., you can buy it at most major grocery stores, at international grocery stores or online. […]

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Entrees Gluten Free Lunch & Dinner

Vegan Caribbean Papaya Stew

Stoba is a popular stew from Curacao, which may include green papaya, beef, pork tail or goat. Also popular in Aruba and Bonaire, it is a hearty mainstay on the ABC islands. Taking inspiration from Curacao’s stoba, I put together a vegan papaya stew recipe that is rich in flavor and hearty. While some recipes […]

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Entrees Gluten Free Lunch & Dinner

Slow Cooker Vegan Ropa Vieja

Today’s recipe is inspired by the Cuban national dish, ropa vieja.  The English translation of ropa vieja is “old clothes”, because the shredded beef and vegetables look like rags.  This vegan version uses thin sliced seitan, shredded jackfruit, dry white wine, peppers, red onion, crushed tomatoes, green olives, and savory herbs and spices. Simmer it […]

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Entrees Gluten Free Lunch & Dinner

Slow Cooker Tempeh Sauerkraut Stew

Growing up, I ate a lot of sauerkraut. Slovaks and Slovak Americans, who feel close to their ethnic roots, know what I am talking about. We seemingly can’t get enough of it. Sauerkraut remains one of my favorite comfort foods, especially when it is paired with a heaping pile of fluffy mashed potatoes.  It’s the […]

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Entrees Gluten Free Lunch & Dinner

Slow Cooker Cajun Kidney Beans and Rice

Taking inspiration from Louisana’s Cajun cuisine, this vegan kidney beans and rice recipe involves stewing the beans, green peppers, celery, and onion with a bit of smokiness, a bit of heat, and a lot of savory flavor. I love it on top of some short grain brown rice, but you could also have it over […]

Categories
Gluten Free Soups

Cajun Black-Eyed Pea Soup

Inspired by Cajun cuisine, this hearty vegan black-eyed pea soup recipe is easy to prepare, cooks up fast, and tastes absolutely fantastic with a piece of cornbread on the side. It can be enjoyed year around. For this recipe, you can use a prepared Cajun seasoning blend. In the past, I have used Spicely Organic […]

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Entrees Lunch & Dinner

Italian Tempeh and Peppers with Farro

In my quest to think of more creative vegan recipes with tempeh, I bring you Italian Tempeh and Peppers.  Grilled red and green peppers and red onion mingle with tempeh seasoned with fennel seeds, crushed red pepper, garlic and oregano, and all of it served over a bed of toasted farro with fresh basil, parsley […]

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Entrees Gluten Free Lunch & Dinner

Vegan Street Corn Skillet with Soy Curls

This vegan skillet recipe with soy curls is inspired by Mexican street corn. While there are many preparations of street corn, many Americans think of it as grilled corn slathered in a delicious, creamy sauce. With sweet corn, red potatoes, and soy curls, this is one hearty vegan skillet meal. Topping this skillet with chipotle […]

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Appetizers & Snacks Gluten Free Salads Sides

Vegan Texas Caviar

The first time I had Texas Caviar (also known as Cowboy Caviar) was at a work potluck.  While my co-worker used bottled Italian dressing, it was still really, really good.  As I recall, it was the one dish that didn’t make it home.  We devoured it straightaway. So, what is Texas Caviar? A salad of […]

Categories
Entrees Gluten Free Lunch & Dinner

Soy Curl Paprikash

This is yet another revision of this vegan paprikash recipe. Now, it is gluten free and eliminates the prepackaged vegan sour cream. There’s also a richer, creamier sauce made with silken tofu, raw cashews, lemon juice and more. This is still the kind of meal that you want to serve over egg-less ribbon noodles, mashed […]

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Appetizers & Snacks Entrees Gluten Free Salads Sides

Orange Miso Chickpea Salad with Pita Chips

This is a simple recipe that works great for lunch, a midday snack or a light meal. It requires few ingredients, and minimal time to execute. The flavor is umami goodness. In some ways, this salad is a deconstructed hummus with a bit of a nod to Asian flavors. Overall, it is creamy and delicious! […]

Categories
Salads Sides

Kale Fattoush Salad with Lemon Tahini Dressing

Back in 2003, I was flipping through an issue of Vegetarian Times. I came across a recipe for fattoush salad that sounded delicious. The chewy and crisp toasted pita, the crunch of fresh cucumbers, and the lip puckering goodness of lemon and sumac, it was everything a salad should be.  Light, refreshing and yet, hearty […]