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Seitan Fajitas
Inspired by the Tex-Mex classic, this vegan seitan fajitas recipe has bell peppers, onions, garlic, cumin, lime juice and more. They were an important part of my mom’s meal rotation in the late 80’s. These days, I break them out on occasion, but have changed the recipe up a bit. Whether you make them out…
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Vegan Cucumber Mint Sandwiches
Inspired by Thai flavors, this is an easy recipe for vegan cucumber mint sandwiches with almond butter, cilantro, jalapeño slices and pickled red onion. It hits all the right notes–salty, sweet, bitter, sour and spicy. And it takes very little effort to make, which couldn’t be more fitting for summer. At Chez UVK, I often…
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Cold Mango Soup
One of my favorite summer treats is cold fruit sprinkled with Tajín. For a person, who hardly tolerates fruit, the chili pepper, lime and salt seasoning is a game changer. I actually look forward to it! So, with this in mind, I created a refreshing vegan cold mango soup recipe with pineapple, cucumber, red bell…
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Vegan Tofu Burger with Indian Spices and Green Peas
At the beginning of the year, I purchased a copy of Plant-Based India by Dr. Sheil Shukla. Let me just say, there’s a reason this cookbook was voted one of the best of 2022 by the New York Times. It is incredibly good! There isn’t a recipe that isn’t a showstopper. And after cooking out…
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Vegan Soba Noodle Salad
I go through ingredient obsessions. And for me, the ingredient of the moment is buckwheat. In the past months, I’ve explored using it in many recipes. So, without further adieu, I share with you this delightfully creamy, super easy, cold vegan soba noodle salad recipe with shiitake mushrooms, asparagus and a ginger tahini dressing. It…
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Vegan Loose Meat Sandwich with Lentils and Mushrooms
Raised in the U.S.’s Midwest, I couldn’t deny giving loose meat sandwiches a vegan overhaul. UVK’s vegan loose meat sandwich recipe uses lentils and mushrooms. And thus, it’s more of a loose “lentil meat” sandwich recipe. What is a loose meat sandwich? Originating in Iowa, it’s a sandwich filling that’s loose like a sloppy joe,…
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Vegan Black Bean Soup
Some black bean soup recipes use tomatoes, dried beans, and lots of time. This one uses none of these things. This easy vegan black bean soup recipe uses canned beans and orange juice. It’s simple, budget friendly, and comes together in about 30 minutes. My absolute favorite ingredient is the orange juice. Its sweetness works…
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Vegan Sun-Dried Tomato Pesto
This super simple vegan sun-dried tomato pesto recipe uses walnuts, fresh basil, shallots, loads of garlic, a touch of balsamic vinegar, nutritional yeast and more. It’s very flavorful, makes ~¾ cup. Is sun-dried tomato pesto vegan? Pesto usually has a hard cheese in it, like parmesan or pecorino. So, when in doubt, read the label,…
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Seitan Steak Sandwich
This vegan seitan steak sandwich recipe is loaded with bell peppers and onions. It’s perfect for crushing hunger, because it’s just that hearty. And it’s really easy to make! A few things… This recipe makes 4 vegan seitan steak sandwiches. Discover additional UVK recipes, like Slow Cooker Vegan Italian Beef, Seitan Beef Stew, Vegan Stuffed…
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Gazpacho
Is gazpacho vegan? Usually. Traditionally, the Spanish cold soup is vegan, but sometimes, it’s garnished with meat. And other times, the preparation uses ingredients that are not vegan. When in doubt, find out or better yet, make your own! And this vegan tomato gazpacho recipe couldn’t be easier. Like many modern gazpacho recipes, you add…
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Vegan Sunflower Pesto Pasta Salad
This recipe for vegan pesto pasta salad with sunflower seeds, fresh basil, artichoke hearts, grape tomatoes and black olives is quick and tasty. By the time the fusilli pasta is done boiling, the rest of the ingredients are ready to go. Not only that, the pesto doesn’t require nutritional yeast. The sunflower seeds and garlic…
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Italian White Bean Burgers
Inspired by Italian flavors, this is a delicious vegan recipe for homemade white bean burgers with almond ricotta, savory onions and garlic, and dried basil and parsley. And they stay together! These burgers are pretty easy to flip, and aren’t too messy to eat. This recipe makes 3 large or 4 medium burgers. You’ll need…
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Black Bean, Sweet Corn and Jicama Salad
Jicama is a plant from Mexico. Many people associate the term, jicama, with the plant’s edible tuberous root. This part of the plant is crisp, starchy and slightly sweet. In Mexico, it is often enjoyed raw with lime juice, chili powder and salt. And thus, it was the perfect candidate to add some dimension to…
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Mediterranean Chickpea Eggplant Salad
This is a Mediterranean-inspired vegan chickpea eggplant salad recipe with sun-dried tomatoes, pistachios and a tasty oregano dressing. It tastes great over some garlic toast, or on a bed of spinach greens. Or all by itself! It’s hearty enough to be a lunch or a meal, but could also work well as a side dish.…
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Vegan Paella with Artichokes and Green Olives
Paella is a rice dish that originated in Valencia, Spain. Saffron, a spice derived from crocus flowers, is one of the main seasonings. In addition to making the rice yellow, it has a distinct flavor that’s a bit like honey. It’s very expensive, but it doesn’t take much of it to flavor a dish. And…
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Vegan Cauliflower Leek Soup
This easy vegan cauliflower leek soup recipe cooks up fast! Many cauliflower soups are super creamy or very cheesy. This soup is neither. It has a light broth that’s savory, sour and herbaceous, which perfectly compliments the cauliflower and leeks. There’s no coconut milk, no cashews, no potatoes, and no vegan cheese. It’s simple and…
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Vegan Brussels Sprout Soup with Potatoes
I might be someone that has mistakenly called a Brussels sprout, a “brussel sprout”. I had no idea those tiny cabbages were named after Brussels, Belgium! Regardless of how you’ve said it, maybe we can agree that they can be absolutely delicious? And this recipe for vegan Brussels sprout soup with potatoes attempts just that!…
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Smoky Gnocchi with Sweet Corn, Collard Greens and Tempeh Bacon
Inspired by the U.S.’s Southern cuisine, this recipe for vegan smoky gnocchi with corn, collard greens, and tempeh bacon is savory and hearty! It’s quite lovely in the summer, but really, it works for any time of year. Is it the way fresh basil interacts with the smoky notes of the tempeh bacon? Or the…
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Vegan Cheesy Grits
This recipe for vegan cheesy grits first came out several years ago. It was embedded in another recipe, which was a shame. It is so creamy and delicious, and felt like it deserved it’s own post. You can enjoy them for breakfast, as a savory meal, or as a gluten free side dish. It tastes…
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Fennel and White Bean Salad
This easy vegan fennel and white bean salad recipe is awesome for lunch, because it takes very little effort and stores well. And like most cold bean salads, it gets better with time. Add a little extra salt before serving, and you’re ready to go. Serve with garlic toast, put it inside a pita, wrap…
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Creamy Coconut Kidney Bean Soup
This is a Caribbean-inspired creamy vegan red kidney bean soup recipe with coconut milk, jalapeño, thyme, bay leaves, lime juice and more. It is an easy, hearty vegan meal that’s perfect for winter or any time you’re in the mood for soup. In less than 30 minutes, you’ll have savory, spicy goodness warming your bowl!…
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Tex-Mex Vegan Black Bean Sloppy Joes
Inspired by Tex-Mex flavors, this easy vegan (or vegetarian) black bean sloppy joes recipe uses canned beans, smoked paprika, ancho chili powder, jalapeños and more. They are absolutely delicious. And, best of all, they cook up fast! In less than 20 minutes, you’ll have a simple, hearty bean meal. They taste great with a little…
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Grilled Barbecue Soy Curls Quesadillas
This super easy vegan barbecue soy curls quesadilla recipe tastes like an American cookout. BBQ soy curls, green peppers, red pepper, red onion and a healthy amount of gooey vegan cheese sandwiched between two flour tortillas grilled to perfection. Serve these vegan quesadillas with vegan classic coleslaw. So good! I opted for a bottled barbecue…
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Grilled Portobello Mushroom Sandwich with Kalamata Olive Tapenade, Avocado, Tomato & Arugula
This easy vegan grilled portobello mushroom sandwich recipe is incredibly simple and flavorful. If you love olives and mushrooms, it’s the vegan olive tapenade and mushroom sandwich you’ve been waiting for! It’s savory, salty, and perfect for summer grill season. This recipe makes 4 sandwiches. Choose portobello mushrooms that are large enough to be sandwich…