Categories
Soups

White Bean, Barley and Sauerkraut Soup

Cabbage soup is very common in Slavic cuisine. The “cabbage” in cabbage soup can refer to fresh cabbage or sauerkraut. And Russians, Poles, Slovaks and Ukrainians eat it a lot. Inspired by preparations of the Polish soup, kapuśniak, this vegan sauerkraut soup recipe shares many of the common ingredients, but does detour from tradition. I’m […]

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Gluten Free Sides Warm Side Dishes

Vegan Smashed Potatoes with Scallions and Cilantro

Smashed potatoes are steamed whole potatoes that you smash with a large spoon and then, you stir in some delicious seasonings, herbs, etc. They’re rustic and easy. This vegan smashed potatoes recipe uses Yukon Gold potatoes, but I have also used red potatoes with success in the past. Then, the steamed smashed potatoes are dressed […]

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Gluten Free Soups

Smoky Red Bean Soup

This vegan red bean soup recipe is inspired by preparations of Slovak Fazul’ová Polievka (or “bean soup”). There are many versions using different varieties of beans (like white beans, cranberry beans, red beans), meats (smoked bacon, sausage, etc), and add-ins (sour cream, vinegar, etc). However, most involve potatoes, carrots, and paprika in some way. Inspired, […]

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Gluten Free Salads Sides

Beet Potato Salad with Sauerkraut

This cold beet potato salad recipe is inspired by vinegret, a popular Russian and Ukranian salad. Beets, potatoes, carrots, onions and sauerkraut or diced pickles are staples in traditional preparations. It is also often dressed in additional brine from the sauerkraut or pickles, and sunflower oil. Positively delicious. While this recipe uses many of the […]

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Gluten Free Soups

Brussels Sprout Soup with Potatoes

I might be someone that has mistakenly called a Brussels sprout, a “brussel sprout”. I had no idea those tiny cabbages were named after Brussels, Belgium! Regardless of how you’ve said it, maybe we can agree that they can be absolutely delicious? Pair them with caraway seeds, mustard powder, a little smoked paprika and white […]

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Gluten Free Sides Warm Side Dishes

Vegan Funeral Potatoes

Church potlucks. Family gatherings. The perfect potato dish to bring over to a neighbor going through something. That’s right, I’m talking about funeral potatoes. A classic American casserole for people who love casseroles. I’m looking at you, Midwest and Intermountain West! So, what are funeral potatoes? They’re a crowd-pleasing cheesy potato casserole that got their […]

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Gluten Free Salads Sides

Lemon Potato Salad with Mint

Inspired by the Arab Salad (or Israeli Salad), this recipe features many of its hallmark ingredients–tomatoes, cucumber, parsley, lemon juice, olive oil, and more. But then, it takes a detour. In the end, this lemon mint potato salad recipe tastes refreshing, loaded with satisfying textures and absolutely delicious! Summer heat can be brutal on fresh […]

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Entrees Gluten Free Lunch & Dinner

Cowboy Skillet Pie

In this vegan shepherd’s pie recipe, I try to take the best elements of baked beans and balance them into one savory, slightly sweet, and very hearty meal. Perfect for a grown Paul Newman (à la Butch Cassidy), cowboy, or really anyone that is looking for a deeply satisfying, delicious vegan shepherd’s pie. It takes […]

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Entrees Gluten Free Lunch & Dinner Sides Warm Side Dishes

Vegan Tater Tot Casserole with Broccoli and Mushrooms

When I was a kid, the church potluck was where it was at! So many delicious hot dishes made with love, and ready to share with one another. And while there were many options to choose from, I always gravitated towards the casseroles. Tater tot casserole! Broccoli cheese rice casserole! Green bean and mushroom casserole! […]

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Gluten Free Soups

Winter White Bean Soup

This is one creamy vegan white bean soup recipe! It uses easy to find ingredients, and cooks up pretty fast (~30 minutes). While it doesn’t have a ton of herbs and spices, the ones selected are quite potent. Rosemary and red pepper flakes create some serious flavor, especially with the synergy of a good broth […]

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Soups

Vegan Slavic Green Bean Soup

This recipe is inspired by the Slovak soup, Polievka zo Zelenej Fazule. There are lots of regional differences in how green bean soup is prepared, but I took a little bit from one recipe, a little from another, and then, took some liberties. We end up with a soup that is creamy, slightly sour, fresh […]

Categories
Gluten Free Salads Sides

Artichoke Potato Salad

Growing up in the U.S.’s Midwest, we had two types of potato salad—German and Classic American-Style. I didn’t like Classic, because many times, it had hard-boiled eggs in it. And even though German seemed more up my alley flavor-wise, there was bacon. Both salads were non-starters, so I avoided potato salad. In the 90’s, I […]

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Gluten Free Soups

Southwestern Sweet Corn Chowder

This soup is a vegan ode to the U.S.’s Southwestern cuisine. With New Mexican green chiles, sweet corn, chipotle chili powder, lime, cilantro, and squash, this vegan chowder is full of robust, fresh flavor, and comes together in 30 minutes or less. This recipe works terrifically for any season. When sweet corn, tomatoes, and zucchini […]

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Gluten Free Soups

Vegan Slavic Sauerkraut Soup

Slavs love dried mushrooms, sauerkraut, potatoes, dill, and soups. This vegan sauerkraut soup recipe took inspiration from Machanka, a meatless Slovak soup that’s popular during Catholic Lent season. It also took some inspiration from the general Slovak recipe canon. In putting it together, I tried to think back to my granny’s favorite things—pork products and […]

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Entrees Gluten Free Lunch & Dinner

Slow Cooker Vegan Persian-Style Green Bean Stew

Khorake Loobia Sabz (Persian Green Bean Stew) is a traditional dish from Iran, which usually involves beef, green beans, carrots, potatoes, onions, turmeric and tomato paste. While this is not an authentic recipe, it incorporates many of the elements to produce a delicious, Persian-inspired vegan stew. The acidity in this vegan green bean stew recipe […]

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Entrees Gluten Free Lunch & Dinner

Vegan Curry Shepherd’s Pie

I used to have an obsession with the Madras Potatoes from the Whole Foods’ Hot Bar. After a long run or a tough workout, all I wanted to do was load up a brown paper take-out box with their delightful, spicy potatoes. When we left California’s Bay Area, it marked the end of Whole Foods’ […]

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Gluten Free Soups

Slow Cooker Vegan Potato Soup

This vegan potato soup recipe combines Russet potatoes with caramelized onions, garlic, smoked paprika, fresh thyme, a pop of jalapeño, and the savory goodness of fresh chives.   It is creamy, hearty, flavorful and warming.  And very easy to make!  The biggest time suck is caramelizing the onions, but if you get that going while […]

Categories
Salads Sides

Balsamic Potato Salad with Fresh Basil, Cherry Tomatoes and Wheat Berries

This balsamic potato salad recipe tastes like summer. It has fresh basil, ripe cherry tomatoes, and crisp arugula. The wheat berries add a hearty chewy quality to an otherwise pedestrian balsamic potato salad. All together, it is easy to make, and so delicious. It works well at a bbq, as a hearty whole grain vegan […]

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Gluten Free Soups

Potato Leek Soup with Swiss Chard

One afternoon, I was riding my bike outside Pescadero, California.  I made a stupid mistake, and launched off my bike.  The other riders stopped, and rushed over to make sure I was ok.  I started seeing all white, and there was some whispering about whether I had suffered a concussion. One of my friends leaned […]

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Entrees Gluten Free Lunch & Dinner

Tempeh Souvlaki Pita

Souvlaki is a popular fast food meat skewer from Greece.  It can be eaten alone, thrown on a pita, or covered in a red sauce.  If served on a pita, it is often accompanied by fried potatoes, sliced tomato and tzatziki sauce, a yogurt-based sauce with cucumber, garlic and herbs.   This recipe for vegan souvlaki […]

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Gluten Free Soups

Okra Soup

Okra, it’s delicious. Whether it’s deep fried, stewed, stir fried, pickled or added to a soup, it’s always a winner. Maybe you feel the same way? This easy vegan okra soup recipe is inspired by the Indian okra dish, bhindi masala. It preserves many of the same ingredients. And much like the classic dish, this […]

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Entrees Gluten Free Lunch & Dinner

Vegan Street Corn Skillet with Soy Curls

This vegan skillet recipe with soy curls is inspired by Mexican street corn. While there are many preparations of street corn, many Americans think of it as grilled corn slathered in a delicious, creamy sauce. With sweet corn, red potatoes, and soy curls, this is one hearty vegan skillet meal. Topping this skillet with chipotle […]

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Entrees Lunch & Dinner

Seitan Beef Stew

Whether you buy it or make your own, seitan is a great source of vegan protein.  One serving can boast up to 21 grams of protein!  Cost effective, versatile, and possessing a nice chewy texture, seitan is one of my favorite vegan proteins to cook with. Fry it, roast it, braise it, or bake it, […]

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Gluten Free Salads Sides

Chimichurri Chickpea Potato Salad

Is chimichurri vegan? While it is often served as a condiment for grilled meat, the Argentinian and Uruguayan sauce’s basic ingredients include parsley, oregano, garlic, red wine vinegar and olive oil. There are some variations in how it’s prepared, but it is traditionally a totally vegan sauce. A few years back, I made a vegan […]