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Tag: Vegan Nut Free Recipes

  • Slow Cooker Vegan Black-Eyed Peas and Collard Greens

    Slow Cooker Vegan Black-Eyed Peas and Collard Greens

    Across the U.S., but particularly in the South, there’s a tradition of eating black-eyed peas and collard greens on New Year’s Day to bring good luck. The peas represent good luck, health and plenty. The greens symbolize the green of currency, and are meant to bring financial gain in the year ahead. Looking for a…

  • Grilled Tofu Skewers with Red Peppers and Mushrooms

    Grilled Tofu Skewers with Red Peppers and Mushrooms

    This is an easy recipe for vegan grilled tofu skewers with a soy sauce marinade, mushrooms and red bell peppers. Loaded with garlic, ginger and scallions, the marinade is very flavorful. Overall, it’s a simple, tasty dish for summer. This recipe makes ~5 skewers. A few things… This grilled tofu skewers recipe tastes delicious on…

  • Smoky Maple BBQ Popcorn

    Smoky Maple BBQ Popcorn

    This is an easy vegan BBQ flavored popcorn recipe with maple syrup, smoked paprika, chipotle powder and more. It’s smoky, sweet, spicy, and savory. It’s texture is crunchy and light. As you snack, it doesn’t leave seasoning all over your fingers, as some recipes do. In the end, it’s flavor dares you not to finish…

  • Vegan Poppy Seed Dressing

    Vegan Poppy Seed Dressing

    This easy vegan poppy seed dressing recipe is sweet, tangy, and a bit savory. All it takes is a mixing bowl and a whisk. Two things… This recipe make ~2/3 cup. Keep stored in an airtight container in the refrigerator. I’ve always used it within 2-3 days, but at all times, use your best judgment…

  • Beet Risotto

    Beet Risotto

    This vegan beet risotto recipe is a delightful blend of elements of Slavic borscht and Italian risotto. It’s flavorful and delicious. And while beauty is never a high priority, I cannot deny how lovely magenta vegan beetroot risotto looks! As I’ve mentioned in other vegan risotto recipes, making risotto takes time and vigilance. It’s not…

  • Roasted Sweet Potato Soup

    Roasted Sweet Potato Soup

    This is an easy vegan roasted sweet potato soup recipe. You roast the sweet potatoes, sauté the aromatics, simmer for 15 minutes, and combine in a blender. That’s it. Simple, spiced, creamy and delicious. It has it all! This recipe makes 4 servings. Two things… If you enjoy this vegan roasted sweet potato soup recipe,…

  • Kale Tofu Salad with Spicy Tamari Dressing

    Kale Tofu Salad with Spicy Tamari Dressing

    For awhile, I debated titling this vegan kale tofu salad recipe either “Crunchy Tofu Salad” or “Super Seedy Tofu Kale Salad”. A generous helping of sunflower seeds, pumpkin seeds and sesame seeds create a delightful texture that’s crunchy and satisfying. And they pair so nicely with the hot chili oil tamari dressing, the marinated baked…

  • Roasted Breakfast Potatoes

    Roasted Breakfast Potatoes

    My favorite part of a big breakfast is the potatoes. And this recipe for vegan roasted breakfast potatoes with rosemary does not disappoint. These beauties are roasted, spiced, salted and delicious, and make enough for 4-6 servings. Two things… Most importantly, season your vegan breakfast potatoes and roast them in the oven to perfection. And…

  • Vegan Stroganoff with Mushrooms and Seitan

    Vegan Stroganoff with Mushrooms and Seitan

    About a decade ago, I came across a recipe for vegan stroganoff with tahini. Despite having no vegan sour cream in it, the sauce was great. Time passed, and I haven’t been able to locate it. And honestly, at this point, all I can recall is that it had tahini and cornstarch in it! Inspired,…

  • Cannellini Bean Salad with Roasted Garlic Vinaigrette

    Cannellini Bean Salad with Roasted Garlic Vinaigrette

    This is an easy vegan cannellini bean salad recipe with roasted red peppers, black olives and a homemade roasted garlic vinaigrette that’s very flavorful. It’s perfect year round. It holds up well. It’s great to pack for lunch or a road trip. And it tastes so nice with toast. While flavor is always the most…

  • Vegan Guacamole

    Vegan Guacamole

    When I first moved to California, I went through a guacamole phase. I’d make a big bowl of vegan guac, and we’d eat it for dinner with tortilla chips. Yep, that was dinner. And now, I’m going to share that vegan guacamole recipe with you! This avocado dip is super easy. You mash up the…

  • Vegan Black Bean Soup

    Vegan Black Bean Soup

    Some black bean soup recipes use tomatoes, dried beans, and lots of time. This one uses none of these things. This easy vegan black bean soup recipe uses canned beans and orange juice. It’s simple, budget friendly, and comes together in about 30 minutes. My absolute favorite ingredient is the orange juice. Its sweetness works…

  • Mushroom Lentil Pot Pie

    Mushroom Lentil Pot Pie

    Man, I love lentils. I love them in soups, burgers, and so many other vegan dishes. Maybe you love them too? It’s part of the reason I couldn’t resist putting together this vegan recipe for mushroom lentil pot pie! This simple, delicious, super savory vegan lentil pot pie recipe is the perfect comfort food for…

  • Vegan Green Bean Casserole

    Vegan Green Bean Casserole

    Many vegan green bean casserole recipes use cashews or coconut milk. UVK brings you this gluten free vegan green bean casserole recipe made with white beans! It’s completely free of nuts and coconut milk. While it might seem daunting to make vegan green bean casserole from scratch, it couldn’t be easier. The longest part of…

  • Slow Cooker Vegan Baked Beans

    Slow Cooker Vegan Baked Beans

    This is a simple, slow cooker vegan or vegetarian baked beans recipe. As they slow simmer in the crock pot, the smell is positively heavenly–punctuated by maple syrup, smoked paprika, liquid smoke, and savory notes of onions and garlic. They are hard to resist. Native Americans first made the dish using beans, animal fat, and…

  • Spicy Black and White Bean Burgers

    Spicy Black and White Bean Burgers

    This is an easy, spicy vegan black bean burger recipe with white beans, black beans, chipotle peppers in adobo sauce, oats and sweet corn. It’s gluten free, nut free and soy free. These satisfying vegan black and white bean burgers work well out on the grill or baked in the oven. This recipe makes between…

  • Vegan Heirloom Tomato Salad

    Vegan Heirloom Tomato Salad

    Crispy tempeh bacon, shallots, and fresh basil with a white wine vinegar and olive oil dressing, they all felt like the right things to put in this delicious vegan heirloom tomato salad. I mean, what better way to celebrate the king of all tomatoes? A few things… As a variation, use this recipe to make…

  • Watermelon Radish Slaw

    Watermelon Radish Slaw

    This easy vegan red cabbage and watermelon radish slaw recipe is acidic, sweet and slightly bitter in a pleasing way. It’s a delightful salad of very thinly sliced apples, watermelon radishes, red cabbage, carrots and scallions with a classic coleslaw dressing with celery seed and apple cider vinegar. This recipe serves 4. Watermelon radishes are…

  • Vegan Antipasto Salad

    Vegan Antipasto Salad

    This Italian-inspired vegan antipasto salad recipe hardly qualifies as “ugly”.  It’s completely gorgeous, which is just so Italian. Italians have a way of making everything beautiful. And while it may not be a traditional antipasto (an appetizer that includes meats, cheeses, pickled vegetables, olives, artichokes, etc), it’s a delicious, fresh and herbaceous vegan Italian salad!…

  • Fennel Carrot Soup

    Fennel Carrot Soup

    This vegan fennel carrot soup recipe is spicy in a warming way from the ras el hanout, bright from the lemon juice, savory from the fennel bulb, and a bit sweet from the carrots. All in all, it uses few ingredients, cooks up fast, and is very easy to make. And best of all, it…

  • Golden Beet Soup

    Golden Beet Soup

    Slavic people love borscht, and thus, there’s so many ways to make it. Taking inspiration from the classic soup, this is one tasty, easy vegan golden beet soup recipe with fresh dill, leeks and potatoes. Why golden beets instead of red beets? Because golden beets are little less sweet than red beets. They’re mellower. And…