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Quinoa Salad with Basil, Berries and Butternut Squash
Recently, I finished reading Finding Ultra by Rich Roll. The book focuses on how he became dependent on alcohol, found his way to sober, and turned to whole foods veganism and ultra endurance sports to change his life. At the very end, Rich provides some of his favorite recipes. This recipe for vegan quinoa salad…
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Seitan Fajitas
Inspired by the Tex-Mex classic, this vegan seitan fajitas recipe has bell peppers, onions, garlic, cumin, lime juice and more. They were an important part of my mom’s meal rotation in the late 80’s. These days, I break them out on occasion, but have changed the recipe up a bit. Whether you make them out…
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Vegan Shopska Salad
Almost a year ago, I was listening to The Slavic Connexion interview with Dr. Mary Neuburger, Professor of History at the University of Texas at Austin and Director of the Center for Russian, East European, and Eurasian Studies (CREES). She discussed her book, Ingredients of Change: The History and Culture of Food in Modern Bulgaria.…
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Vegan Tofu Burger with Indian Spices and Green Peas
At the beginning of the year, I purchased a copy of Plant-Based India by Dr. Sheil Shukla. Let me just say, there’s a reason this cookbook was voted one of the best of 2022 by the New York Times. It is incredibly good! There isn’t a recipe that isn’t a showstopper. And after cooking out…
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Sweet Corn Salad with Tomatoes, Basil and Bulgur
This is an easy recipe for vegan sweet corn salad with tomatoes, fresh basil and bulgur. The flavor is bursting with summer’s bounty! It’s one fresh, tasty corn and bulgur salad that’s perfect for lunch or as a side dish. It’s super simple to make. You boil some water and add it to the bulgur.…
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Cherry Bruschetta
Originating in Italy in the 15th century, bruschetta is grilled bread rubbed with garlic, drizzled with olive oil, and often topped with tomatoes and fresh herbs. Inspired by summer stone fruit, I put together this easy vegan cherry bruschetta recipe with fresh basil, sun-dried tomatoes, balsamic reduction, olive oil and garlic. Savory and slightly sweet,…
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Asparagus Potato Salad with Fresh Dill and Horseradish
This easy recipe for vegan asparagus potato salad with fresh dill was an excuse to use horseradish. I love sneaking it into soup or a veggie burger recipe. And as I considered what to make for April, I thought, “Let’s make potato salad with horseradish!” Horseradish and fresh dill taste awesome with potatoes and asparagus.…
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Beet Potato Salad with Sauerkraut
Inspired by vinegret, a popular Russian and Ukrainian salad, this recipe for cold vegan beet potato salad with sauerkraut is very similar to traditional preparations. Commonly, there are beets, potatoes, carrots, onions, and then, sauerkraut and/or diced pickles. Often, it is dressed in additional brine from the sauerkraut or pickles, and sunflower oil. Positively delicious.…
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Slow Cooker Vegan Baked Beans
This is a simple, slow cooker vegan or vegetarian baked beans recipe. As they slow simmer in the crock pot, the smell is positively heavenly–punctuated by maple syrup, smoked paprika, liquid smoke, and savory notes of onions and garlic. They are hard to resist. Native Americans first made the dish using beans, animal fat, and…
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Vegan Sunflower Pesto Pasta Salad
This recipe for vegan pesto pasta salad with sunflower seeds, fresh basil, artichoke hearts, grape tomatoes and black olives is quick and tasty. By the time the fusilli pasta is done boiling, the rest of the ingredients are ready to go. Not only that, the pesto doesn’t require nutritional yeast. The sunflower seeds and garlic…
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Italian White Bean Burgers
Inspired by Italian flavors, this is a delicious vegan recipe for homemade white bean burgers with almond ricotta, savory onions and garlic, and dried basil and parsley. And they stay together! These burgers are pretty easy to flip, and aren’t too messy to eat. This recipe makes 3 large or 4 medium burgers. You’ll need…
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Black Bean, Sweet Corn and Jicama Salad
Jicama is a plant from Mexico. Many people associate the term, jicama, with the plant’s edible tuberous root. This part of the plant is crisp, starchy and slightly sweet. In Mexico, it is often enjoyed raw with lime juice, chili powder and salt. And thus, it was the perfect candidate to add some dimension to…
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Mediterranean Chickpea Eggplant Salad
This is a Mediterranean-inspired vegan chickpea eggplant salad recipe with sun-dried tomatoes, pistachios and a tasty oregano dressing. It tastes great over some garlic toast, or on a bed of spinach greens. Or all by itself! It’s hearty enough to be a lunch or a meal, but could also work well as a side dish.…
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Smoky Medjool Date Barbecue Sauce
A few years ago, I put out this vegan barbecue sauce recipe, but recently, I decided it needed to be revised. Now, there are fewer ingredients. That said, it’s still a naturally sweetened date barbecue sauce that has no ketchup. And it still smells and tastes incredible. It’s sweet, slightly spicy, and deliciously smoky. If…
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Ginger Miso Slaw
Dry roasted almonds, crunchy chow mein noodles, marinated tofu, fresh celery and crisp napa cabbage make this vegan ginger miso slaw recipe. It works well for summer or really any time of year. It’s a great Asian-inspired plant based salad for lunch, dinner, or as a side dish. A few things… Discover additional UVK recipes,…
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Grilled Barbecue Soy Curls Quesadillas
This super easy vegan barbecue soy curls quesadilla recipe tastes like an American cookout. BBQ soy curls, green peppers, red pepper, red onion and a healthy amount of gooey vegan cheese sandwiched between two flour tortillas grilled to perfection. Serve these vegan quesadillas with vegan classic coleslaw. So good! I opted for a bottled barbecue…
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Marinated Grilled or Baked Tofu
Whether the tofu is sliced or cubed, this grilled or baked marinated tofu can be used on sandwiches, on salads, in tacos, in burritos, on pizza, in a grain bowl, in vegan sushi, or whatever your imagination can come up with!
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Vegan Beet Chorizo Burgers
Over the years, I’ve tasted a lot of plant based chorizo. Some good, some very good. With warm thoughts of homemade vegan chorizo, I set out to create a tasty, grillable beet burger recipe that’s perfect for summer. There are no beans, no soy, no gluten and no dairy. It makes 3 large burgers or…
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Lemon Mint Potato Salad
Inspired by the Arab Salad (or Israeli Salad), this recipe features many of its hallmark ingredients–tomatoes, cucumber, parsley, lemon juice, olive oil, and more. But then, it takes a detour. In the end, this vegan lemon mint potato salad recipe tastes refreshing, loaded with satisfying textures and absolutely delicious! Summer heat can be brutal on…
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Grilled Portobello Mushroom Sandwich with Kalamata Olive Tapenade, Avocado, Tomato & Arugula
This easy vegan grilled portobello mushroom sandwich recipe is incredibly simple and flavorful. If you love olives and mushrooms, it’s the vegan olive tapenade and mushroom sandwich you’ve been waiting for! It’s savory, salty, and perfect for summer grill season. This recipe makes 4 sandwiches. Choose portobello mushrooms that are large enough to be sandwich…
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Chickpea Millet Salad with Fresh Herbs and Pumpkin Seeds
This is the best vegan chickpea millet salad recipe to serve for lunch, dinner or as a cookout side. The combination of the fresh herb dressing, the hearty grains, the satiating chickpeas, juicy cherry tomatoes and crunchy pumpkin seeds make this one simple, satisfying millet salad. Make sure to let the cooked millet and the…
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Asian Orzo Pasta Salad
Inspired by Asian flavors, this recipe for vegan orzo pasta salad with sesame ginger dressing tastes great warm or cold. After having time to sit overnight in the fridge, I thought it tasted even better. It uses few ingredients. It works well for a cookout, picnic, road trip cooler, camping trip, simple meal, or lunch.…
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Carrot and Beet Salad with Fresh Dill and Roasted Pistachios
This is an incredibly easy vegan carrot and beet salad recipe with fresh dill, apple cider vinegar and roasted pistachios. I’ve made it a few times for guests. Every time, someone asks, “Is this on your blog?” And I say, “No, I keep leaving it out, because how many beet salads can one blog have?”…
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Lemony Greek Wheat Berry Salad
This Greek-inspired, vegan Mediterranean wheat berry salad recipe is chewy from the wheat berries, crunchy from the orange pepper and cucumber, salty from the kalamata olives and vegan feta, satisfying from the chickpeas and possesses a flavorful lemon oregano vinaigrette that keeps you coming back for more! And best of all, this Mediterranean wheat berry…
Vegan recipes: All in good taste
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